拍數:
32
牆數:
2
級數:
Improver - Rumba Rhythm
Alt. Music:-
No One Needs To Know by Shania Twain [136 bpm / The Woman In Me / Greatest Hits]
Way Down South by Josh Turner [CD: Your Man / Your Man]
Let's Find A Church by Josh Turner [CD: Haywire]
Start dancing on lyrics
FORWARD MAMBO, HOLD, BACK MAMBO, HOLD
1-2Rock right forward, recover to left
3-4Step right to left, hold
5-6Rock left back, recover to right
7-8Step left to right, hold
Mambos are danced using Cuban hip movement
RIGHT LOCK STEP FORWARD, HOLD
1-2Step right forward, lock left behind right
3-4Step right forward, hold
FORWARD STEP, PIVOT TURN, FORWARD STEP, HOLD
5-6Step left forward, turn ½ right (weight to right)
7-8Step left forward, hold
SIDE MAMBO, HOLD, SIDE MAMBO, HOLD
1-2Rock right side, recover left
3-4Step right to left, hold
5-6Rock left side, recover right
7-8Step left to right, hold
Mambos are danced using Cuban hip movement
Restart here in the 11th wall, after the 24 count instrumental
SIDE STEP, BEHIND, SIDE STEP, HOLD
1-2Step right to side, cross left behind right
3-4Step right to side, hold
SIDE, BEHIND, SIDE, HOLD, ROCK FORWARD TURNING ¼ RIGHT, RECOVER TURNING ¼ LEFT, HOLD
1-2Step right to side, cross left behind right
3-4Step right to side, hold
5-6Step left forward, rock to right while turning upper body ¼ turn right and swinging hips and arms right
7-8Recover to left while turning upper body ¼ turn left and swinging hips left, hold
Option: triple full turn (left, right, left), hold
REPEAT
RESTART: Only for "A Night Like This", restart on wall 11 after count 24
No One Needs To Know by Shania Twain [136 bpm / The Woman In Me / Greatest Hits]
Way Down South by Josh Turner [CD: Your Man / Your Man]
Let's Find A Church by Josh Turner [CD: Haywire]
Start dancing on lyrics
FORWARD MAMBO, HOLD, BACK MAMBO, HOLD
1-2Rock right forward, recover to left
3-4Step right to left, hold
5-6Rock left back, recover to right
7-8Step left to right, hold
Mambos are danced using Cuban hip movement
RIGHT LOCK STEP FORWARD, HOLD
1-2Step right forward, lock left behind right
3-4Step right forward, hold
FORWARD STEP, PIVOT TURN, FORWARD STEP, HOLD
5-6Step left forward, turn ½ right (weight to right)
7-8Step left forward, hold
SIDE MAMBO, HOLD, SIDE MAMBO, HOLD
1-2Rock right side, recover left
3-4Step right to left, hold
5-6Rock left side, recover right
7-8Step left to right, hold
Mambos are danced using Cuban hip movement
Restart here in the 11th wall, after the 24 count instrumental
SIDE STEP, BEHIND, SIDE STEP, HOLD
1-2Step right to side, cross left behind right
3-4Step right to side, hold
SIDE, BEHIND, SIDE, HOLD, ROCK FORWARD TURNING ¼ RIGHT, RECOVER TURNING ¼ LEFT, HOLD
1-2Step right to side, cross left behind right
3-4Step right to side, hold
5-6Step left forward, rock to right while turning upper body ¼ turn right and swinging hips and arms right
7-8Recover to left while turning upper body ¼ turn left and swinging hips left, hold
Option: triple full turn (left, right, left), hold
REPEAT
RESTART: Only for "A Night Like This", restart on wall 11 after count 24