拍數:
32
牆數:
4
級數:
Beginner / Low Intermediate
[1-8] kick, step, lock, rock, hitch, back, out, out, cross punch, hop bumps with arm roll
1&2kick right foot forward, step forward on right, lock left behind right,
&3-4rock forward on right, recover back on left as you hitch up right, step back on right
&5step left out to left, step right out to right
6punch arms out in front crossing each other, right over left
7&8with weight mainly on right, bump hips right, left right,
(arm styling optional: bring right arm slightly up and roll in a clock wise motion, like you're doing a lasso)
[9-16] side triple, 1/4 triple X3
1&2step left to left, bring right to left, step left to left
3&4make a 1/4 turn to right and step right to right, bring left to right, step right to right
5&6make a 1/4 turn to right and step left to left, bring right to left, step left to left side
7&8make a 1/4 turn to right and step right to right, bring left to right, step right to right
[17-24] step hold with hip bumps X2, out, out, hold, step step, step step
1-2step forward on left while bumping hips to left,
3-4step forward on right as you bump hips to right
&5-6step left out, step right out, hold (as you do this weigh should go even)
&7with feet still slightly apart, step forward right, step forward left
&8with feet still slightly apart, step forward right, step forward left
[25-32] triple back with hitch X3, 1/2 turn sailor
1&2step back right, bring left to right, step back right as you hitch up left
3&4step back left, bring right to left, step back left as you hitch right up
5&6step back right, bring left to right, step back right as you hitch up left
7&8step back left, bring right together with left step forward on left as you make a 1/2 turn to the left
1&2kick right foot forward, step forward on right, lock left behind right,
&3-4rock forward on right, recover back on left as you hitch up right, step back on right
&5step left out to left, step right out to right
6punch arms out in front crossing each other, right over left
7&8with weight mainly on right, bump hips right, left right,
(arm styling optional: bring right arm slightly up and roll in a clock wise motion, like you're doing a lasso)
[9-16] side triple, 1/4 triple X3
1&2step left to left, bring right to left, step left to left
3&4make a 1/4 turn to right and step right to right, bring left to right, step right to right
5&6make a 1/4 turn to right and step left to left, bring right to left, step left to left side
7&8make a 1/4 turn to right and step right to right, bring left to right, step right to right
[17-24] step hold with hip bumps X2, out, out, hold, step step, step step
1-2step forward on left while bumping hips to left,
3-4step forward on right as you bump hips to right
&5-6step left out, step right out, hold (as you do this weigh should go even)
&7with feet still slightly apart, step forward right, step forward left
&8with feet still slightly apart, step forward right, step forward left
[25-32] triple back with hitch X3, 1/2 turn sailor
1&2step back right, bring left to right, step back right as you hitch up left
3&4step back left, bring right to left, step back left as you hitch right up
5&6step back right, bring left to right, step back right as you hitch up left
7&8step back left, bring right together with left step forward on left as you make a 1/2 turn to the left