拍數:
-
牆數:
1
級數:
Phrased Improver Fun Dance
Start 8 counts
Sequence - A , B , A (section 1 - 6) , B, Tag, B (section 1 - 4) , B
A
Section 1
1 – 2 Jump to R. Step L beside R , swing R hand over your head
3 – 4 Roll hip from L to R anti-clockwise
5 – 6 Jump to L. Step R beside L , swing L hand up your head
7 – 8 Roll hip from L to R anti-clockwise
Section 2
1 – 2 Jump to R with ¼ turn L, touch L next to R with Ago-ago R hand up (9)
3 – 4 Jump to L with ¼ turn L, touch R next to L with Ago-ago L hand up (6)
5 – 6 Jump to R with ¼ turn L, touch L next to R with Ago-ago R hand up (3)
7 – 8 Jump to L with ¼ turn L, touch R next to L with Ago-ago L hand up (12)
** Repeat Section 1 & Section 2 **
Section 3
1 – 2 Jump forward with hand & feet apart - Pop chest up
3 – 4 Bend body down with hand & feet apart
5 – 8 Move your body to L, R, L , R with hand apart facing front
(Variation – Twist heel L,R,L,R with Ago Ago hand move L up R down , R up L down , L up R down, R up L down moving body from R to L)
Section 4
1 – 4 Twist both heels to L, toes to L, heels to L & hitch R + Clap
5 – 8 Twist both heels to R, toes to R, heels to R & hitch L + Clap
Section 5
1 & 2 L chasse
3 – 4 Touch R behind L and full unwind R turn (12)
5 & 6 L chasse
7 – 8 Rock R back recover
Section 6
1 – 8 Twist R foot to R – toes in, heel out x 4 (moving R)
1 – 4 Both feet together , Twist both heels to right, left, center.
Section 7
# Hold for 4 count - do this 1 time only on 1st A.
Jasz Danze
B – when the song sings the chorus : “She’s the Queen of the Waves……eh..eh..eh...”
Section 1
1 – 4 Chasse R, Rock L back Recover R
5 – 8 Chasse L, Rock R back Recover L
Section 2
1 – 2 Jump to R with ¼ turn L, touch L next to R with Ago-ago R hand swim up to down (9)
3 – 4 Jump to L with ¼ turn L, touch R next to L with Ago-ago L hand swim up to down (6)
5 – 6 Jump to R with ¼ turn L, touch L next to R with Ago-ago R hand swim up to down (3)
7 – 8 Jump to L with ¼ turn L, touch R next to L with Ago-ago L hand swim up to down (12)
Section 3
1 – 4 Chasse R, Rock L back Recover R
5 – 8 Chasse L, Rock R back Recover L
Section 4
1 – 4 Press R to R, L hand on waist, R hand forward & wave from L to R , move head L to R, R knee in & out
5 – 8 Move R hand behind head, bend head to L, Wave R hand out to R , move head to R, R knee in & out
Section 5
1 – 8 Toe strut backward R , L , R , L
Section 6
1 – 4 Walk forward R , L , Step R to R & L to L (options Run forward in 4 counts)
5 – 8 L hand on waist , Point R hand from R to L on 4 counts
Section 7
1 – 8 Wave R hand from L to R with open palm facing outward across the face.
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TAG – when the song sings “1 foot up, hands in the air….
