拍數:
64
牆數:
2
級數:
Intermediate WCS
Note: This is based off of the West Coast Swing Dance created by Damon & Lisa D'Amico
Begin when he begins singing.
WALK, WALK, AND CROSS ½ TURN LEFT, STEP BACK ¼ TURN LEFT, COASTER STEP, WALK, WALK
1,2Walk forward Right, Left
&3,4Step Forward on Right, cross Left in front of Right ¼ turn to Left, step back on Right
5&6Step back on Left, Back on Right, Forward on Left
7,8Walk forward Right, Left
LEAN, STEP, ½ TURN PIVOT, LEAN, STEP ¼ TURN, STEP BACK, STEP BACK
1,2Step Right foot out ¼ turn to Left in a Lean (Left foot is out to Left side), step on Left ¼ turn to Left
3,4Step forward on Right, turn ½ turn to Left (Weight ends on Left
5,6Step Right foot out ¼ turn to Left in a Lean (Left foot is out to Left side), step on Left ¼ turn to Left
7,8Step back on Right, step back on Left
COASTER STEP, STOMP, HOLD, COASTER STEP, WALK, WALK
1&2Step back on Right, back on Left, forward on Right
3,4Stomp Forward on Left, hold
5&6Step back on Left, back on Right, forward on Left
7,8Walk forward Right, left
TOUCH SIDE-TO-SIDE-TO-SIDE, KNEE POPS, TO-SIDE-TO-SIDE-TO-STEP OUT, KNEE POPS
1&2&3Turning ¼ turn to Left – Point Right to out to Right side, step R next to L, point Left out to Left side, step L next to R, point Right out to Right side
&4Pop both knees forward and back (This will cause you to pull your heels off the ground and back)
&5&6Step R next to L, point Left out to Left side, step L next to R, step Right out to Right side shoulder width apart (weight is on both feet)
&7&8Pop both knees forward and back (This will cause you to pull your heels off the ground and back)
ROCK HIPS RIGHT,LEFT,RIGHT,LEFT, CROSS, STEP BACK ¼ TURN RIGHT,1/2 TURN SHUFFLE TO RIGHT
1,2,3,4Rock hips from Right to Left to Right to Left
5,6Cross Right over Left, step back on Left ¼ turn to Right
7&8Do a ½ turn shuffle forward (Right,Left,Right)
STOMP 3 TIMES IN A ½ TURN TO RIGHT, STEP FORWARD,STEP BACK ½ TURN TO LEFT,STEP FORWARD ½ TURN TO LEFT, SHUFFLE FORWARD
1,2,3Raising you Right arm in the air, stomp your Right foot 3 times as you turn ½ turn
4Step forward on Left
5,6Step back on Right ½ turn to Left, step forward on Left ½ turn to Left
7&8Shuffle forward – Right-Left-Right
STEP-PIVOT-STEP BACK ½ TURN, WALK BACK RIGHT, LEFT, COASTER STEP, STEP FORWARD R, LEFT OUT TO L SIDE
1&2Step forward on Left-pivot ½ turn to R (weight ends on R)-step back on Left ½ turn to Right
3,4Walk back Right,Left
5&6Coaster – Step back on Right, Back on Left, forward on Right
7,8Step forward on Left, step Right out to Right Side (shoulder width apart)
SHOULDER LEANS IN A Z PATTERN, STEP BACK, TOGETHER, KICK-BALL-CHANGE
1,2Bring R shoulder up and Lean to R, Bring L shoulder up and Lean to L and down a little bit
3,4Bring R shoulder up and Lean to R and down a little bit, Bring L shoulder up and come up to a full stand
5,6Step back Right, step Left next to Right
7&8Kick Right slightly forward, step ball of Right next to Left as you Lift Left off floor, step Left next to Right
Repeat!
Begin when he begins singing.
WALK, WALK, AND CROSS ½ TURN LEFT, STEP BACK ¼ TURN LEFT, COASTER STEP, WALK, WALK
1,2Walk forward Right, Left
&3,4Step Forward on Right, cross Left in front of Right ¼ turn to Left, step back on Right
5&6Step back on Left, Back on Right, Forward on Left
7,8Walk forward Right, Left
LEAN, STEP, ½ TURN PIVOT, LEAN, STEP ¼ TURN, STEP BACK, STEP BACK
1,2Step Right foot out ¼ turn to Left in a Lean (Left foot is out to Left side), step on Left ¼ turn to Left
3,4Step forward on Right, turn ½ turn to Left (Weight ends on Left
5,6Step Right foot out ¼ turn to Left in a Lean (Left foot is out to Left side), step on Left ¼ turn to Left
7,8Step back on Right, step back on Left
COASTER STEP, STOMP, HOLD, COASTER STEP, WALK, WALK
1&2Step back on Right, back on Left, forward on Right
3,4Stomp Forward on Left, hold
5&6Step back on Left, back on Right, forward on Left
7,8Walk forward Right, left
TOUCH SIDE-TO-SIDE-TO-SIDE, KNEE POPS, TO-SIDE-TO-SIDE-TO-STEP OUT, KNEE POPS
1&2&3Turning ¼ turn to Left – Point Right to out to Right side, step R next to L, point Left out to Left side, step L next to R, point Right out to Right side
&4Pop both knees forward and back (This will cause you to pull your heels off the ground and back)
&5&6Step R next to L, point Left out to Left side, step L next to R, step Right out to Right side shoulder width apart (weight is on both feet)
&7&8Pop both knees forward and back (This will cause you to pull your heels off the ground and back)
ROCK HIPS RIGHT,LEFT,RIGHT,LEFT, CROSS, STEP BACK ¼ TURN RIGHT,1/2 TURN SHUFFLE TO RIGHT
1,2,3,4Rock hips from Right to Left to Right to Left
5,6Cross Right over Left, step back on Left ¼ turn to Right
7&8Do a ½ turn shuffle forward (Right,Left,Right)
STOMP 3 TIMES IN A ½ TURN TO RIGHT, STEP FORWARD,STEP BACK ½ TURN TO LEFT,STEP FORWARD ½ TURN TO LEFT, SHUFFLE FORWARD
1,2,3Raising you Right arm in the air, stomp your Right foot 3 times as you turn ½ turn
4Step forward on Left
5,6Step back on Right ½ turn to Left, step forward on Left ½ turn to Left
7&8Shuffle forward – Right-Left-Right
STEP-PIVOT-STEP BACK ½ TURN, WALK BACK RIGHT, LEFT, COASTER STEP, STEP FORWARD R, LEFT OUT TO L SIDE
1&2Step forward on Left-pivot ½ turn to R (weight ends on R)-step back on Left ½ turn to Right
3,4Walk back Right,Left
5&6Coaster – Step back on Right, Back on Left, forward on Right
7,8Step forward on Left, step Right out to Right Side (shoulder width apart)
SHOULDER LEANS IN A Z PATTERN, STEP BACK, TOGETHER, KICK-BALL-CHANGE
1,2Bring R shoulder up and Lean to R, Bring L shoulder up and Lean to L and down a little bit
3,4Bring R shoulder up and Lean to R and down a little bit, Bring L shoulder up and come up to a full stand
5,6Step back Right, step Left next to Right
7&8Kick Right slightly forward, step ball of Right next to Left as you Lift Left off floor, step Left next to Right
Repeat!
