拍數:
64
牆數:
4
級數:
Intermediate / Advanced
Alt. Music: She Thinks My Tractor’s Sexy/ Kenny Chesney [124 bpm]
TRAIN RIDE
Place hands near hip, palms facing inward, Moving forward & back in a train motion
& Pivot on ball of LEFT to face 1:30
1 Step RIGHT foot forward
& Slide LEFT foot up to right heel
2 Step RIGHT foot forward
& Slide LEFT foot up to right heel
3 Step RIGHT foot forward
& Slide LEFT foot up to right heel
4 Step RIGHT foot forward
& Pivot on ball of RIGHT foot to face 10:30
5 Step LEFT foot forward
& Slide RIGHT foot up to left heel
6 Step LEFT foot forward, keep twirling
& Slide RIGHT foot up to right heel
7 Step LEFT foot forward
& Slide RIGHT foot up to left heel
8 Step LEFT foot towards front wall
ANCHOR, TURNING TRIPLE STEPS, ANCHOR
& Lift RIGHT knee
9 Step RIGHT toe/ball behind left heel
& Rock forward onto LEFT foot
10 Rock back onto RIGHT foot
& Pivot 1/2 turn left on ball of RIGHT foot
11 Step LEFT foot forward
& Step RIGHT foot beside left foot
12 Step LEFT foot forward
& Pivot 1/2 turn left on ball of LEFT foot
13 Step RIGHT foot back
& Step LEFT foot beside right foot
14 Step RIGHT foot back
15 Step LEFT toe/ball behind right heel
& Rock forward onto RIGHT foot
16 Rock back onto LEFT foot
MAMBO BACK, MAMBO LEFT
17 Step RIGHT foot back
& Rock forward onto LEFT foot
18 Step RIGHT foot beside left foot
19 Step LEFT foot to left side
& Rock right onto RIGHT foot
20 Step LEFT foot beside right foot
MAMBO RIGHT, MAMBO FORWARD
21 Step RIGHT foot to right side
& Rock left onto left foot
22 Step RIGHT foot next to left foot
23 Step LEFT foot forward
& Rock back onto RIGHT foot
24 Step LEFT foot beside right foot
HEEL & TOE SWITCHES
25 Touch RIGHT heel forward
& Place RIGHT foot beside left foot
26 Touch LEFT heel forward
& Place LEFT foot beside right foot
27 Touch RIGHT toe back
& Place RIGHT foot beside left foot
28 Touch LEFT heel forward
& Place LEFT heel beside right foot
29 Touch RIGHT heel forward
& Place RIGHT foot beside left foot
30 Touch LEFT toe back
& Place LEFT foot next to right foot
31 Touch RIGHT heel forward
& Place RIGHT foot next to left foot
32 Touch LEFT heel forward
& Step LEFT foot beside right foot
KICK-BALL-CROSS, KICK-BALL-CROSS, SIDE ROCK, CROSS-SIDE-CROSS
33 Kick RIGHT foot forward
& Step RIGHT toe/ball back slightly
34 Step LEFT foot across in front of right leg
35 Kick RIGHT foot forward
& Step RIGHT toe/ball back slightly
36 Step LEFT foot across in front of right leg
37 Step RIGHT foot to right side
38 Rock left onto LEFT foot
39 Step RIGHT foot across in front of left leg
& Step LEFT foot to left side
40 Step RIGHT foot across in front of left leg
KICK-BALL-CROSS, KICK-BALL-CROSS, SIDE ROCK, CROSS-SIDE-CROSS
41 Kick LEFT foot forward
& Step LEFT toe/ball back slightly
42 Step RIGHT foot across in front of left leg
43 Kick LEFT foot forward
& Step LEFT toe/ball back slightly
44 Step RIGHT foot across in front of left leg
45 Step LEFT foot to left side
46 Rock right onto RIGHT foot
47 Step LEFT foot across in front of right leg
& Step RIGHT foot to right side
48 Step LEFT foot across in front of right leg
WASHING MACHINE TURNS
Rolling both fists at waist level
& Pivot on LEFT toe/ball to face 1:30
49 Step RIGHT foot forward
& Step LEFT foot beside right foot
