拍數:
32
牆數:
4
級數:
Improver
WALK FORWARD , TOUCH – WALK BACK , TOUCH
1-2 Step R forward - Step L forward
3-4 Step R forward - Touch L beside R (use hips)
5-6 Step L back - Step R back
7-8 Step L back - Touch R beside L (use hips)
PIVOT 1/2 LEFT ( 2X ) -- TOE STRUTS
9-10 Step R forward - turn 1/2 left , Weight on L
11-12 Step R forward - turn 1/2 left , Weight on L
13-14 Touch R toe slightly forward (use hips) - Step R beside L
15-16 Touch L toe slightly forward (use hips) - Step L beside R
SYNCOPATED SIDE STEP ( with hips movement )
17&18& Step R to side , step L together , Step R to side , step L together
19&20 Step R to side , step L together , Step R to side
21&22& Step L to side , step R together , Step L to side , step R together
23&24 Step L to side , step R together , Step L to side
CROSS ROCK -- SHUFFLE 1/4 RIGHT TURN -- PIVOT 1/2 RIGHT – FRWD SHUFFLE
25-26 Cross R over L - Recover on L
27&28 Step R to side , step L together , turn 1/4 right and Step R forward
29-30 Step L forward - turn 1/2 right , Weight on R
31&32 Forward shuffle on : L , R , L
R E P E A T
1-2 Step R forward - Step L forward
3-4 Step R forward - Touch L beside R (use hips)
5-6 Step L back - Step R back
7-8 Step L back - Touch R beside L (use hips)
PIVOT 1/2 LEFT ( 2X ) -- TOE STRUTS
9-10 Step R forward - turn 1/2 left , Weight on L
11-12 Step R forward - turn 1/2 left , Weight on L
13-14 Touch R toe slightly forward (use hips) - Step R beside L
15-16 Touch L toe slightly forward (use hips) - Step L beside R
SYNCOPATED SIDE STEP ( with hips movement )
17&18& Step R to side , step L together , Step R to side , step L together
19&20 Step R to side , step L together , Step R to side
21&22& Step L to side , step R together , Step L to side , step R together
23&24 Step L to side , step R together , Step L to side
CROSS ROCK -- SHUFFLE 1/4 RIGHT TURN -- PIVOT 1/2 RIGHT – FRWD SHUFFLE
25-26 Cross R over L - Recover on L
27&28 Step R to side , step L together , turn 1/4 right and Step R forward
29-30 Step L forward - turn 1/2 right , Weight on R
31&32 Forward shuffle on : L , R , L
R E P E A T
