拍數:
32
牆數:
4
級數:
Novice / Beginner Smooth WCS
Alternative: “You Walked In” by Lonestar (107 bpm)
WALK, WALK, ANCHOR SWEEP, SAILOR STEP, WALK, WALK
1,2,3&4walk forward RF, walk forward on LF, step RF behind LF, step LF in place, step slightly back on RF sweeping LF from front to back
5&6,7,8cross LF behind RF, step RF to right, step forward on LF, walk forward RF, walk forward on LF
ROCK, RECOVER, CROSS, ROCK, RECOVER, CROSS, STEP, ¼ TURN, ROCK, RECOVER, TOUCH
&1,2&3,4rock RF to right, recover on LF, cross RF over LF, rock LF to left, recover on RF, cross LF over RF
5,6,7&8step forward on RF, ¼ turn left on LF, rock forward on RF, recover on LF, touch right toe to right side
TOE STRUT, ½ TURN TOE STRUT, SAILOR STEP, ¼ TURN SAILOR STEP
1,2,3,4step forward on right toe bumping hips, right heel down, ½ turn left stepping side left on the LF bumping hips
5&6,7&8cross RF behind LF, step side left on LF, step side right and slightly forward on RF, cross LF behind RF, ¼ turn left stepping side right on RF, step forward on LF
BALL, STEP, STEP, ¼ TURN SWEEP, CROSS, BALL, CROSS, SIDE ROCK, RECOVER, BALL, STEP
&1,2,3,4step on right toe ball behind LF, step forward on LF, step forward on RF, ¼ turn right sweeping LF from back to front, cross LF in front of RF
&5,6,7&8step on right toe ball behind LF, cross LF in front of RF, rock RF to right, recover on LF, step back on RF toe ball, step forward on LF
Repeat - Enjoy!
Last Revision - 19th January 2012
WALK, WALK, ANCHOR SWEEP, SAILOR STEP, WALK, WALK
1,2,3&4walk forward RF, walk forward on LF, step RF behind LF, step LF in place, step slightly back on RF sweeping LF from front to back
5&6,7,8cross LF behind RF, step RF to right, step forward on LF, walk forward RF, walk forward on LF
ROCK, RECOVER, CROSS, ROCK, RECOVER, CROSS, STEP, ¼ TURN, ROCK, RECOVER, TOUCH
&1,2&3,4rock RF to right, recover on LF, cross RF over LF, rock LF to left, recover on RF, cross LF over RF
5,6,7&8step forward on RF, ¼ turn left on LF, rock forward on RF, recover on LF, touch right toe to right side
TOE STRUT, ½ TURN TOE STRUT, SAILOR STEP, ¼ TURN SAILOR STEP
1,2,3,4step forward on right toe bumping hips, right heel down, ½ turn left stepping side left on the LF bumping hips
5&6,7&8cross RF behind LF, step side left on LF, step side right and slightly forward on RF, cross LF behind RF, ¼ turn left stepping side right on RF, step forward on LF
BALL, STEP, STEP, ¼ TURN SWEEP, CROSS, BALL, CROSS, SIDE ROCK, RECOVER, BALL, STEP
&1,2,3,4step on right toe ball behind LF, step forward on LF, step forward on RF, ¼ turn right sweeping LF from back to front, cross LF in front of RF
&5,6,7&8step on right toe ball behind LF, cross LF in front of RF, rock RF to right, recover on LF, step back on RF toe ball, step forward on LF
Repeat - Enjoy!
Last Revision - 19th January 2012
