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Stride

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拍數:
80
牆數:
2
級數:
Intermediate
編舞者:
編舞者:
Members Of Fall In Line - August 2005
音樂:
Break My Stride - Bluelagoon
 
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Start the dance after she sings ? and you said (Start: ? ain´t nothing gonna break my stride ) 
 
Section 1: Wizard of oz R, L, Step out RF, LF, Heeltap RF twice 
1-2 &: Step RF diagonally fwd to R side, Lock LF behind RF, Step RF fwd 
3-4 &: Step LF diagonally fwd to L side, Lock RF behind LF, Step LF fwd 
5-6: Step RF to R side, Step LF to L side 
7-8: Tap R heel twice 
 
Section 2: Right grapevine heeljack, Left grapevine heeljack 
1-2: Step RF to R side, Cross LF behind 
&3: Step RF slightly back, Touch L heel fwd 
&4: Step LF beside RF, Cross RF over LF 
5-6: Step LF to L side, Cross RF behind 
&7: Step LF slightly back, Touch R heel fwd 
&8: Step RF beside LF, Cross LF over RF 
 
Section 3: Syncopated prizzy walks, ½ pivot L, Heelswivels (with hands) 
1&: Step RF in front of LF and swivel both heels in, Swivel both heels out 
2&: Step LF in front of RF and swivel both heels in, Swivel both heels out 
3&: Step RF in front of LF and swivel both heels in, Swivel both heels out 
4&: Step LF in front of RF and swivel both heels in, Swivel both heels out 
5-6&: Step RF fwd, ½ pivot turn L, Step RF next to LF 
7&8&: Swivel both heels to R, Back to centre, Swivel both heels to R, Back to centre 
Hands: 7&: Bring hands up over your head and ?swivel? to R side, Bring hands back to centre 
8&: Bring hands straight down and ?swivel? to R side, Bring hands back to centre 
 
Section 4: ¼ turn L, Heelswivels (with hands), ½ jazzbox with ¼ turn R, Coasterstep 
1-2&: Step RF fwd, Turn ¼ to L, Step RF next to LF 
3&4&: Swivel both heels to R, Back to centre, Swivel both heels to R, Back to centre 
Hands: 3&: Bring hands up over your head and ?swivel? to R side, Bring hands back to centre 
4&: Bring hands straight down and ?swivel? to R side, Bring hands back to centre 
5-6: Cross RF over LF, Step back on LF and turn ¼ to R 
7&8: Step back on RF, Step Lf next to RF, Step fwd on RF 
 
Section 5: Skate steps L R L R, Fwd rock on L, L lock shuffle back 
1-2: Skate LF diagonally fwd, Skate RF diagonally fwd 
3-4: Skate LF diagonally fwd, Skate RF diagonally fwd 
5-6: Rock fwd on LF, Recover onto RF 
7&8: Step LF back, Lock RF over LF, Step LF back 
 
Section 6: Hitch R fwd, Hitch R to R side, Hitch R fwd, ¼ turn L with hitch Hitch R fwd, Hitch R to R side, Hitch R fwd, ¼ turn R with hitch 
1-2: Hitch R knee fwd, Hitch R knee to R side 
3-4: Hitch R knee fwd, Turn ¼ to L and hitch R knee fwd 
5-6: Hitch R knee fwd, Hitch R knee to R side 
7-8: Hitch R knee fwd, Turn ¼ to R and hitch R knee fwd 
 
Section 7: Kick ball point R, L, Shoulder push R, L 
1&2: Kick RF fwd, Step RF next to LF, Point LF out to L side 
3&4: Kick LF fwd, Step LF next to RF, Point RF out to R side 
5-6: Push R shoulder to R side (take weight on RF), Back to centre 
7-8: Push L shoulder to L side (take weight on LF), Back to centre 
 
Section 8: R rocking chair, R shuffle fwd, L rocking chair, L shuffle fwd 
1&2&: Rock R fwd, Recover onto L, Rock R back, Recover onto L 
3&4: Step R fwd, Close L beside R, Step R fwd 
5&6&: Rock L fwd, Recover onto R, Rock L back, Recover onto R 
7&8: Step L fwd, Close R beside L, Step L fwd 
Section 9: ½ pivot L, ½ pivot L, Knee roll R L R L 
1-2: Step R fwd, ½ pivot turn L 
3-4: Step R fwd, ½ pivot turn L 
5-6: Roll R knee to R side, Roll L knee to L side 
7-8 Roll R knee to R side, Roll L knee to L side 
 
Section 10: Chasse R, ½ turn L, Rock back L, ½ turn R, Chasse L, Rock back R 
1&2: Step R to R side, Close L beside R, Step R to R side 
& Turn ½ over L shoulder on RF 
3-4: Rock back on L, Recover onto R 
& Turn ½ over R shoulder on RF 
5&6: Step L to L side, Close R beside L. Step L to L side 
7-8: Rock back on R , Recover onto L 
 
Tag 1: Dance the whole dance twice, then do the last 16 steps again 
(Section 9 & 10) 
 
Tag 2: Dance the whole dance once more, then do the last 16 steps again 
(Section 9 & 10) 
 
Finish: 2 counts, he sings ... take us down ... 
1-2: Step RF fwd, ½ pivot turn L ( weight on LF ) as you bend your knees and move your arms from centre and out to the sides (palms down) 
 
Enjoy!!!

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