拍數:
40
牆數:
2
級數:
Novice / Newcomer West Coast Swing
Walks, ½ turn left and step to right, hold, hiproll.
1 RF Walk forward
2 LF Walk forward
3 RF Walk forward
4 LF Walk forward
5 RF ½ turn left and step RF to right side
6 Hold
7-8 Roll hips from left to right
Toe-heel with hip bumps, ¼ turn with heel- toe, heel-toe to left.
1 RF Touch forward while pushing R.hip forward
2 RF Step on RF
3 LF Touch forward while pushing L.hip forward
4 LF Step on LF
Optional: Make a full turn left on counts 1 till 4
5 RF ¼ turn right and touch R.heel in front of LF
6 RF Step on RF
7 LF Touch L.heel to left side
8 LF Step on LF
½ turn left and step to right, drag, sailorstep, step diag. fwd, hold, shuffle fwd.
1 RF ½ turn left and big step to right side
2 LF Drag LF towards RF
3 LF Cross behind RF
& RF Small step to right side
4 LF Small step to left side
5 RF Step diagonally right forward
6 Hold
7 LF Step forward
& RF Step together
8 LF Step forward
Step fwd, swivels with ½ turn left, jazz box with ¼ turn right.
1 RF Step forward
2-3-4 Swivel 3 times to right making a ½ turn left with hip movements, weight ends on LF
5 RF Cross in front of LF
6 LF ¼ turn right and step backwards
7 RF Step to right side
8 LF Step forward
Skate right, left 2x, step fwd, swivels with ½ turn left.
1 RF Skate forward
2 LF Skate forward
3 RF Skate forward
4 LF Skate forward
Optional: Boogie walks (Small step forward outside edge of foot rolling knees to right or left)
5 RF Step forward
6-7-8 Swivel 3 times to right making a ½ turn left with hip movements, weight ends on LF
Restart
Dance the 4th wall until count 32 and start over again.
Tag
After the 5th wall submit 16 counts
1 to 4 Step diagonally right forward and make a pose during 4 counts
5 to 8 Step diagonally left forward and make a pose during 4 counts
Repeat this 8 counts.
1 RF Walk forward
2 LF Walk forward
3 RF Walk forward
4 LF Walk forward
5 RF ½ turn left and step RF to right side
6 Hold
7-8 Roll hips from left to right
Toe-heel with hip bumps, ¼ turn with heel- toe, heel-toe to left.
1 RF Touch forward while pushing R.hip forward
2 RF Step on RF
3 LF Touch forward while pushing L.hip forward
4 LF Step on LF
Optional: Make a full turn left on counts 1 till 4
5 RF ¼ turn right and touch R.heel in front of LF
6 RF Step on RF
7 LF Touch L.heel to left side
8 LF Step on LF
½ turn left and step to right, drag, sailorstep, step diag. fwd, hold, shuffle fwd.
1 RF ½ turn left and big step to right side
2 LF Drag LF towards RF
3 LF Cross behind RF
& RF Small step to right side
4 LF Small step to left side
5 RF Step diagonally right forward
6 Hold
7 LF Step forward
& RF Step together
8 LF Step forward
Step fwd, swivels with ½ turn left, jazz box with ¼ turn right.
1 RF Step forward
2-3-4 Swivel 3 times to right making a ½ turn left with hip movements, weight ends on LF
5 RF Cross in front of LF
6 LF ¼ turn right and step backwards
7 RF Step to right side
8 LF Step forward
Skate right, left 2x, step fwd, swivels with ½ turn left.
1 RF Skate forward
2 LF Skate forward
3 RF Skate forward
4 LF Skate forward
Optional: Boogie walks (Small step forward outside edge of foot rolling knees to right or left)
5 RF Step forward
6-7-8 Swivel 3 times to right making a ½ turn left with hip movements, weight ends on LF
Restart
Dance the 4th wall until count 32 and start over again.
Tag
After the 5th wall submit 16 counts
1 to 4 Step diagonally right forward and make a pose during 4 counts
5 to 8 Step diagonally left forward and make a pose during 4 counts
Repeat this 8 counts.
