拍數:
160
牆數:
4
級數:
Phrased Intermediate
Intro: Start Dancing on Vocal - Phrases : A,B,A,B,C,A,B,C
PART A
AI: DIAGONAL FORWARD (R,L), DIAGONAL BACKWARD (R,L), DIAGONAL FORWARD (R,L), DIAGONAL BACKWARD, TOGETHER
1 – 2Step R diagonally forward to right – step L diagonally forward to left
3 – 4Step R diagonally backward to right – Step L diagonally backward to left
5 – 6Step R forward diagonally to right – Step L forward diagonally to left
7 – 8Step R backward diagonally to right – Close L together R
AII: JUMP OUT – HOLD, JUMP IN, HOLD, JUMP OUT – IN (X2)
& 1 – 2Jump out R, L – Hold
& 3 – 4Jump in R, L – Hold
& 5Jump out R, L
& 6Jump in R,L
& 7Jump out R, L
& 8Jump in R, L
AIII: REPEAT PART A – I
AIV: REPEAT PART A – II
AV: TOUCHES, SAILOR STEP, TOUCHES, SAILOR ½ LEFT
1 – 2Touch R forward – Touch R to side
3 & 4Cross R behind L, Step L to side, Step R to side
5 – 6Touch L forward – Touch L to side
7 – 8Cross L behind R, Turn ½ left Stepping R to side, Step L to side
AVI: REPEAT PART A – V
AVII: SIDE W/ SHIMMY, HOLD (X2), DOUBLE PIVOT ½ LEFT
1 – 2Step R to side with shimmy – Hold
3 – 4Step L to side with shimmy – Hold
5 – 6Step R forward – Turn ½ left recover onto L
7 – 8Step R forward – Turn ½ left recover onto L
AVIII: JAZZ – BOX, SIDE – SHOULDER SHAKES
1 – 2Cross R over L – Step L back
3 – 4Step R to right side – Step L forward
5 – 6Step R to right side – Shake shoulder
7 – 8Shake shoulder – Shake shoulder
PART B
BI: DIAGONAL FWD LOCK SHUFFLE (X2), DIAGONAL BACK – TOUCH (X2)
1 & 2Step R diagonally fwd, Lock L behind R, Step R diagonally fwd
3 & 4Step L diagonally fwd, Lock R behind L, Step L diagonally fwd
5 – 6Step R diagonally backward – Touch beside R
7 – 8Step L diagonally backward – Touch R beside L
BII: NIGHT CLUB BASIC, ROLLING VINE RIGHT
1 & 2Step R to right side, Cross L behind R, Step R in place
3 & 4Step L to left side, Cross R behind L, Step L in place
5 – 6Make a ¼ turn Right Stepping R forward – Turn ½ Right Stepping L back
7 – 8Turn ¼ Right stepping R to Side – Close L together R
BIII: SIDE MAMBO X2, FORWARD MAMBO, BACK MAMBO
1 & 2Step R to side, Step L in place, Close R together
3 & 4Step L to side, Step R in place, Close L together
5 & 6Step R forward, Step L in place, Step back R together
7 & 8Step L back, Step R in place, Step L together
BIV: SIDE ROCK, PADDLE ROCK TURN ¾ LEFT
1 – 2Rock R to side – Recover onto L
3 – 4Turn ¼ left Stepping R to side – recover onto L
5 – 6Turn ¼ left Stepping R to side – recover onto L
7 – 8Turn ¼ left Stepping R to side – recover onto L
BV: SLIDE, DRAG, BACK MAMBO TOUCH --- (X2)
1 – 2Slide R to right side – Drag L toward R
3 & 4Step L back, Step R in place, Touch L next to R
5 – 6Step L to left side – Drag R toward L
7 & 8Step R back, Step L in place, Touch R next to L
BVI: SLIDE, DRAG, BACK MAMBO TOUCH, PIVOT ½ RIGHT, FORWARD, TOUCH
1 – 2Slide R to right side – Drag L toward R
3 & 4Step L back, Step R in place, Touch L next to R
5 – 6Step L forward – Pivot ½ Right recover onto R
7 – 8Step L forward – Touch R next to L
BVII: DIAGONAL FWD KICK, CROSS, SIDE, CROSS, DIAGONAL FWD KICK, CROSS, ¼ RIGHT FORWARD, TOGETHER
1 – 2Kick R diagonally forward – Cross R behind L
3 – 4Step L to left side – Cross R over L
5 – 6Kick L diagonally forward – Cross L behind R
7 – 8Turn ¼ Right Stepping R Forward – Step L together
BVIII: REPEAT PART B – VII
PART C
CI: SIDE TAP W/ SHOULDER SHAKE, TOGETHER, SWITCHES
1 – 2Tap R to right side w/ shake shoulder – Step R Together
3 – 4Tap L to left side w/ shake shoulder – Step L together
5 – 6Tap R to right side w/ shake shoulder – Step R Together
7 – 8Tap L to left side w/ shake shoulder – Step L together
CII: PADDLE ROCK FULL TURN
1 – 2Step R forward – turn ¼ left recover onto L
3 – 4Step R forward – turn ¼ left recover onto L
5 – 6Step R forward – turn ¼ left recover onto L
7 – 8Step R forward – turn ¼ left recover onto L
CIII: REPEAT PART C – 1
CIV: HIP BUMPS, FORWARD MAMBO, COASTER STEP
1 – 2Hip bumps to right - left
3 – 4Hip bumps to right - left
5 – 6Step R forward, Step L in place, Step R back together
