拍數:
58
牆數:
2
級數:
Intermediate
| ¾ PADDLE TURN | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| 1&2&3&4& | Push around with right foot turning ¾ to the left (left foot) | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| RIGHT SIDE, TOGETHER, TRIPLE RIGHT, REPEAT |
1-2 | Step right foot to right, step left foot beside right |
3&4 | Right triple step to right (right, left foot, right) |
Option: | snake (bob head) to beat |
5-6 | Step left foot to left, step right foot beside left foot |
7&8 | Left foot triple step to left (left foot, right, left foot) |
Option: | snake (bob head) to beat |
|
| REPEAT SIDE STEPS ABOVE |
1-8 | Repeat above steps 1-8 |
|
| STEP ACROSS, UNWIND, HOLD |
1-2 | Step right foot across left foot, unwind ½ to the left |
3-4 | Hold |
|
| MODIFIED SAILOR SHUFFLE |
&1-2 | Step right foot behind left foot, step left foot across right, step right beside left |
&3-4 | Step left foot behind right, step right foot across left, step left foot beside right |
&5-6 | Step right foot behind left, step left foot across right, step right beside left |
&7 | Step left foot behind right, step right foot across left |
8 | Unwind ¼ to the left |
|
| SHUFFLE, TURN, KICK-BALL-CHAIN, HOLD |
1&2& | Kick right foot out and back, kick left foot out and back |
3-4 | Lift right knee up turning ¼ to the right |
5&6 | Left foot kick-ball-change ending weight on right foot |
7-8 | Lift left knee up turning ¼ to the left |
|
| FORWARD WALK, TRIPLE |
1-2 | Walk forward right, left |
3&4 | Right triple forward (right, left, right) |
Option: | raise hands like grabbing right reins |
5-6 | Walk forward left, right |
7&8 | Left foot triple forward (left, right, left) |
Option: | raise hands like grabbing reins |
|
| REPEAT WALK |
1-8 | Repeat 1-8 above |
| REPEAT
|
|
|
| ||||||||||
