拍數:
48
牆數:
4
級數:
Improver
Intro 16 count (10 sec)
Sec 1: Step back, Hold, Bounce 1/8 L 2x, Bounce 1/8 L 2x
1-2 Step back on Rf, HOLD (12:00)
3-4 Making a 1/8 Turn to R and bounce on both feet, continue a 1/8 Turn to R and bounce on both feet weight onto both feet (3:00)
5-6 Step back on Rf, HOLD
7-8 Making a 1/8 Turn to R and bounce on both feet, continue a 1/8 Turn to R and bounce on both feet weight onto both feet (6:00)
Option: When you dancing the steps 3-4 and 7-8 from sec 1, you can be bounce your shoulders
Sec 2: Sailor Step, Sailor Fwd, Pivot 1/2 L, long Step Fwd, Together
1&2 Step Rf behind Lf, step Lf to the left, step Rf to the right weight onto Rf (6:00)
3&4 Step Lf behind Rf, step Rf to the right, step forward on Lf weight onto Lf
5-6 Step forward on Rf, making a 1/2 turn to L (12) take weight onto Lf
7-8 Step forward long on Rf, and step Lf beside Rf weight onto both feet (12:00)
Sec 3: Side, Together, Side, Together, Side, Tog, Side, Tog
1-2 Step Rf to the right, step Lf beside Rf (12:00)
3-4 Step Rf to the right, step Lf beside Rf weight onto both feet
5-6 Step Lf to the left, step Rf beside Lf weight onto Lf
7-8 Step Rf to the right, step Lf beside Rf weight onto Rf (12:00)
Sec 4: 1/4 Turn L Step Fwd, 1/2 Turn L, Back, Back, Together, Point, Together, Fwd Heel, Together
1-2 Make a 1/4 turn left (9:00) and step forward on Lf, continue 1/2 turn left (3:00) and step back on Rf
3-4 Step back on Lf, step Rf beside Lf
5-6 Point Rf out to right, step Rf beside Lf weight onto both feet
7-8 Touch L heel forward, step Lf beside Rf take weight onto both feet (3:00)
Sec 5: Step Fwd Out R, Step Fwd Out L, Back, Cross, Kick Fwd (diagonal), Cross, Back, Side
1-2 Step forward out on Rf, step forward out on Lf (3:00)
3-4 Step back on Rf, cross Lf over Rf weight onto Lf
5-6 Kick Rf diagonal forward, cross Rf over Lf weight onto Rf
7&8 Step back on Lf, step Rf to the right weight onto Rf (3:00)
Sec 6: Rock / Rec. Lock Step Fwd with 1/4 Turn L, 1/2 Pivot L, Continue 1/4 Turn L Side Lunge, Together
1-2 Rock forward on Lf, recover on Rf
3&4 Making a 1/4 turn to left (12) and step forward on Lf, lock Rf behind Lf, step forward on Lf weight onto Lf
5-6 Step forward on Rf, making a 1/2 turn to left (6) take weight onto Lf
7-8 Continue a 1/4 turn to left (3:00) step (lunge) Rf to the right side, recover Lf and step Lf beside Rf - take weight onto both feet
Start Again And Have Fun!
smoothdancer79@hotmail.com
Sec 1: Step back, Hold, Bounce 1/8 L 2x, Bounce 1/8 L 2x
1-2 Step back on Rf, HOLD (12:00)
3-4 Making a 1/8 Turn to R and bounce on both feet, continue a 1/8 Turn to R and bounce on both feet weight onto both feet (3:00)
5-6 Step back on Rf, HOLD
7-8 Making a 1/8 Turn to R and bounce on both feet, continue a 1/8 Turn to R and bounce on both feet weight onto both feet (6:00)
Option: When you dancing the steps 3-4 and 7-8 from sec 1, you can be bounce your shoulders
Sec 2: Sailor Step, Sailor Fwd, Pivot 1/2 L, long Step Fwd, Together
1&2 Step Rf behind Lf, step Lf to the left, step Rf to the right weight onto Rf (6:00)
3&4 Step Lf behind Rf, step Rf to the right, step forward on Lf weight onto Lf
5-6 Step forward on Rf, making a 1/2 turn to L (12) take weight onto Lf
7-8 Step forward long on Rf, and step Lf beside Rf weight onto both feet (12:00)
Sec 3: Side, Together, Side, Together, Side, Tog, Side, Tog
1-2 Step Rf to the right, step Lf beside Rf (12:00)
3-4 Step Rf to the right, step Lf beside Rf weight onto both feet
5-6 Step Lf to the left, step Rf beside Lf weight onto Lf
7-8 Step Rf to the right, step Lf beside Rf weight onto Rf (12:00)
Sec 4: 1/4 Turn L Step Fwd, 1/2 Turn L, Back, Back, Together, Point, Together, Fwd Heel, Together
1-2 Make a 1/4 turn left (9:00) and step forward on Lf, continue 1/2 turn left (3:00) and step back on Rf
3-4 Step back on Lf, step Rf beside Lf
5-6 Point Rf out to right, step Rf beside Lf weight onto both feet
7-8 Touch L heel forward, step Lf beside Rf take weight onto both feet (3:00)
Sec 5: Step Fwd Out R, Step Fwd Out L, Back, Cross, Kick Fwd (diagonal), Cross, Back, Side
1-2 Step forward out on Rf, step forward out on Lf (3:00)
3-4 Step back on Rf, cross Lf over Rf weight onto Lf
5-6 Kick Rf diagonal forward, cross Rf over Lf weight onto Rf
7&8 Step back on Lf, step Rf to the right weight onto Rf (3:00)
Sec 6: Rock / Rec. Lock Step Fwd with 1/4 Turn L, 1/2 Pivot L, Continue 1/4 Turn L Side Lunge, Together
1-2 Rock forward on Lf, recover on Rf
3&4 Making a 1/4 turn to left (12) and step forward on Lf, lock Rf behind Lf, step forward on Lf weight onto Lf
5-6 Step forward on Rf, making a 1/2 turn to left (6) take weight onto Lf
7-8 Continue a 1/4 turn to left (3:00) step (lunge) Rf to the right side, recover Lf and step Lf beside Rf - take weight onto both feet
Start Again And Have Fun!
smoothdancer79@hotmail.com