50 Step RIGHT foot forward
& Pivot on ball of RIGHT foot to face 10:30
51 Step LEFT foot forward
& Step RIGHT foot beside left foot
52 Step LEFT foot forward
& Pivot on ball of LEFT foot to face 4:30
53 Step RIGHT foot forward
& Step LEFT foot beside right foot
54 Step RIGHT foot forward
& Pivot on ball of RIGHT foot to face 9:00
55 Step LEFT foot forward
& Step RIGHT foot beside left foot
56 Step LEFT foot forward
SCISSOR SWITCHES
57 Touch RIGHT heel forward-right
& Step RIGHT toe/ball beside left heel
58 Step LEFT foot across in front of right leg
& Step RIGHT foot to right side
59 Touch LEFT heel forward-left
& Step LEFT toe/ball beside right heel
60 Step RIGHT foot across in front of left leg
& Step LEFT foot to left side
61 Touch RIGHT heel forward-right
& Step RIGHT toe/ball beside left heel
62 Step LEFT foot across in front of right leg
& Step RIGHT foot to right side
63 Touch LEFT heel forward-left
& Step LEFT toe/ball beside left heel
64 Touch RIGHT beside left foot
**Ending: dance last pattern, facing 6:00, through count 36. On count 37 unwind 1/2 turn right to face 12:00, raising right arm straight up, point at the ceiling and drop chin down. Ends with the word “Do”
**Tag: Done once after wall 5, facing 9:00
SNAKES
1 Place LEFT hand on left hip stepping to 1:30 with right foot, extending right arm and point at “Exit Sign”. Eyes, head & hips following hand movement
2 Hold
3 Bring RIGHT hand and arm down across body and point at “Mouse Hole” on left side
4 Hold
5 Point at “Exit Sign”
6 Point at “Mouse Hole”
7 Point at “Exit Sign”
8 Point at “Mouse Hole”
Queue Sheet:
Train
Anchors
Mambos
Heels
Right Kicks
Left Kicks
Wash
Scissors
TRAIN RIDE
Place hands near hip, palms facing inward, Moving forward & back in a train motion
& Pivot on ball of LEFT to face 1:30
1 Step RIGHT foot forward
& Slide LEFT foot up to right heel
2 Step RIGHT foot forward
& Slide LEFT foot up to right heel
3 Step RIGHT foot forward
& Slide LEFT foot up to right heel
4 Step RIGHT foot forward
& Pivot on ball of RIGHT foot to face 10:30
5 Step LEFT foot forward
& Slide RIGHT foot up to left heel
6 Step LEFT foot forward, keep twirling
& Slide RIGHT foot up to right heel
7 Step LEFT foot forward
& Slide RIGHT foot up to left heel
8 Step LEFT foot towards front wall
ANCHOR, TURNING TRIPLE STEPS, ANCHOR
& Lift RIGHT knee
9 Step RIGHT toe/ball behind left heel
& Rock forward onto LEFT foot
10 Rock back onto RIGHT foot
& Pivot 1/2 turn left on ball of RIGHT foot
11 Step LEFT foot forward
& Step RIGHT foot beside left foot
12 Step LEFT foot forward
& Pivot 1/2 turn left on ball of LEFT foot
13 Step RIGHT foot back
& Step LEFT foot beside right foot
14 Step RIGHT foot back
15 Step LEFT toe/ball behind right heel
& Rock forward onto RIGHT foot
16 Rock back onto LEFT foot
MAMBO BACK, MAMBO LEFT
17 Step RIGHT foot back
& Rock forward onto LEFT foot
18 Step RIGHT foot beside left foot
19 Step LEFT foot to left side
& Rock right onto RIGHT foot
20 Step LEFT foot beside right foot
MAMBO RIGHT, MAMBO FORWARD
21 Step RIGHT foot to right side
& Rock left onto left foot
22 Step RIGHT foot next to left foot
23 Step LEFT foot forward
& Rock back onto RIGHT foot
24 Step LEFT foot beside right foot
HEEL & TOE SWITCHES
