拍數:
64
牆數:
4
級數:
Improver
32 count intro start after the word “Free me” (15 sec)
Sec 1: [1-8] Cross, ¼ Turn R, Back, Touch Fwd, ½ Turn L (Down), (Up) Touch
1-2Cross Rf over Lf, turn ¼ right (3) step Lf back
3-4Step Rf back, touch Lf forward
5-6Turn ½ right (9) (down), (coming up) touch R toe forward weight onto Lf
7-8Turn ½ left (3) (down), (coming up) touch L toe forward weight onto Rf
Note: During The Count 5-8 Shake Your Hands Dry
Sec 2: [9-16] Step Lock, Lock Step Fwd, Merengue Hips 1/4 Turn L, Merengue Hips 1/4 Turn L
1-2Step Lf forward, lock Rf behind Lf (3:00)
3&4Step Lf forward, step Rf behind Lf, step Lf forward weight onto Lf
5-6Turn 1/4 left (12) step Rf to right bump R hip to right, bump L hip to left weight onto Lf
7-8Turn 1/4 left (9) step Rf to right bump R hip to right, bump L hip to left weight onto Lf
Sec 3: [17-24] Cross, Side, Sailor Heel, & Cross, Hold, & Cross, Hold
1-2Cross Rf over Lf, step Lf to the left (9:00)
3&4Step Rf behind Lf, step Lf to the left, touch R heel diagonal forward
&5-6Step Rf back in place, cross Lf over Rf, Hold
&7-8Step Rf slightly to the right, cross Lf over Rf, Hold (9:00)
Sec 4: [25-32] Hip Bumps R-L, Roll Back On To Heels, ¼ Turn R, Hip Bumps R-L, Roll Back On To Heels
1-2Step Rf to the right bump R hip to right, bump L hip to left weight onto Lf (9)
3-4Roll back on to the heels pushing bottom back, step both feet back in place take weight onto Lf
5-6Turn ¼ right (12) step Rf to the right bump R hip to right, bump L hip to left weight onto Lf
7-8Roll back on to the heels pushing bottom back, step both feet back in place take weight onto Lf (12:00)
Sec 5: [33-40] Cross, ¼ Turn R, Back, Back, Touch, Fwd, Diag Fwd, Sailor Step
1-2Cross Rf over Lf, turn ¼ right (3) step Lf back weight onto Lf
3-4Step Rf back, touch Lf next to Rf weight onto Rf
5-6Step Lf forward, step Rf diagonal forward weight onto Rf
7&8Step Lf behind Rf, step Rf to the right, step Lf forward (3)
Sec 6: [41-48] Point Fwd, Back, Point Back, Unwind ½ L, Merengue Hips 1/4 Turn L, Merengue Hips 1/4 Turn L
1-2Point Rf forward, step Rf back weight onto Rf (3:00)
3-4Point Lf back, unwind ½ left (9) take weight onto Lf
5-6Turn 1/4 left (6) step Rf to right bump R hip to right, bump L hip to left weight onto Lf
7-8Turn 1/4 left (3) step Rf to right bump R hip to right, bump L hip to left weight onto Lf
Sec 7: [49-56] Cross, Hold, Rock with Bottom Push, Recover, Cross, Hold, Rock with Bottom Push, Recover
1-2Cross Rf over Lf, Hold (3:00)
3-4Step Lf diagonal back and push your butt back, recover on Rf
5-6Cross Lf over Rf, Hold
7-8Step Rf diagonal back and push your butt back, recover on Lf (3:00)
Sec 8: [57-64] Heel Grind ¼ Turn R, Back, Hook, ¼ Turn R, Hip Sway L-R, Side, Small Drag
1-2Heel grind with Rf (toes from left to right) turn ¼ right (6), step Lf back weight onto Lf
3-4Step Rf back, Lf hook up across Rf
5-6Turn ¼ right (9) step Lf to the left sway L hip to left, sway R hip to right weight onto Rf
7-8Step Lf to the left, small drag on Rf weight onto Lf (9:00)
Start Again, Enjoy!
