拍數:
40
牆數:
4
級數:
Intermediate/Advanced
CROSS ROCK- RECOVER, BASIC SIDE CHA, CROSS ROCK-RECOVER, BASIC SIDE CHA | |
1 Cross (rock) right foot in front of left foot (slightly bending right knee, keeping left leg straight) | |
2 Shift weight back to left foot (standing back up) | |
3&4 Triple right stepping (right-left-right) using hip motion (cuban) | |
5 Cross (rock) left foot in front of right foot (slightly bending left knee, keeping right leg straight) | |
6 Shift weight back to right foot (standing back up) | |
7&8 Triple left stepping (left-right-left) using hip motion (cuban) | |
NOTE: On the cha-cha steps move slightly to the side turning slightly to face at an angle, be sure to take small steps | |
FORWARD ROCK-RECOVER, TRIPLE STEP, FORWARD ROCK-RECOVER, TRIPLE STEP | |
9 Step (rock) right foot forward, slightly lifting left foot off floor (while bumping right hip forward) | |
10 Lower left foot back to floor (while bumping left hip back) | |
11 Step right foot in place (bump right) | |
& Step left foot in place (bump left) | |
12 Step right foot in place (bump right) | |
13 Step (rock) left foot forward, slightly lifting right foot off floor (while bumping left hip forward) | |
14 Lower right foot back to floor (while bumping right hip back) | |
15 Step left foot in place (bump left) | |
& Step right foot in place (bump right) | |
16 Step left foot in place (bump left) | |
NOTE: You can also in turn use coaster steps for the triple steps. | |
SIDE STEP, TOGETHER, BASIC SIDE CHA, CROSS ROCK- RECOVER, 1/4 TURNING CHA (LEFT) | |
17 Step right foot to side (bump right hip to right) | |
18 Step left foot together (bump left hip to left) | |
19&20 Side triple stepping (right-left-right) using hip motion (cuban) | |
21 Cross step (rock) left foot in front of right foot (slightly bending right knee keeping left leg straight) | |
22 Shift weight back to right foot (while standing back up) | |
23&24 Triple step 1/4 turn left stepping (left-right-left) using hip motion (cuban) | |
BASIC MAMBO FORWARD, BASIC MAMBO BACK | |
25 Step slightly forward on (ball of) right foot (while rocking hips forward) | |
& Shift weight back to left foot (while rocking hips backward) | |
26 Step right foot back in place (returning hips back to center) | |
27 Step left foot slightly backward on (ball of) foot (while rocking hips back) | |
& Shift w eight back to right foot (while rocking hips forward) | |
28 Step left foot back in place (returning hips back to center) | |
29-32 Repeat counts 25-28 | |
SAMBA CROSSOVERS MOVING FORWARD, BASIC MAMBO FORWARD, 1/2 TURNING CHA (LEFT) | |
33 Step (rock) right foot s lightly out to side | |
& Shift weight back to left foot | |
34 Cross step right foot over left foot | |
35 Step (rock) left foot slightly out to side | |
& Shift weight back to right foot | |
36 Cross step left foot over right foot | |
37 Step right foot slightly forward on (ball of) foot (while rocking hips forward) | |
& Shift weight back to left foot (while rocking hips back to center) | |
38 Step right foot backward in place (returning hips back to center) | |
39&40 Triple step 1/2 turn left stepping (left-right-left) | |
CHOREOGRAPHERS NOTE: Music has a latin beat so remember to "Shake those hips"! also this dance is listed as | |
a Intermediate/Advanced linedance only because the music has a very fast high energy latin beat but I'm pretty sure | |
that there is music out there that you can slow down the dance to feel free to do so and Good Luck.. | |