拍數:
64
牆數:
4
級數:
Intermediate
Alt.: “Forget You” by Glee Cast Version Feat. Gwyneth Paltrow (CD: Glee: The Music, Vol. 4)
16 count intro, start on lyrics
[S1] R HEEL/TOE R SHUFFLE FORWARD, L HEEL/TOE L SHUFFLE FORWARD
1-2 3&4Right heel forward, right toe back, step right forward, step left slightly behind right, step right forward
5-6 7&8Left heel forward, Left toe back, step Left forward, step right slightly behind Left, step Left forward
[S2] R OUT L OUT, R IN L IN, R JAZZ 1/4 TURN (3)
1-4Step right out to right diagonal, step left out to left diagonal, step right to center, step left to center
5-8Cross right over left, step left slightly back, step right to right side, step left slightly forward
[S3] R KICK CROSS POINT, L KICK CROSS POINT, R JAZZ 1/4 TURN (6)
1&2Kick R Fwd, Cross R Over L, Point L to Left Side (travel fwd on these steps)
3&4Kick L Fwd, Cross L Over R, Point R to Right Side (travel fwd on these steps)
5-8Cross right over left, step left slightly back, step right to right side making a 1/4 turn right, step left slightly forward
[S4] 1/2 TURN R MONTEREY, R SIDE SHUFFLE, BACK ROCK L RECOVER R (12)
1-4Touch right out to right side, On ball of left make 1/2 turn right, stepping right beside left. Touch left to left side, step left next to right
5&6 7-8Step right to right side, step left next to right, step right to right side, back rock on left, recover forward on right
[S5] STEP L, R BEHIND, 1/4 TURN L SHUFFLE FORWARD, (9) R FORWARD ROCK-L RECOVER, R TRIPLE 1/2 TURN (3)
1-2 3&4step left to left side, step right behind left, step left 1/4 turn, step right slightly behind left, step left forward
5-6 7&8Rock right forward, recover back onto left, step right 1/4 turn, step left 1/4 turn, step forward right
[S6] L ROCK-R RECOVER, L 1/2 TRIPLE, 1/4 TURN, CROSS, R SIDE SHUFFLE (6)
1-2 3&4Rock forward on left, recover on right, step left 1/4 turn, step right 1/4 turn left, step left forward
5-6 7&8Step 1/4 turn left stepping right to right side, cross left over right, step right to right side, step left next to right, step right to right side
[S7] ROCK L BACK-R RECOVER, 1/2 SHUFFLE, 1/4 TURN, CROSS, R SIDE SHUFFLE (3)
1-2 3&4Rock left back, recover right forward, step left 1/4 turn right, step right, 1/4 turn right, step back right
5-6 7&8Right 1/4 turn stepping right to right side, cross left over right, step right to right side, step left next to right, step right to right side
[S8] STEP BACK L, TOUCH R, SHUFFLE R FORWARD, ROCK L-RECOVER R, 1/2 SHUFFLE L (9)
1-2 3&4Step left back, touch right toe in front of left, step forward right, step left slightly behind right, step right forward
5-6 7&8Rock left forward, recover back on right, turn 1/4 left stepping left to left side, step right next to left making a 1/4 turn, step left to left side
Last Revision - 21st November 2011
16 count intro, start on lyrics
[S1] R HEEL/TOE R SHUFFLE FORWARD, L HEEL/TOE L SHUFFLE FORWARD
1-2 3&4Right heel forward, right toe back, step right forward, step left slightly behind right, step right forward
5-6 7&8Left heel forward, Left toe back, step Left forward, step right slightly behind Left, step Left forward
[S2] R OUT L OUT, R IN L IN, R JAZZ 1/4 TURN (3)
1-4Step right out to right diagonal, step left out to left diagonal, step right to center, step left to center
5-8Cross right over left, step left slightly back, step right to right side, step left slightly forward
[S3] R KICK CROSS POINT, L KICK CROSS POINT, R JAZZ 1/4 TURN (6)
1&2Kick R Fwd, Cross R Over L, Point L to Left Side (travel fwd on these steps)
3&4Kick L Fwd, Cross L Over R, Point R to Right Side (travel fwd on these steps)
5-8Cross right over left, step left slightly back, step right to right side making a 1/4 turn right, step left slightly forward
[S4] 1/2 TURN R MONTEREY, R SIDE SHUFFLE, BACK ROCK L RECOVER R (12)
1-4Touch right out to right side, On ball of left make 1/2 turn right, stepping right beside left. Touch left to left side, step left next to right
5&6 7-8Step right to right side, step left next to right, step right to right side, back rock on left, recover forward on right
[S5] STEP L, R BEHIND, 1/4 TURN L SHUFFLE FORWARD, (9) R FORWARD ROCK-L RECOVER, R TRIPLE 1/2 TURN (3)
1-2 3&4step left to left side, step right behind left, step left 1/4 turn, step right slightly behind left, step left forward
5-6 7&8Rock right forward, recover back onto left, step right 1/4 turn, step left 1/4 turn, step forward right
[S6] L ROCK-R RECOVER, L 1/2 TRIPLE, 1/4 TURN, CROSS, R SIDE SHUFFLE (6)
1-2 3&4Rock forward on left, recover on right, step left 1/4 turn, step right 1/4 turn left, step left forward
5-6 7&8Step 1/4 turn left stepping right to right side, cross left over right, step right to right side, step left next to right, step right to right side
[S7] ROCK L BACK-R RECOVER, 1/2 SHUFFLE, 1/4 TURN, CROSS, R SIDE SHUFFLE (3)
1-2 3&4Rock left back, recover right forward, step left 1/4 turn right, step right, 1/4 turn right, step back right
5-6 7&8Right 1/4 turn stepping right to right side, cross left over right, step right to right side, step left next to right, step right to right side
[S8] STEP BACK L, TOUCH R, SHUFFLE R FORWARD, ROCK L-RECOVER R, 1/2 SHUFFLE L (9)
1-2 3&4Step left back, touch right toe in front of left, step forward right, step left slightly behind right, step right forward
5-6 7&8Rock left forward, recover back on right, turn 1/4 left stepping left to left side, step right next to left making a 1/4 turn, step left to left side
Last Revision - 21st November 2011
