拍數:
32
牆數:
4
級數:
Intermediate
For my Posh T
FUNKY WALK FORWARD, MAMBO FORWARD, COASTER STEP, ½ PADDLE TURN
1 Cross right over left
2 Cross left over right
3 Step cross (rock) right slightly forward, lifting left off floor
&4 Shift weight back to left, step right back together
5 Step back on (ball of) left
&6 Step together on (ball of) right, step left forward
&7 Turn ¼ left, while touching right toe out to side
&8 Turn ¼ left, while touching right toe out to side
HIP SWAYS, SYNCOPATED WEAVE (LEFT), SIDE ROCK & CROSS
9 Step right out to side as you sway right
10 Sway left
11 Sway right
12 Sway left
13& Cross right behind left, step left slightly to side
14 Cross right over left
15 Rock left to side, out to side, slightly lift weight off right
&16 Shift weight back to right, cross left over right
On counts &14-&16 put both hands behind your back (love you with your hands tied)
¼ TURN, ½ TURN, COASTER STEP, STEP LOCK FORWARD, MAMBO FORWARD
17 Turn ¼ right, step right forward
18 Turn ½ right, step left back
19 Step back on (ball of) right
&20 Step together on (ball of) left, step right forward
21 Step left forward
&22 Step up behind right right, step left forward
23 Rock right to side, slightly forward, lifting left off floor
&24 Shift weight back to left, step right back
BACK HIP BUMPS, SYNCOPATED WEAVE (RIGHT), SIDE STOMP, STOMP
25 Step left slightly back, while bumping hips back
&26 Bump hips forward, bump hips back
27 Step right slightly back, while bumping hips back
&28 Bump hips forward, bump hips back
29 Cross left behind right
&30 Step right to side, cross left over right
31 Stomp right out to side
32 Stomp left together
REPEAT
FUNKY WALK FORWARD, MAMBO FORWARD, COASTER STEP, ½ PADDLE TURN
1 Cross right over left
2 Cross left over right
3 Step cross (rock) right slightly forward, lifting left off floor
&4 Shift weight back to left, step right back together
5 Step back on (ball of) left
&6 Step together on (ball of) right, step left forward
&7 Turn ¼ left, while touching right toe out to side
&8 Turn ¼ left, while touching right toe out to side
HIP SWAYS, SYNCOPATED WEAVE (LEFT), SIDE ROCK & CROSS
9 Step right out to side as you sway right
10 Sway left
11 Sway right
12 Sway left
13& Cross right behind left, step left slightly to side
14 Cross right over left
15 Rock left to side, out to side, slightly lift weight off right
&16 Shift weight back to right, cross left over right
On counts &14-&16 put both hands behind your back (love you with your hands tied)
¼ TURN, ½ TURN, COASTER STEP, STEP LOCK FORWARD, MAMBO FORWARD
17 Turn ¼ right, step right forward
18 Turn ½ right, step left back
19 Step back on (ball of) right
&20 Step together on (ball of) left, step right forward
21 Step left forward
&22 Step up behind right right, step left forward
23 Rock right to side, slightly forward, lifting left off floor
&24 Shift weight back to left, step right back
BACK HIP BUMPS, SYNCOPATED WEAVE (RIGHT), SIDE STOMP, STOMP
25 Step left slightly back, while bumping hips back
&26 Bump hips forward, bump hips back
27 Step right slightly back, while bumping hips back
&28 Bump hips forward, bump hips back
29 Cross left behind right
&30 Step right to side, cross left over right
31 Stomp right out to side
32 Stomp left together
REPEAT
