拍數:
64
牆數:
4
級數:
Intermediate
| Or Isabel by Il Divo; Bolero by Maurice Ravel Orchestra | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| LARGE STEP TO THE RIGHT, TRIPLE STEPS WITH CUBAN HIPS, LARGE STEPS TO THE LEFT, TRIPLE STEPS WITH CUBAN HIPS |
1-2 | Right foot large step to right side, pushing hip out, left foot slide to meet right no weight |
3&4 | With Cuban hips triple step on the spot stepping left, right, left no weight |
5-6 | Left foot large step to left side, pushing hip out, right foot slide to meet left no weight |
7&8 | With Cuban hips triple step on the spot stepping right, left, right no weight |
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| DIAGONAL STEP BACK, TRIPLE STEPS WITH CUBAN HIPS, TWICE |
1-2 | Right foot large step diagonally back to the right, pushing hip back, left foot slide to meet right no weight |
3&4 | With Cuban hips triple step on the spot stepping left, right, left no weight |
5-6 | Left foot large step diagonally back to the left, pushing hip back, right foot slide to meet left no weight |
7&8 | With Cuban hips triple step on the spot stepping right, left, right no weight |
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| DIAGONAL STEP FORWARD, TRIPLE STEPS WITH CUBAN HIPS, TWICE |
1-2 | Right foot large step diagonally right forward, pushing hip out, left foot slide to meet right no weight |
3&4 | With Cuban hips, triple step on the spot stepping left, right, left no weight |
5-6 | Left foot large step diagonally left forward, pushing hip out, right foot slide to meet left no weight |
7&8 | With Cuban hips, triple step on the spot stepping right, left, right no weight |
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| SIDE STEP WITH FULL TURN RIGHT, ¼ TURN LEFT WITH FULL TURN LEFT |
1-2 | Right foot large step to the right side, left foot slide to meet right no weight |
3&4 | Make full turn right stepping left foot on ball of foot turning ¼ right, step right foot turning ½ right, turning ¼ right weight on right foot, touch left foot beside right |
5-6 | Left foot large step turning ¼ turn left, right foot slide to meet left no weight |
7&8 | Make full turn left stepping right foot on ball of foot turning ¼ turn left, step left foot turning ½ turn left, turning ¼ left weight on left foot, touch right foot beside left |
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| WALK RIGHT, PIVOT ½ TURN LEFT, ½ TURN RIGHT WITH RIGHT FORWARD COASTER STEP, WALK LEFT, PIVOT ½ TURN RIGHT, ½ TURN LEFT WITH LEFT FORWARD COASTER STEP |
1-2 | Right foot walk forward, pivot ½ turn left, weight on left |
3&4 | Turn ½ right, stepping on right foot slightly forward, bring left foot beside right, step right foot forward slightly |
| Add Cuban hips to coaster step |
5-6 | Left foot walk forward, pivot ½ turn right, weight on right |
7&8 | Turn ½ left, stepping left foot slightly forward, bring right foot beside left, step left foot forward slightly |
| Add Cuban hips to coaster step |
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| ¼ LEFT TURN, STEP BACK RIGHT TRIPLE STEPS WITH CUBAN HIPS, SIDE STEP ¼ LEFT TURN, TRIPLE STEPS WITH CUBAN HIPS |
1-2 | Make ¼ left turn step back right foot large step, slide left foot to meet right no weight |
3&4 | With Cuban hips triple step on the spot stepping left, right, left no weight |
5-6 | Make ¼ left turn step left foot large step to the left, slide right foot to meet left, no weight |
7&8 | With Cuban hips triple step on the spot stepping right, left, right no weight |
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| RIGHT FOOT BACK, RECOVER, CROSS AND SWEEP ½ TURN RIGHT, STEP LEFT, PIVOT ½ TURN RIGHT, LEFT FORWARD COASTER STEP WITH CUBAN HIPS |
1-2 | Right foot large step back, recover forward to the left |
3-4 | Right foot cross over left, sweep left foot ½ turn right, no weight |
5-6 | Left foot forward, pivot ½ turn right, weight on right |
7&8 | Left foot step slightly forward, bring right foot beside left, step left foot forward slightly, |
| Add Cuban hips to coaster step |
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| RIGHT FOOT BACK, RECOVER, CROSS & SWEEP ½ TURN RIGHT, CROSS, STEP BACK ½ TURN LEFT, BACK COASTER STEP WITH CUBAN HIPS |
1-2 | Right foot large steps back, recover forward to the left |
3-4 | Right foot cross over left, sweep left foot ½ turn right, no weight |
5-6 | Left foot cross over right, step back right foot making ½ turn left |
7&8 | Left foot step back slightly, bring right foot beside left, step left foot forward slightly |
| Add Cuban hips to coaster step |
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| REPEAT |
| When taking large step, bend knee and make a slight lift of body |
| EMail: doncanla@hotmail.com
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