拍數:
64
牆數:
4
級數:
Beginner
| 64 Count Intro. | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Sequence: AA BB AA BB AA BB |
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| PART A -32ct - Verse |
| Step R, Hold, Step L Together, Hold, Step R, Hold, Step L Together, Hold |
1-2 | Look L, upper body slightly turning L, as R hand goes over to L side of head and slides around the back of head, Step R foot to right side, R knee slightly bent inwards(1), Hold(2), |
3-4 | Look forward, Step L foot next to right(3), R hand slides back to R side of neck, Hold(4), |
5-8 | Look R, Step R foot to right side(5), Hold(6), Step L foot next to R foot(7), as R hand straightens out to R side R palm facing 3 o?clock, Hold(8). |
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| Step L, Pump Pump, Step R Together,Hold, Step L, Pump Pump, Step R Together,Hold |
1&2 | Look L, Knees bent, Step L foot to left side, Hands in a fist, elbows up, at shoulder Level, Chest pushed forward as shoulders go back(1), Push shoulder forward, as chest Goes inwards/backwards(&) Chest pushed forwards as shoulder goes back again(2), |
3-4 | Drop hands, Look forward, Step R foot next to L foot, straightening up(3), Hold (4), |
5&6-8 | (Repeat steps 1&2-4). |
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| ¼ Turn L With Bumps, Step, Hold, ¼ Turn L With Bumps, Step, Hold |
1&2 | Turn ¼ left, Step R foot to right side, but weight remains on L foot, Bump R twice, Look R as you bump, hands are crossed at wrist & are just at about L shoulder, |
3-4 | Step R foot next to L foot, Weight is still on L foot, Hold (4), |
5-8 | (Repeat steps 1&2-4) |
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| Out, Out, In, In, Out, Out, In, In |
1-2 | Step R foot diagonally forward(1), Step L foot to left side(2), |
3-4 | Step R foot back(3), Step L foot next to R foot(4), |
5-8 | (Repeat steps 1-4). |
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| PART B - 32ct - Chorus |
| Pivot ½ Turn L, Step Feet Apart, Look Back, Slap Butt, Look Back, Slap Butt |
1-2 | Step R foot forward(1), Pivot ½ turn left, stepping on L foot(2), |
3-4 | Step R foot to right side(3), Step L foot to left side(4), Feet apart, |
5-6 | Looking back over R shoulder, Slap butt with R hand, (5), Hold(6), |
7-8 | Looking back over L shoulder, Slap butt with L hand, (7), Hold(8). |
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| Anti Clockwise Hip Rolls X 2, Butt Roll (Or Body Roll steps on 5-8) |
1-4 | Still looking back, over left shoulder, Roll hips anti clockwise twice, |
5-6 | Feet still apart, Look forward, Bend knees, Back straight, Go straight downwards, Palms on thighs, |
7-8 | Push butt back out, as upper body leans forward, then straighten up, |
| Alternative steps for counts 5-8 - instead of doing the Butt Roll, |
5-6 | Swivel heels in(5), Swivel toes in, Feet should be together now(6), |
7-8 | Body roll forward. |
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| Shimmy, ½ Turn L Stepping R, L, R, L, R, L, R, L With Feet Apart |
1-8 | Shimmy shoulders, With feet slightly apart, thru out, make ½ turn left, Take little steps, Stepping R, L, R, L, R, L, R, L, |
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| Out, Out, In, In, Out, Out, In, In |
1-2 | Step R foot diagonally forward(5), Step L foot to left side(6), |
3-4 | Step R foot back(7), Step L foot next to R foot(8), |
5-8 | (Repeat steps 1-4) |
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| To FINISH: The music fades off, as you face the back wall, as you finish the Butt Roll(5-6), Just look over L Shoulder and hold that pose. |
| It?s an easy, fun, sexy dance. If you are not comfortable with the Butt Roll, do the alternative step, a Body Roll. Do try it!
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