拍數:
48
牆數:
4
級數:
Improver
Intro: 8 counts from start of track.
HEEL TOE TWIST TO L, HEEL TWIST R, CLAP, HEEL TWIST L, CLAP
1-2Twist both heels L, twist both toes L
3-4Twist both heels L, hold & clap
5-6Twist both heels R, hold & clap
7-8Twist both heels L, hold & clap
HEEL TOE TWIST TO R, HEEL TWIST L, CLAP, HEEL TWIST R, CLAP
1-2Twist both heels R, twist both toes R,
3-4Twist both heels R, hold & clap
5-6Twist both heels L, hold & clap
7-8Twist both heels R, hold & clap
MONTEREY ½ R TWICE
1-2Point R toe to R, make ½ turn R step R beside L
3-4Point L to L, step L beside R
5-6Point R toe to R, make ½ turn R step R beside L
7-8Point L to L, step L beside R
KICK, BEHIND, SIDE, CROSS, KICK, BEHIND, ¼ R, STEP
1-2Kick R to R diagonal, cross R behind L
3-4Step L to L, cross R over L
5-6Kick L to L diagonal, cross L behind R
7-8Make ¼ turn R step forward on R, step L forward
4x TOE STRUTS FORWARD
1-2Touch R toe forward, drop R heel down
3-4Touch L toe to forward, drop L heel down
5-6Touch R toe forward, drop R heel down
7-8Touch L toe to forward, drop L heel down
OUT-OUT, HOLD, KNEE POP, HOLD, HIP BUMPS R-L-R-L
&1-2Step R to R, step L to L, hold 1 count
3-4Pop R knee in, hold 1 count
5-8Bump hips R, L, R, L
START AGAIN
Here’s something fun (optional).
On walls 2, 4 and 8, the beat for section 5 (4X TOE STRUTS FORWARD) changes. Do the following.
1-4Stomp forward on R, hold 3 counts
5-8Stomp forward on L, hold 3 counts
(Do whatever pose you like as you hold for the 3 counts)
Contact: rafe_andersen@yahoo.com
HEEL TOE TWIST TO L, HEEL TWIST R, CLAP, HEEL TWIST L, CLAP
1-2Twist both heels L, twist both toes L
3-4Twist both heels L, hold & clap
5-6Twist both heels R, hold & clap
7-8Twist both heels L, hold & clap
HEEL TOE TWIST TO R, HEEL TWIST L, CLAP, HEEL TWIST R, CLAP
1-2Twist both heels R, twist both toes R,
3-4Twist both heels R, hold & clap
5-6Twist both heels L, hold & clap
7-8Twist both heels R, hold & clap
MONTEREY ½ R TWICE
1-2Point R toe to R, make ½ turn R step R beside L
3-4Point L to L, step L beside R
5-6Point R toe to R, make ½ turn R step R beside L
7-8Point L to L, step L beside R
KICK, BEHIND, SIDE, CROSS, KICK, BEHIND, ¼ R, STEP
1-2Kick R to R diagonal, cross R behind L
3-4Step L to L, cross R over L
5-6Kick L to L diagonal, cross L behind R
7-8Make ¼ turn R step forward on R, step L forward
4x TOE STRUTS FORWARD
1-2Touch R toe forward, drop R heel down
3-4Touch L toe to forward, drop L heel down
5-6Touch R toe forward, drop R heel down
7-8Touch L toe to forward, drop L heel down
OUT-OUT, HOLD, KNEE POP, HOLD, HIP BUMPS R-L-R-L
&1-2Step R to R, step L to L, hold 1 count
3-4Pop R knee in, hold 1 count
5-8Bump hips R, L, R, L
START AGAIN
Here’s something fun (optional).
On walls 2, 4 and 8, the beat for section 5 (4X TOE STRUTS FORWARD) changes. Do the following.
1-4Stomp forward on R, hold 3 counts
5-8Stomp forward on L, hold 3 counts
(Do whatever pose you like as you hold for the 3 counts)
Contact: rafe_andersen@yahoo.com
