拍數:
32
牆數:
4
級數:
Beginner
Intro: 32 counts (0.17min)
SIDE TOE SWITCHES, FRONT TOE SWITCHES, HIP ROLL INTO SIT, SHOULDER ROLLS
1&2&Touch right toe to right, step right beside left, touch left toe to left, step left beside right
3&4Touch right toe forward, step right beside left, touch left toe forward
5-6Roll hips up then down into a ‘sit’ position
7-8Roll right shoulder, roll left shoulder
STEP, ½ L, L COASTER, OUT-OUT, HIP SWAY
1-2Straighten up and step forward on left, ½ turn left step back on right
3&4Step back on left, step right beside left, step forward on left
5-6Step diagonally forward on right, step diagonally forward on left
7-8Sway hips to right, sway hips to left
CROSS ROCK, R CHASSE, CROSS, ¼ L, ½ L SHUFFLE
1-2Rock right over left, recover onto left
3&4Step right to right, step left beside right, step right to right
5-6Cross left over right, ¼ turn left step back on right
7&8¼ left step left to left, step right beside left, ¼ turn left step forward on left
R KICK BALL STEP TWICE, HEEL BOUNCES ½ R
1&2Kick right forward, step ball of right beside left, step forward on left
3&4Kick right forward, step ball of right beside left, step forward on left
5-8Bounce heels 4 times making ½ turn right (weight on left)
REPEAT
Contact: (john_nkt@yahoo.com)
SIDE TOE SWITCHES, FRONT TOE SWITCHES, HIP ROLL INTO SIT, SHOULDER ROLLS
1&2&Touch right toe to right, step right beside left, touch left toe to left, step left beside right
3&4Touch right toe forward, step right beside left, touch left toe forward
5-6Roll hips up then down into a ‘sit’ position
7-8Roll right shoulder, roll left shoulder
STEP, ½ L, L COASTER, OUT-OUT, HIP SWAY
1-2Straighten up and step forward on left, ½ turn left step back on right
3&4Step back on left, step right beside left, step forward on left
5-6Step diagonally forward on right, step diagonally forward on left
7-8Sway hips to right, sway hips to left
CROSS ROCK, R CHASSE, CROSS, ¼ L, ½ L SHUFFLE
1-2Rock right over left, recover onto left
3&4Step right to right, step left beside right, step right to right
5-6Cross left over right, ¼ turn left step back on right
7&8¼ left step left to left, step right beside left, ¼ turn left step forward on left
R KICK BALL STEP TWICE, HEEL BOUNCES ½ R
1&2Kick right forward, step ball of right beside left, step forward on left
3&4Kick right forward, step ball of right beside left, step forward on left
5-8Bounce heels 4 times making ½ turn right (weight on left)
REPEAT
Contact: (john_nkt@yahoo.com)