拍數:
32
牆數:
4
級數:
Improver
LEFT & RIGHT SIDE MAMBOS, KUI LEFT, 1/4 PIVOT TURN WITH AMI (HIP ROLL)
1 & 2 Rock L foot out to left side, Recover weight on R foot, Step L foot next to R foot
3 & 4 Rock R foot out to right side, Recover weight on L foot, Step R foot next to L foot
5 - 6 Step L foot to left side & and same time hook R foot across L ankle (kui), Step R foot next to L foot
7 - 8 Step L foot forward, Pivot turn 1/4 right while rotating hips (ami) (3:00)
SIDE ROCK, RECOVER, CROSS, SIDE ROCK, RECOVER, CROSS, FORWARD MAMBO, 1/4 TURNING SAILOR STEP
1 & 2 Rock L foot to left side, Recover weight on R foot, Cross L foot over R foot (stepping forward)
3 & 4 Rock R foot to right side, Recover weight on L foot, Cross R foot over L foot (stepping forward)
5 & 6 Rock forward on L foot, Recover weight on R foot, Step L foot back
7 & 8 Cross R foot behind L foot, Turn 1/4 right stepping on L foot, Step R foot next to L foot (6:00)
SHUFFLE FORWARD (2X), CROSS ROCK, RECOVER, SIDE, CROSS ROCK, RECOVER, SIDE
1 & 2 Step L foot forward, Step R foot next to L foot, Step L foot forward
3 & 4 Step R foot forward, Step L foot next to R foot, Step R foot forward
5 & 6 Cross L foot over R foot, Recover weight on R, Step L foot out to left side (long step)
7 & 8 Cross R foot over L foot, Recover weight on L, Step R foot out to right side (long step)
CROSSING SHUFFLE, 1/4 MAMBO TURN, CROSSING SHUFFLE, SIDE ROCK, RECOVER, CROSS
1 & 2 Cross L foot over R foot, Step R foot to right side, Cross L foot over R foot
3 & 4 Rock forward on R foot, Recover weight on L foot, Turn 1/4 right stepping on R foot (9:00)
5 & 6 Cross L foot over R foot, Step R foot to right side, Cross L foot over R foot
7 & 8 Rock R foot to right side, Recover weight on L foot, Cross R foot over L foot
REPEAT
RESTART:
On the 3rd repetition of the dance, dance through count 16, then restart the dance. You will be facing the 12:00 wall when you restart the dance.
1 & 2 Rock L foot out to left side, Recover weight on R foot, Step L foot next to R foot
3 & 4 Rock R foot out to right side, Recover weight on L foot, Step R foot next to L foot
5 - 6 Step L foot to left side & and same time hook R foot across L ankle (kui), Step R foot next to L foot
7 - 8 Step L foot forward, Pivot turn 1/4 right while rotating hips (ami) (3:00)
SIDE ROCK, RECOVER, CROSS, SIDE ROCK, RECOVER, CROSS, FORWARD MAMBO, 1/4 TURNING SAILOR STEP
1 & 2 Rock L foot to left side, Recover weight on R foot, Cross L foot over R foot (stepping forward)
3 & 4 Rock R foot to right side, Recover weight on L foot, Cross R foot over L foot (stepping forward)
5 & 6 Rock forward on L foot, Recover weight on R foot, Step L foot back
7 & 8 Cross R foot behind L foot, Turn 1/4 right stepping on L foot, Step R foot next to L foot (6:00)
SHUFFLE FORWARD (2X), CROSS ROCK, RECOVER, SIDE, CROSS ROCK, RECOVER, SIDE
1 & 2 Step L foot forward, Step R foot next to L foot, Step L foot forward
3 & 4 Step R foot forward, Step L foot next to R foot, Step R foot forward
5 & 6 Cross L foot over R foot, Recover weight on R, Step L foot out to left side (long step)
7 & 8 Cross R foot over L foot, Recover weight on L, Step R foot out to right side (long step)
CROSSING SHUFFLE, 1/4 MAMBO TURN, CROSSING SHUFFLE, SIDE ROCK, RECOVER, CROSS
1 & 2 Cross L foot over R foot, Step R foot to right side, Cross L foot over R foot
3 & 4 Rock forward on R foot, Recover weight on L foot, Turn 1/4 right stepping on R foot (9:00)
5 & 6 Cross L foot over R foot, Step R foot to right side, Cross L foot over R foot
7 & 8 Rock R foot to right side, Recover weight on L foot, Cross R foot over L foot
REPEAT
RESTART:
On the 3rd repetition of the dance, dance through count 16, then restart the dance. You will be facing the 12:00 wall when you restart the dance.
