拍數:
48
牆數:
4
級數:
Novice / Intermediate West Coast Swing
Out, Out, Hold, Behind, Side, Cross, Step, Drag, Toe, Heel
& RF Step to R side
1 LF Step to left side (Look to L Side)
2 Hold
3 RF Step behind LF
& LF Step to left side
4 RF Cross over LF
5 LF Big step to left side
6 RF Drag to LF
& RF Twist R toe in
7 RF Twist R heel in
8 RF Put weight on RF
And Cross, unwind ½ Turn L, Coaster Step, Knee Pops R,L,R,L
& LF Make a weight change on LF
1 RF Cross over LF
2 Unwind ½ turn over left shoulder (end weight on RF)
3 LF Step back
& RF Close to LF
4 LF Step forward
5 RF Step forward Straight Leg (pop left knee)
6 LF Step forward Straight Leg (pop right knee)
7 RF Step forward Straight Leg (pop left knee)
8 LF Step forward Straight Leg (pop right knee)
Kick Ball Step, Drag, Hitch, Heel and Heel, Heel Twists with ½ Turn L
1 RF Kick forward
& RF Step next to LF
2 LF Step forward
3 RF Drag RF towards LF
4 RF Hitch right knee
& RF Close to LF
5 LF Left heel forward
& LF Close to RF
6 RF Step forward
7 & 8 Twist both heels R, L, R, at same time making a ½ turn left (end facing 12 o’clock)
Coaster Step, Skates R,L,R,L, Hitch, ½ Turn with Hitches
1 LF Step back
& RF Close to LF
2 LF Step forward
3 RF Skate diagonally forward right
4 LF Skate diagonally forward left
5 RF Skate diagonally forward right
6 LF Skate diagonally forward left
7 ¼ Turn left hitch RF
8 ¼ Turn left hitch RF
Back, Close, Walk, Walk, ¼ Turn L, Cross, Side, Sailor Step
1 RF Step back
2 LF Close to RF
3 RF Step forward
4 LF Step forward
& RF ¼ turn left and stepping to right side
5 LF Cross over RF
6 RF Step to right side
7 LF Step behind RF
& RF Step next to LF
8 LF Step to left side
Cross, Touch, Cross, Touch, Out Out, In In, Out Out, In In
1 RF Cross over LF
2 LF Touch left toe to left side
3 LF Cross over RF
4 RF Touch right toe to right side
& RF Step diagonally to right
5 LF Step diagonally to left
& RF Step back to Center
6 LF Step back to Center
& RF Step diagonally to right
7 LF Step diagonally to left
& RF Step back to Center
8 LF Step back to Center ,
Start Over and have fun
& RF Step to R side
1 LF Step to left side (Look to L Side)
2 Hold
3 RF Step behind LF
& LF Step to left side
4 RF Cross over LF
5 LF Big step to left side
6 RF Drag to LF
& RF Twist R toe in
7 RF Twist R heel in
8 RF Put weight on RF
And Cross, unwind ½ Turn L, Coaster Step, Knee Pops R,L,R,L
& LF Make a weight change on LF
1 RF Cross over LF
2 Unwind ½ turn over left shoulder (end weight on RF)
3 LF Step back
& RF Close to LF
4 LF Step forward
5 RF Step forward Straight Leg (pop left knee)
6 LF Step forward Straight Leg (pop right knee)
7 RF Step forward Straight Leg (pop left knee)
8 LF Step forward Straight Leg (pop right knee)
Kick Ball Step, Drag, Hitch, Heel and Heel, Heel Twists with ½ Turn L
1 RF Kick forward
& RF Step next to LF
2 LF Step forward
3 RF Drag RF towards LF
4 RF Hitch right knee
& RF Close to LF
5 LF Left heel forward
& LF Close to RF
6 RF Step forward
7 & 8 Twist both heels R, L, R, at same time making a ½ turn left (end facing 12 o’clock)
Coaster Step, Skates R,L,R,L, Hitch, ½ Turn with Hitches
1 LF Step back
& RF Close to LF
2 LF Step forward
3 RF Skate diagonally forward right
4 LF Skate diagonally forward left
5 RF Skate diagonally forward right
6 LF Skate diagonally forward left
7 ¼ Turn left hitch RF
8 ¼ Turn left hitch RF
Back, Close, Walk, Walk, ¼ Turn L, Cross, Side, Sailor Step
1 RF Step back
2 LF Close to RF
3 RF Step forward
4 LF Step forward
& RF ¼ turn left and stepping to right side
5 LF Cross over RF
6 RF Step to right side
7 LF Step behind RF
& RF Step next to LF
8 LF Step to left side
Cross, Touch, Cross, Touch, Out Out, In In, Out Out, In In
1 RF Cross over LF
2 LF Touch left toe to left side
3 LF Cross over RF
4 RF Touch right toe to right side
& RF Step diagonally to right
5 LF Step diagonally to left
& RF Step back to Center
6 LF Step back to Center
& RF Step diagonally to right
7 LF Step diagonally to left
& RF Step back to Center
8 LF Step back to Center ,
Start Over and have fun
