拍數:
64
牆數:
4
級數:
Intermediate
| Twist Kick Ball Changes | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| (1-8) | Twist knees to the right on balls of both feet (1), then to left (2) then swivel slightly on right foot to right and kick ball change (3&4) with the left across in front of right at a 45 degree angle. Repeat (5,6, 7&8). | |||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Sailor Steps Stationary Pivot Turn Slide |
(1&2, 3&4) | Two sailor steps starting with L foot turning a quarter turn right on count 4 - (Cross left behind right and step on ball of L foot (1), step slightly side with the right foot on ball of R foot (&), step in place on whole L foot slightly forward (2), cross right behind left and step on ball of R foot (3), step slightly side with the left foot on the ball of L foot (&), step in place on whole R foot(4) slightly turned to right). |
(5,6,7,8) | Step forward on left (5)making a stationary pivot to the right turning a half turn and stepping on right foot (6), continue turning a quarter turn to the left (facing front again) and take a slide step to left on left foot (7), hold 8. |
|
| Lindy Whip Timing Rock Step triple step turn |
(1, 2, 3&4) | Rock step right foot, by stepping back on ball of right foot and recover weight on left (1,2) triple step to the right having turned a quarter turn right on right, left, right (3&4). |
(5, 6, 7&8) | Traveling turn full turn to the right stepping left (1/2 turn) then right (1/2 turn) (5,6) continue the right turn a half more and finish with a triple in place left, right, left (7&8) you are now facing 9:00. |
|
| 2 Side Kick Ball Changes Cross Behind turning |
(1&2, 3, 4) | Kick right to side and ball change right, left (1&2), turning a quarter turn to left step side right and cross behind left (3, 4) |
(5&6, 7, 8) | Repeat side kick ball change with right (5&6), then turn left by stepping side right turning 1/4 to the left (7) and as you cross behind with the left continue turning left 1/4(8). Facing 12:00 |
|
| Cross Kick, Side Kick, Triple |
(1, 2, 3&4) | Kick Right across in front of left (1), kick Right to side (2) do a triple step in place (3&4). |
(5,6,7,8) | Kick Left across in front of right (5), kick Left to side (6) rock left back behind right (7), recover weight on right (8) |
|
| Slow Cross Steps Turning Jazz Box |
(1-4) | Turning body on a diagonal to the right step left across in front of right moving forward (1,2) then turning body on a diagonal to the left step right across in front of left moving forward (3,4). |
(5-8) | Do a jazz box stepping cross in front left over right (5), step back on right (6), then step side to the left turning partly to left (7,) and finish a quarter turn to the left stepping forward with right foot (8). Facing 9:00. |
|
| Forward Forward, Back Back |
(&1, 2, &3, 4) | Step forward Left (&) step forward Right (1) but only so that you are standing with feet apart hold count (2). step back Left (&), step back Right (3), but only so that you are standing with feet apart hold count (4). |
(&5&6&7&8) | Repeat the forward, forward (&5), back, back (&6), forward, forward (&7), back, back (&8) quickly |
|
| Stationary Pivot Twist Turn 1-1/2 |
(1-8) | Step forward left (1) pivot to right 1/4 stepping on right (2), cross left over right (3), bring arms to left to prepare for spin (4), unwind to right and do a twist turn that goes 1-1/2 turns to right (5-8).
|
|
|
| |||||||||