25 Touch RIGHT heel forward
& Place RIGHT foot beside left foot
26 Touch LEFT heel forward
& Place LEFT foot beside right foot
27 Touch RIGHT toe back
& Place RIGHT foot beside left foot
28 Touch LEFT heel forward
& Place LEFT heel beside right foot
29 Touch RIGHT heel forward
& Place RIGHT foot beside left foot
30 Touch LEFT toe back
& Place LEFT foot next to right foot
31 Touch RIGHT heel forward
& Place RIGHT foot next to left foot
32 Touch LEFT heel forward
& Step LEFT foot beside right foot
KICK-BALL-CROSS, KICK-BALL-CROSS, SIDE ROCK, CROSS-SIDE-CROSS
33 Kick RIGHT foot forward
& Step RIGHT toe/ball back slightly
34 Step LEFT foot across in front of right leg
35 Kick RIGHT foot forward
& Step RIGHT toe/ball back slightly
36 Step LEFT foot across in front of right leg
37 Step RIGHT foot to right side
38 Rock left onto LEFT foot
39 Step RIGHT foot across in front of left leg
& Step LEFT foot to left side
40 Step RIGHT foot across in front of left leg
KICK-BALL-CROSS, KICK-BALL-CROSS, SIDE ROCK, CROSS-SIDE-CROSS
41 Kick LEFT foot forward
& Step LEFT toe/ball back slightly
42 Step RIGHT foot across in front of left leg
43 Kick LEFT foot forward
& Step LEFT toe/ball back slightly
44 Step RIGHT foot across in front of left leg
45 Step LEFT foot to left side
46 Rock right onto RIGHT foot
47 Step LEFT foot across in front of right leg
& Step RIGHT foot to right side
48 Step LEFT foot across in front of right leg
WASHING MACHINE TURNS
Rolling both fists at waist level
& Pivot on LEFT toe/ball to face 1:30
49 Step RIGHT foot forward
& Step LEFT foot beside right foot
50 Step RIGHT foot forward
& Pivot on ball of RIGHT foot to face 10:30
51 Step LEFT foot forward
& Step RIGHT foot beside left foot
52 Step LEFT foot forward
& Pivot on ball of LEFT foot to face 4:30
53 Step RIGHT foot forward
& Step LEFT foot beside right foot
54 Step RIGHT foot forward
& Pivot on ball of RIGHT foot to face 9:00
55 Step LEFT foot forward
& Step RIGHT foot beside left foot
56 Step LEFT foot forward
SCISSOR SWITCHES
57 Touch RIGHT heel forward-right
& Step RIGHT toe/ball beside left heel
58 Step LEFT foot across in front of right leg
& Step RIGHT foot to right side
59 Touch LEFT heel forward-left
& Step LEFT toe/ball beside right heel
60 Step RIGHT foot across in front of left leg
& Step LEFT foot to left side
61 Touch RIGHT heel forward-right
& Step RIGHT toe/ball beside left heel
62 Step LEFT foot across in front of right leg
& Step RIGHT foot to right side
63 Touch LEFT heel forward-left
& Step LEFT toe/ball beside left heel
64 Touch RIGHT beside left foot
**Ending: dance last pattern, facing 6:00, through count 36. On count 37 unwind 1/2 turn right to face 12:00, raising right arm straight up, point at the ceiling and drop chin down. Ends with the word “Do”
**Tag: Done once after wall 5, facing 9:00
SNAKES
1 Place LEFT hand on left hip stepping to 1:30 with right foot, extending right arm and point at “Exit Sign”. Eyes, head & hips following hand movement
2 Hold
3 Bring RIGHT hand and arm down across body and point at “Mouse Hole” on left side
4 Hold
5 Point at “Exit Sign”
6 Point at “Mouse Hole”
7 Point at “Exit Sign”
8 Point at “Mouse Hole”
Queue Sheet:
Train
Anchors
Mambos
Heels
Right Kicks
Left Kicks
Wash
Scissors