1 – 2 Jump R to R by lifting L foot & L hand , R hand down
3 – 4 Jump L to L by lifting R foot & R hand, L hand down
5 – 6 Jump R to R by lifting L foot & L hand , R hand down
7 – 8 Jump L to L by lifting R foot & R hand, L hand down
1 – 2 Step R to R, Touch L next to R – sway both hands high up to the R
3 - 4 Step L to L, Touch R next to L – sway both hands high up to the L
5 – 6 Step R to R, Touch L next to R – sway both hands high up to the R
7 – 8 Step L to L, Touch R next to L – sway both hands high up to the L
1 – 2 Shimmy forward by stepping R forward & touch L next to R
3 – 4 Shimmy backward by stepping L backward & touch R next to L
5 – 8 Repeat count 1 – 4
1 – 8 Cross R over L, full unwind L turn by pointing R hand forward …..(when the song sings ahhhhhhhhh)
** Have Fun & Happy dancing ! **
Sequence - A , B , A (section 1 - 6) , B, Tag, B (section 1 - 4) , B
A
Section 1
1 – 2 Jump to R. Step L beside R , swing R hand over your head
3 – 4 Roll hip from L to R anti-clockwise
5 – 6 Jump to L. Step R beside L , swing L hand up your head
7 – 8 Roll hip from L to R anti-clockwise
Section 2
1 – 2 Jump to R with ¼ turn L, touch L next to R with Ago-ago R hand up (9)
3 – 4 Jump to L with ¼ turn L, touch R next to L with Ago-ago L hand up (6)
5 – 6 Jump to R with ¼ turn L, touch L next to R with Ago-ago R hand up (3)
7 – 8 Jump to L with ¼ turn L, touch R next to L with Ago-ago L hand up (12)
** Repeat Section 1 & Section 2 **
Section 3
1 – 2 Jump forward with hand & feet apart - Pop chest up
3 – 4 Bend body down with hand & feet apart
5 – 8 Move your body to L, R, L , R with hand apart facing front
(Variation – Twist heel L,R,L,R with Ago Ago hand move L up R down , R up L down , L up R down, R up L down moving body from R to L)
Section 4
1 – 4 Twist both heels to L, toes to L, heels to L & hitch R + Clap
5 – 8 Twist both heels to R, toes to R, heels to R & hitch L + Clap
Section 5
1 & 2 L chasse
3 – 4 Touch R behind L and full unwind R turn (12)
5 & 6 L chasse
7 – 8 Rock R back recover
Section 6
1 – 8 Twist R foot to R – toes in, heel out x 4 (moving R)
1 – 4 Both feet together , Twist both heels to right, left, center.
Section 7
# Hold for 4 count - do this 1 time only on 1st A.
Jasz Danze
B – when the song sings the chorus : “She’s the Queen of the Waves……eh..eh..eh...”
Section 1
1 – 4 Chasse R, Rock L back Recover R
5 – 8 Chasse L, Rock R back Recover L
Section 2
1 – 2 Jump to R with ¼ turn L, touch L next to R with Ago-ago R hand swim up to down (9)
3 – 4 Jump to L with ¼ turn L, touch R next to L with Ago-ago L hand swim up to down (6)
5 – 6 Jump to R with ¼ turn L, touch L next to R with Ago-ago R hand swim up to down (3)
7 – 8 Jump to L with ¼ turn L, touch R next to L with Ago-ago L hand swim up to down (12)
Section 3
1 – 4 Chasse R, Rock L back Recover R
5 – 8 Chasse L, Rock R back Recover L
Section 4
1 – 4 Press R to R, L hand on waist, R hand forward & wave from L to R , move head L to R, R knee in & out
5 – 8 Move R hand behind head, bend head to L, Wave R hand out to R , move head to R, R knee in & out
Section 5
1 – 8 Toe strut backward R , L , R , L
Section 6
1 – 4 Walk forward R , L , Step R to R & L to L (options Run forward in 4 counts)
5 – 8 L hand on waist , Point R hand from R to L on 4 counts
Section 7
1 – 8 Wave R hand from L to R with open palm facing outward across the face.
***********************************************************************************
TAG – when the song sings “1 foot up, hands in the air….
1 – 2 Jump R to R by lifting L foot & L hand , R hand down
3 – 4 Jump L to L by lifting R foot & R hand, L hand down
5 – 6 Jump R to R by lifting L foot & L hand , R hand down
7 – 8 Jump L to L by lifting R foot & R hand, L hand down
1 – 2 Step R to R, Touch L next to R – sway both hands high up to the R
3 - 4 Step L to L, Touch R next to L – sway both hands high up to the L
5 – 6 Step R to R, Touch L next to R – sway both hands high up to the R
7 – 8 Step L to L, Touch R next to L – sway both hands high up to the L
1 – 2 Shimmy forward by stepping R forward & touch L next to R
3 – 4 Shimmy backward by stepping L backward & touch R next to L
5 – 8 Repeat count 1 – 4
1 – 8 Cross R over L, full unwind L turn by pointing R hand forward …..(when the song sings ahhhhhhhhh)
** Have Fun & Happy dancing ! **