7 – 8Step L back, Step R back together, Step L forward
PART A
AI: DIAGONAL FORWARD (R,L), DIAGONAL BACKWARD (R,L), DIAGONAL FORWARD (R,L), DIAGONAL BACKWARD, TOGETHER
1 – 2Step R diagonally forward to right – step L diagonally forward to left
3 – 4Step R diagonally backward to right – Step L diagonally backward to left
5 – 6Step R forward diagonally to right – Step L forward diagonally to left
7 – 8Step R backward diagonally to right – Close L together R
AII: JUMP OUT – HOLD, JUMP IN, HOLD, JUMP OUT – IN (X2)
& 1 – 2Jump out R, L – Hold
& 3 – 4Jump in R, L – Hold
& 5Jump out R, L
& 6Jump in R,L
& 7Jump out R, L
& 8Jump in R, L
AIII: REPEAT PART A – I
AIV: REPEAT PART A – II
AV: TOUCHES, SAILOR STEP, TOUCHES, SAILOR ½ LEFT
1 – 2Touch R forward – Touch R to side
3 & 4Cross R behind L, Step L to side, Step R to side
5 – 6Touch L forward – Touch L to side
7 – 8Cross L behind R, Turn ½ left Stepping R to side, Step L to side
AVI: REPEAT PART A – V
AVII: SIDE W/ SHIMMY, HOLD (X2), DOUBLE PIVOT ½ LEFT
1 – 2Step R to side with shimmy – Hold
3 – 4Step L to side with shimmy – Hold
5 – 6Step R forward – Turn ½ left recover onto L
7 – 8Step R forward – Turn ½ left recover onto L
AVIII: JAZZ – BOX, SIDE – SHOULDER SHAKES
1 – 2Cross R over L – Step L back
3 – 4Step R to right side – Step L forward
5 – 6Step R to right side – Shake shoulder
7 – 8Shake shoulder – Shake shoulder
PART B
BI: DIAGONAL FWD LOCK SHUFFLE (X2), DIAGONAL BACK – TOUCH (X2)
1 & 2Step R diagonally fwd, Lock L behind R, Step R diagonally fwd
3 & 4Step L diagonally fwd, Lock R behind L, Step L diagonally fwd
5 – 6Step R diagonally backward – Touch beside R
7 – 8Step L diagonally backward – Touch R beside L
BII: NIGHT CLUB BASIC, ROLLING VINE RIGHT
1 & 2Step R to right side, Cross L behind R, Step R in place
3 & 4Step L to left side, Cross R behind L, Step L in place
5 – 6Make a ¼ turn Right Stepping R forward – Turn ½ Right Stepping L back
7 – 8Turn ¼ Right stepping R to Side – Close L together R
BIII: SIDE MAMBO X2, FORWARD MAMBO, BACK MAMBO
1 & 2Step R to side, Step L in place, Close R together
3 & 4Step L to side, Step R in place, Close L together
5 & 6Step R forward, Step L in place, Step back R together
7 & 8Step L back, Step R in place, Step L together
BIV: SIDE ROCK, PADDLE ROCK TURN ¾ LEFT
1 – 2Rock R to side – Recover onto L
3 – 4Turn ¼ left Stepping R to side – recover onto L
5 – 6Turn ¼ left Stepping R to side – recover onto L
7 – 8Turn ¼ left Stepping R to side – recover onto L
BV: SLIDE, DRAG, BACK MAMBO TOUCH --- (X2)
1 – 2Slide R to right side – Drag L toward R
3 & 4Step L back, Step R in place, Touch L next to R
5 – 6Step L to left side – Drag R toward L
7 & 8Step R back, Step L in place, Touch R next to L
BVI: SLIDE, DRAG, BACK MAMBO TOUCH, PIVOT ½ RIGHT, FORWARD, TOUCH
1 – 2Slide R to right side – Drag L toward R
3 & 4Step L back, Step R in place, Touch L next to R
5 – 6Step L forward – Pivot ½ Right recover onto R
7 – 8Step L forward – Touch R next to L
BVII: DIAGONAL FWD KICK, CROSS, SIDE, CROSS, DIAGONAL FWD KICK, CROSS, ¼ RIGHT FORWARD, TOGETHER
1 – 2Kick R diagonally forward – Cross R behind L
3 – 4Step L to left side – Cross R over L
5 – 6Kick L diagonally forward – Cross L behind R
7 – 8Turn ¼ Right Stepping R Forward – Step L together
BVIII: REPEAT PART B – VII
PART C
CI: SIDE TAP W/ SHOULDER SHAKE, TOGETHER, SWITCHES
1 – 2Tap R to right side w/ shake shoulder – Step R Together
3 – 4Tap L to left side w/ shake shoulder – Step L together
5 – 6Tap R to right side w/ shake shoulder – Step R Together
7 – 8Tap L to left side w/ shake shoulder – Step L together
CII: PADDLE ROCK FULL TURN
1 – 2Step R forward – turn ¼ left recover onto L
3 – 4Step R forward – turn ¼ left recover onto L
5 – 6Step R forward – turn ¼ left recover onto L
7 – 8Step R forward – turn ¼ left recover onto L
CIII: REPEAT PART C – 1
CIV: HIP BUMPS, FORWARD MAMBO, COASTER STEP
1 – 2Hip bumps to right - left
3 – 4Hip bumps to right - left
5 – 6Step R forward, Step L in place, Step R back together
7 – 8Step L back, Step R back together, Step L forward
