拍數:
64
牆數:
4
級數:
Intermediate
Start on ...’Cool’
Cross. Side rock. Recover. Together. Cross Rock. Recover. Cross rock. Hitch.
1-2 Cross step right over left. Rock left to left.
3-4 Recover on right. Step left beside right.
5-6 Cross rock right over left. Recover on left.
7-8 Cross rock right over left. Hitch left knee. (Use Hips on counts 5-6-7)
Step. Hitch. ¼ hitch. Step. Together. Cross. ¼. ½
1-2 Step left forward. Hitch right knee.
3-4 Make ¼ right as you hitch right again. Step right to right.
5-6 Step left beside right. Cross step right over left.
7-8 Make ¼ right stepping back left. Make ½ right stepping right forward.
Side. Drag. Ball. Cross. Side. Heel ¼. Hold. Ball forward. ¾ spiral.
1-2 Step left big step left. Drag right to left.
&3-4 Step right beside left. Cross left over right. Step right to right side.
5-6 Make ¼ left bending right knee & digging left heel forward. HOLD
&7-8 Step left beside right. Step right forward. Make ¾ turn left on ball of right.
Dip. Recover. ½. Cross. Unwind ½ . Cross. Touch. Sit.
1-2 Step left to left as you bend both knees. Straighten up as you make ½ left on ball of right.
3-4 Step left to left. Cross right over left.
5-6 Unwind ½ turn left. Cross right over left.
7-8 Touch Left to left. Sit over left hip. (weight left)
Touch. Side/dip. ¼ touch. Side. ¼ touch. ¼ back. Together.
1-2 Touch right beside left. Step/dip right to right side.
3-4 Make a ¼ left touching left beside right. Step/dip left to left side.
5-6 Touch right beside left making a ¼ left. Step right to right.
7-8 Make ¼ left Stepping back left. Step back right.
Forward. Touch. Ball step. Touch. Back. Back. Out. Out. Slide up.
1-2 Take a big step forward left. Touch right beside left.
&3-4 Step slightly back with right. Step forward left. Touch right beside left.
5-6 Step back right. Step back left.
&7-8 Step right to right. Step left to left. (Bend knees on counts &7) With weight evenly placed, slide both feet together to resume standing position
Side. Hold. Extended shuffle. Cross. Full turn. Side. Behind. Side. Cross.
1-2 Step right to right. HOLD
&3&4 Step left beside right. Step right to right side. Step left beside right. Step right to right side. (HIPS!!)
5-6 Cross left over right. Unwind a full turn right. (weight right)
7 Step left to left side.
8&1 Cross right behind left. Step left to left. Cross right over left.
Hold. Side cross. ¼. Rock. Recover. ¾ . Walk x2.
2 Hold.
&3-4 Step left to left side. Cross right over left. Step forward ¼ left.
5-6 Rock right forward. Recover on left.
7-8 Make ¾ turn right stepping right forward. Step left beside right.
Shaz5678@sky.com - 07762 410 190
Cross. Side rock. Recover. Together. Cross Rock. Recover. Cross rock. Hitch.
1-2 Cross step right over left. Rock left to left.
3-4 Recover on right. Step left beside right.
5-6 Cross rock right over left. Recover on left.
7-8 Cross rock right over left. Hitch left knee. (Use Hips on counts 5-6-7)
Step. Hitch. ¼ hitch. Step. Together. Cross. ¼. ½
1-2 Step left forward. Hitch right knee.
3-4 Make ¼ right as you hitch right again. Step right to right.
5-6 Step left beside right. Cross step right over left.
7-8 Make ¼ right stepping back left. Make ½ right stepping right forward.
Side. Drag. Ball. Cross. Side. Heel ¼. Hold. Ball forward. ¾ spiral.
1-2 Step left big step left. Drag right to left.
&3-4 Step right beside left. Cross left over right. Step right to right side.
5-6 Make ¼ left bending right knee & digging left heel forward. HOLD
&7-8 Step left beside right. Step right forward. Make ¾ turn left on ball of right.
Dip. Recover. ½. Cross. Unwind ½ . Cross. Touch. Sit.
1-2 Step left to left as you bend both knees. Straighten up as you make ½ left on ball of right.
3-4 Step left to left. Cross right over left.
5-6 Unwind ½ turn left. Cross right over left.
7-8 Touch Left to left. Sit over left hip. (weight left)
Touch. Side/dip. ¼ touch. Side. ¼ touch. ¼ back. Together.
1-2 Touch right beside left. Step/dip right to right side.
3-4 Make a ¼ left touching left beside right. Step/dip left to left side.
5-6 Touch right beside left making a ¼ left. Step right to right.
7-8 Make ¼ left Stepping back left. Step back right.
Forward. Touch. Ball step. Touch. Back. Back. Out. Out. Slide up.
1-2 Take a big step forward left. Touch right beside left.
&3-4 Step slightly back with right. Step forward left. Touch right beside left.
5-6 Step back right. Step back left.
&7-8 Step right to right. Step left to left. (Bend knees on counts &7) With weight evenly placed, slide both feet together to resume standing position
Side. Hold. Extended shuffle. Cross. Full turn. Side. Behind. Side. Cross.
1-2 Step right to right. HOLD
&3&4 Step left beside right. Step right to right side. Step left beside right. Step right to right side. (HIPS!!)
5-6 Cross left over right. Unwind a full turn right. (weight right)
7 Step left to left side.
8&1 Cross right behind left. Step left to left. Cross right over left.
Hold. Side cross. ¼. Rock. Recover. ¾ . Walk x2.
2 Hold.
&3-4 Step left to left side. Cross right over left. Step forward ¼ left.
5-6 Rock right forward. Recover on left.
7-8 Make ¾ turn right stepping right forward. Step left beside right.
Shaz5678@sky.com - 07762 410 190
