拍數:
48
牆數:
4
級數:
Beginner
2 count intro - Starts on word “First”
ROCKING CHAIR HEEL DROPS
1 Step RIGHT foot forward
2 Rock back onto LEFT foot
3 Step RIGHT foot beside left foot
& Lift BOTH heels
4 Drop BOTH heels
5 Step LEFT foot back
6 Rock forward onto RIGHT foot
7 Step LEFT foot beside right foot
& Lift BOTH heels
8 Drop BOTH heels
1/4 TURN, 1/2 TURN HEEL DROP
9 Step RIGHT foot 1/4 turn right
10 Pivot 1/2 turn right on ball of right foot stepping LEFT foot to left side
11 Step RIGHT foot beside left foot
& Lift BOTH heels
12 Drop BOTH heels
SIDE, TOGETHER, HEEL DROPS
13 Step RIGHT foot to right side
14 Step LEFT foot beside right foot
& Lift BOTH heels
15 Drop BOTH heels
& Lift BOTH heels
16 Drop BOTH heels
17 Step RIGHT foot to right side
18 Step LEFT foot beside right foot
& Lift BOTH heels
19 Drop BOTH heels
& Lift BOTH heels
20 Drop BOTH heels
1/4 TURN, 1/2 TURN HEEL DROP
21 Step LEFT foot 1/4 turn left
22 Pivot 1/2 turn left on ball of left foot stepping RIGHT foot to right side
23 Step LEFT foot beside right foot
& Lift BOTH heels
24 Drop BOTH heels
SIDE, TOGETHER, HEEL DROPS
25 Step LEFT foot to left side
26 Step RIGHT foot beside left foot
& Lift BOTH heels
27 Drop BOTH heels
& Lift BOTH heels
28 Drop BOTH heels
29 Step LEFT foot to left side
30 Step RIGHT foot beside left foot
& Lift BOTH heels
31 Drop BOTH heels
& Lift BOTH heels
32 Drop BOTH heels
FORWARD, TOUCH, TOGETHER HEEL DROP, BACK, TOUCH, TOGETHER, HEEL DROP
32 Step RIGHT foot forward
34 Touch LEFT toe to left side
35 Step LEFT foot beside right foot
& Lift BOTH heels
36 Drop BOTH heels
37 Step LEFT foot back
38 Touch RIGHT toe to right side
39 Step RIGHT foot beside left foot
& Lift BOTH heels
40 Drop BOTH heels
1/2 MONTEREY, HEEL DROPS, 1/4 MONTEREY, HEEL DROPS
41 Touch RIGHT toe to right side
42 Pivot 1/2 turn right on ball of LEFT foot sliding RIGHT foot beside left foot
& Lift BOTH heels
43 Drop BOTH heels
& Lift BOTH heels
44 Drop BOTH heels
45 Touch LEFT toe to left side
46 Pivot 1/4 turn left on ball of RIGHT foot sliding LEFT foot beside right foot
& Lift BOTH heels
47 Drop BOTH heels
& Lift BOTH heels
48 Drop BOTH heels
ROCKING CHAIR HEEL DROPS
1 Step RIGHT foot forward
2 Rock back onto LEFT foot
3 Step RIGHT foot beside left foot
& Lift BOTH heels
4 Drop BOTH heels
5 Step LEFT foot back
6 Rock forward onto RIGHT foot
7 Step LEFT foot beside right foot
& Lift BOTH heels
8 Drop BOTH heels
1/4 TURN, 1/2 TURN HEEL DROP
9 Step RIGHT foot 1/4 turn right
10 Pivot 1/2 turn right on ball of right foot stepping LEFT foot to left side
11 Step RIGHT foot beside left foot
& Lift BOTH heels
12 Drop BOTH heels
SIDE, TOGETHER, HEEL DROPS
13 Step RIGHT foot to right side
14 Step LEFT foot beside right foot
& Lift BOTH heels
15 Drop BOTH heels
& Lift BOTH heels
16 Drop BOTH heels
17 Step RIGHT foot to right side
18 Step LEFT foot beside right foot
& Lift BOTH heels
19 Drop BOTH heels
& Lift BOTH heels
20 Drop BOTH heels
1/4 TURN, 1/2 TURN HEEL DROP
21 Step LEFT foot 1/4 turn left
22 Pivot 1/2 turn left on ball of left foot stepping RIGHT foot to right side
23 Step LEFT foot beside right foot
& Lift BOTH heels
24 Drop BOTH heels
SIDE, TOGETHER, HEEL DROPS
25 Step LEFT foot to left side
26 Step RIGHT foot beside left foot
& Lift BOTH heels
27 Drop BOTH heels
& Lift BOTH heels
28 Drop BOTH heels
29 Step LEFT foot to left side
30 Step RIGHT foot beside left foot
& Lift BOTH heels
31 Drop BOTH heels
& Lift BOTH heels
32 Drop BOTH heels
FORWARD, TOUCH, TOGETHER HEEL DROP, BACK, TOUCH, TOGETHER, HEEL DROP
32 Step RIGHT foot forward
34 Touch LEFT toe to left side
35 Step LEFT foot beside right foot
& Lift BOTH heels
36 Drop BOTH heels
37 Step LEFT foot back
38 Touch RIGHT toe to right side
39 Step RIGHT foot beside left foot
& Lift BOTH heels
40 Drop BOTH heels
1/2 MONTEREY, HEEL DROPS, 1/4 MONTEREY, HEEL DROPS
41 Touch RIGHT toe to right side
42 Pivot 1/2 turn right on ball of LEFT foot sliding RIGHT foot beside left foot
& Lift BOTH heels
43 Drop BOTH heels
& Lift BOTH heels
44 Drop BOTH heels
45 Touch LEFT toe to left side
46 Pivot 1/4 turn left on ball of RIGHT foot sliding LEFT foot beside right foot
& Lift BOTH heels
47 Drop BOTH heels
& Lift BOTH heels
48 Drop BOTH heels
