拍數:
32
牆數:
4
級數:
Improver
WALK, WALK, HIP BUMPS, ROCK RECOVER, SHUFFLE ½ TURN LEFT
1–2Walk forward RF (right foot), walk forward LF (left foot)
3&4Step forward on RF, and bump right hip forwards, back, forwards
5-6Rock forward on LF, recover on RF
7&8Step LF ¼ turn left, close Rf to LF, step RF ¼ turn left (6:00)
WALK, WALK, HIP BUMPS, ROCK RECOVER, CHASSE ¼ TURN LEFT
1-2Walk forward RF, walk forward LF
3&4Step forward on RF and bump right hip forwards, back, forwards
5-6Rock forward on LF, recover on RF
7&8Step LF to side turning ¼ to left, close RF to LF, step LF to side (3:00)
CROSS ROCK ¼ TURN, MAMBO ½ TURN, FORWARD MAMBO, HIP BUMPS
1&2Cross rock RF over L, recover onto LF, turn ¼ to right stepping forward onto RF
3&4Rock forward on LF, recover RF, turn ½ turn left stepping forward onto LF (12:00)
5&6Rock forward on RF, recover, step back on RF
7&8Bump hips forward, back, forward (weight ends on Left)
HEEL & HEEL & HEEL GRIND ¼ TURN, COASTER STEP, SHUFFLE FULL TURN RIGHT (or just shuffle)
1&2&Right heel forwards, step RF in place, left heel forwards, step LF in place
3-4Right heel grind ¼ turn right, recover on LF [3:00]
5&6Step back RF, close LF to RF, step RF forwards
7&8Turning ½ right, step LF forwards, close RF to LF, turn ½ right stepping LF forwards [3:00]
* Alternative ending for non-turners – SHUFFLE FORWARD LEFT
Contact: www.steppingoutlinedancing.co.uk - www.americanmusicmachine.co.uk
Contact phone: 078 118 23467
Last Update - 12th March 2015
1–2Walk forward RF (right foot), walk forward LF (left foot)
3&4Step forward on RF, and bump right hip forwards, back, forwards
5-6Rock forward on LF, recover on RF
7&8Step LF ¼ turn left, close Rf to LF, step RF ¼ turn left (6:00)
WALK, WALK, HIP BUMPS, ROCK RECOVER, CHASSE ¼ TURN LEFT
1-2Walk forward RF, walk forward LF
3&4Step forward on RF and bump right hip forwards, back, forwards
5-6Rock forward on LF, recover on RF
7&8Step LF to side turning ¼ to left, close RF to LF, step LF to side (3:00)
CROSS ROCK ¼ TURN, MAMBO ½ TURN, FORWARD MAMBO, HIP BUMPS
1&2Cross rock RF over L, recover onto LF, turn ¼ to right stepping forward onto RF
3&4Rock forward on LF, recover RF, turn ½ turn left stepping forward onto LF (12:00)
5&6Rock forward on RF, recover, step back on RF
7&8Bump hips forward, back, forward (weight ends on Left)
HEEL & HEEL & HEEL GRIND ¼ TURN, COASTER STEP, SHUFFLE FULL TURN RIGHT (or just shuffle)
1&2&Right heel forwards, step RF in place, left heel forwards, step LF in place
3-4Right heel grind ¼ turn right, recover on LF [3:00]
5&6Step back RF, close LF to RF, step RF forwards
7&8Turning ½ right, step LF forwards, close RF to LF, turn ½ right stepping LF forwards [3:00]
* Alternative ending for non-turners – SHUFFLE FORWARD LEFT
Contact: www.steppingoutlinedancing.co.uk - www.americanmusicmachine.co.uk
Contact phone: 078 118 23467
Last Update - 12th March 2015
