拍數:
32
牆數:
4
級數:
Improver
Alt. Music:
You’re Not Alone by BWO (CD Single...130 bpm...Disco version or Skylab radio edit) 32 cnt intro
Cowboy Casanova by Carrie Underwood (CD Single....120 bpm) 48 cnt intro ( no tags or restarts)
32 count intro
(1-8) Step, touch, step, touch, skate, skate, skate, touch (skate in place)
1-4 Step right to right side, touch left beside, step left to left side, touch right beside
5-8 Skate right, skate left, skate right, touch left
(9-16) Turn ¼ shuffle, step pivot ¼, cross, turn ¼, shuffle turn ½
1&2 Turn ¼ left shuffling left, right, left (9:00)
3-4 Step right forward, pivot ¼ left (6:00)
5-6 Cross right over left, turn ¼ right stepping back on left (9:00)
7&8 Turn ½ right shuffling forward right, left, right (3:00)
(17-24) Step pivot ¼, step pivot ¼, camel walks, step, touch
1-4 Step left pivot ¼ right, step left pivot ¼ right (9:00)
5&6& Step left forward, touch right, step right forward, touch left
7-8 Step left forward, touch
(25-32) Kick & touch, sailor step, heel & heel &, rock, recover
1&2 Kick right forward, step down on right, touch left toe to left
3&4 Step left behind right, step right to right, step left to left side
5&6& Tap right heel forward, step right down, tap left heel forward, step left down
7-8 Rock right forward, recover to left
Tag:
Hip bumps, jump forward, jump back
1-4 Step right to right side and bump hips right, left, right, left
&5-6 Jump forward right, left, clap
&7-8 Jump back right, left, clap
Out, out, in, in, hip bumps
1-2 Step right to side, step left to left,
3-4 Step right in, step left beside right
5-8 Bump hips left & left & left & left (weight stays on left)
LET’S GET CRAZY – TAG:
After Wall 2 dance 16 counts of tag (6:00)
After Wall 4 dance first 8 counts of tag (12:00)
Restart on Wall 5 - dance up thru count 28, (leave off last four counts of dance) (9:00)
YOU’RE NOT ALONE – TAG:
After Walls 2 and 5 dance first 4 counts of tag (hip bumps) (6:00 and 9:00)
After Wall 8 dance first 12 counts of tag (leave off the hip bumps) (12:00)
You’re Not Alone by BWO (CD Single...130 bpm...Disco version or Skylab radio edit) 32 cnt intro
Cowboy Casanova by Carrie Underwood (CD Single....120 bpm) 48 cnt intro ( no tags or restarts)
32 count intro
(1-8) Step, touch, step, touch, skate, skate, skate, touch (skate in place)
1-4 Step right to right side, touch left beside, step left to left side, touch right beside
5-8 Skate right, skate left, skate right, touch left
(9-16) Turn ¼ shuffle, step pivot ¼, cross, turn ¼, shuffle turn ½
1&2 Turn ¼ left shuffling left, right, left (9:00)
3-4 Step right forward, pivot ¼ left (6:00)
5-6 Cross right over left, turn ¼ right stepping back on left (9:00)
7&8 Turn ½ right shuffling forward right, left, right (3:00)
(17-24) Step pivot ¼, step pivot ¼, camel walks, step, touch
1-4 Step left pivot ¼ right, step left pivot ¼ right (9:00)
5&6& Step left forward, touch right, step right forward, touch left
7-8 Step left forward, touch
(25-32) Kick & touch, sailor step, heel & heel &, rock, recover
1&2 Kick right forward, step down on right, touch left toe to left
3&4 Step left behind right, step right to right, step left to left side
5&6& Tap right heel forward, step right down, tap left heel forward, step left down
7-8 Rock right forward, recover to left
Tag:
Hip bumps, jump forward, jump back
1-4 Step right to right side and bump hips right, left, right, left
&5-6 Jump forward right, left, clap
&7-8 Jump back right, left, clap
Out, out, in, in, hip bumps
1-2 Step right to side, step left to left,
3-4 Step right in, step left beside right
5-8 Bump hips left & left & left & left (weight stays on left)
LET’S GET CRAZY – TAG:
After Wall 2 dance 16 counts of tag (6:00)
After Wall 4 dance first 8 counts of tag (12:00)
Restart on Wall 5 - dance up thru count 28, (leave off last four counts of dance) (9:00)
YOU’RE NOT ALONE – TAG:
After Walls 2 and 5 dance first 4 counts of tag (hip bumps) (6:00 and 9:00)
After Wall 8 dance first 12 counts of tag (leave off the hip bumps) (12:00)