Sec 1: [1-8] Cross, ¼ Turn R, Back, Touch Fwd, ½ Turn L (Down), (Up) Touch
1-2Cross Rf over Lf, turn ¼ right (3) step Lf back
3-4Step Rf back, touch Lf forward
5-6Turn ½ right (9) (down), (coming up) touch R toe forward weight onto Lf
7-8Turn ½ left (3) (down), (coming up) touch L toe forward weight onto Rf
Note: During The Count 5-8 Shake Your Hands Dry
Sec 2: [9-16] Step Lock, Lock Step Fwd, Merengue Hips 1/4 Turn L, Merengue Hips 1/4 Turn L
1-2Step Lf forward, lock Rf behind Lf (3:00)
3&4Step Lf forward, step Rf behind Lf, step Lf forward weight onto Lf
5-6Turn 1/4 left (12) step Rf to right bump R hip to right, bump L hip to left weight onto Lf
7-8Turn 1/4 left (9) step Rf to right bump R hip to right, bump L hip to left weight onto Lf
Sec 3: [17-24] Cross, Side, Sailor Heel, & Cross, Hold, & Cross, Hold
1-2Cross Rf over Lf, step Lf to the left (9:00)
3&4Step Rf behind Lf, step Lf to the left, touch R heel diagonal forward
&5-6Step Rf back in place, cross Lf over Rf, Hold
&7-8Step Rf slightly to the right, cross Lf over Rf, Hold (9:00)
Sec 4: [25-32] Hip Bumps R-L, Roll Back On To Heels, ¼ Turn R, Hip Bumps R-L, Roll Back On To Heels
1-2Step Rf to the right bump R hip to right, bump L hip to left weight onto Lf (9)
3-4Roll back on to the heels pushing bottom back, step both feet back in place take weight onto Lf
5-6Turn ¼ right (12) step Rf to the right bump R hip to right, bump L hip to left weight onto Lf
7-8Roll back on to the heels pushing bottom back, step both feet back in place take weight onto Lf (12:00)
Sec 5: [33-40] Cross, ¼ Turn R, Back, Back, Touch, Fwd, Diag Fwd, Sailor Step
1-2Cross Rf over Lf, turn ¼ right (3) step Lf back weight onto Lf
3-4Step Rf back, touch Lf next to Rf weight onto Rf
5-6Step Lf forward, step Rf diagonal forward weight onto Rf
7&8Step Lf behind Rf, step Rf to the right, step Lf forward (3)
Sec 6: [41-48] Point Fwd, Back, Point Back, Unwind ½ L, Merengue Hips 1/4 Turn L, Merengue Hips 1/4 Turn L
1-2Point Rf forward, step Rf back weight onto Rf (3:00)
3-4Point Lf back, unwind ½ left (9) take weight onto Lf
5-6Turn 1/4 left (6) step Rf to right bump R hip to right, bump L hip to left weight onto Lf
7-8Turn 1/4 left (3) step Rf to right bump R hip to right, bump L hip to left weight onto Lf
Sec 7: [49-56] Cross, Hold, Rock with Bottom Push, Recover, Cross, Hold, Rock with Bottom Push, Recover
1-2Cross Rf over Lf, Hold (3:00)
3-4Step Lf diagonal back and push your butt back, recover on Rf
5-6Cross Lf over Rf, Hold
7-8Step Rf diagonal back and push your butt back, recover on Lf (3:00)
Sec 8: [57-64] Heel Grind ¼ Turn R, Back, Hook, ¼ Turn R, Hip Sway L-R, Side, Small Drag
1-2Heel grind with Rf (toes from left to right) turn ¼ right (6), step Lf back weight onto Lf
3-4Step Rf back, Lf hook up across Rf
5-6Turn ¼ right (9) step Lf to the left sway L hip to left, sway R hip to right weight onto Rf
7-8Step Lf to the left, small drag on Rf weight onto Lf (9:00)
Start Again, Enjoy!
