Hip-roll Left, Right, Left, Cross Forward.
1 LF step left.
2 RF step right.
3 Change weight to LF.
4 RF next to LF.
5 Hold or transfer weight to Right hip.
6 LF step to left.
7 Change weight to RF.
8 LF cross in front RF.
Make 4/4 Spiral Turn, 4/4 Chaine Turn, Hold, ¼ Turn, ¾ Turn, Hold.
1 4/4 turn over right.
2 1/4 turn right while doing this RF forward.
& 1/4 turn right while doing this LF close next RF.
3 ½ turn right while doing this RF step to right.
4, 5 Hold or transfer weight total on RF.
6 1/4 turn over right while doing this LF step forward.
7 ½ turn over right, keep weight on LF.
8 Hold.
Weight Change, Step Forward, Step Forward, Spiral, Posse, ½ Turn Spiral, Step Forward.
& RF touch next to LF
1 Change weight to RF.
2 LF step forward.
3 RF step forward.
4 Turn 4/4 over left.
& LF step forward.
5 Turn 1/4 over left, while doing this bend through LF and point RF to right.
6 Straighten LF leg a little bit.
7 Straighten LF while doing this make ¼ spiral over right.
8 RF step forward.
¼ Turn, Forward, 1/2 Flick Turn, Hold, Rock Step, ¾ Turn Ronde, Sailor Step.
& ¼ turn while doing this Lf step left.
1 1/2 turn over right while doing this make an flick with RF.
2 RF step right.
3-5 Hold (or grow, breath, melt into RF).
6 LF rock forward.
7 ¾ turn over left while doing this make an ronde with LF.
8 LF cross backwards RF.
& RF next to LF.
Start all over again have fun
1 LF step left.
2 RF step right.
3 Change weight to LF.
4 RF next to LF.
5 Hold or transfer weight to Right hip.
6 LF step to left.
7 Change weight to RF.
8 LF cross in front RF.
Make 4/4 Spiral Turn, 4/4 Chaine Turn, Hold, ¼ Turn, ¾ Turn, Hold.
1 4/4 turn over right.
2 1/4 turn right while doing this RF forward.
& 1/4 turn right while doing this LF close next RF.
3 ½ turn right while doing this RF step to right.
4, 5 Hold or transfer weight total on RF.
6 1/4 turn over right while doing this LF step forward.
7 ½ turn over right, keep weight on LF.
8 Hold.
Weight Change, Step Forward, Step Forward, Spiral, Posse, ½ Turn Spiral, Step Forward.
& RF touch next to LF
1 Change weight to RF.
2 LF step forward.
3 RF step forward.
4 Turn 4/4 over left.
& LF step forward.
5 Turn 1/4 over left, while doing this bend through LF and point RF to right.
6 Straighten LF leg a little bit.
7 Straighten LF while doing this make ¼ spiral over right.
8 RF step forward.
¼ Turn, Forward, 1/2 Flick Turn, Hold, Rock Step, ¾ Turn Ronde, Sailor Step.
& ¼ turn while doing this Lf step left.
1 1/2 turn over right while doing this make an flick with RF.
2 RF step right.
3-5 Hold (or grow, breath, melt into RF).
6 LF rock forward.
7 ¾ turn over left while doing this make an ronde with LF.
8 LF cross backwards RF.
& RF next to LF.
Start all over again have fun
