| JUMP, SLIDE ¼ LEFT, JUMP, HIP BOUNCES WITH ARMS | |
1 | Jump on the spot with feet together (4) | |
2 - 3 | With a ¼ turn left, slide right to right side, dragging left beside right (2, 3) | |
4 | Jump on the spot with feet together (4) | |
5 - 6 | Step right to right side, bounce hips inwards twice (5, 6) | |
Arms: | Extend right arm out with palms face out (5, 6) | |
7 - 8 | With a swift ½ turn left, repeat counts 5 - 6 with arms (7, 8) | |
Alternative: | Do 2 chest pumps for 5 - 6 and repeat with ½ turn left (5, 6, 7, 8) | |
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| STEP BACK, HOLD, LOOK UP, FRONT, KNEE POPS WITH ARMS | |
1 - 2 | Step left slightly behind right, popping right knee (1), hold (2) | |
Arms: | Slice both arms out to side, waist level (1), hold (2) | |
3 - 4 | Tilt head upwards, looking up (3), look front with head back down (4) | |
5 - 6 | Step back on right popping left knee (5), step back on left popping right knee (6) | |
7 - 8 | Repeat counts 5 - 6 | |
Arms: | Repeat arms for count 1 for 4 times (5, 6, 7, 8) | |
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| HITCH ¾ LEFT, 2 X STEP PIVOT ½ TURN LEFT | |
1 - 4 | Hitch right knee 4 times, making a ¾ turn left, facing 6 o'clock (1, 2, 3, 4) | |
Alternative: | Walk around right, left, right, left making a ¾ turn left | |
5 - 6 | Step forward on right (5), pivot ½ turn to left (6) | |
7 - 8 | Repeat counts 5 - 6 | |
| *Do a body roll to complement the pivot turns | |
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| SIDE, HOLD, HITCH, STEP DOWN, HIP ROLLS | |
1 - 2 | Step right to right side (1), hold (2) | |
Arms: | Slice both arms out to side, waist level (1), hold (2) | |
3 - 4 | Hitch right knee diagonally (3), step right out to right side (4) | |
Arms: | Slice arms inwards, left above right, waist level(3), slice both arms out to side, waist level (4) | |
5 - 6 | Roll hips anticlockwise from left to right, weight ending on left (5, 6) | |
7 - 8 | Roll hips clockwise from right to left, weight ending on right (7, 8) | |
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| & SIDE, LOOK LEFT, HITCH, STEP DOWN, & SIDE, LOOK RIGHT, HITCH, STEP DOWN | |
&1 - 2 | Step right beside left (&), step left to left side (1), look towards left (2) | |
3 - 4 | Hitch left knee diagonally (3), touch left out to left side (4) | |
Arms: | Slice both arms inwards, with left over right, waist level (3), slice both arms out to side, waist level (4) | |
&5 - 6 | Step left beside right (&), step right to right side (5), look towards right (6) | |
7 - 8 | Hitch right knee diagonally (7), step right to right side (8) | |
Arms: | Repeat arms for counts 3 - 4 |
| *Counts 5 - 8 is a mirror image of counts 1 - 4. | |
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| BEHIND, SIDE, TOGETHER, JUMP, BEHIND, FORWARD WITH ¼ TURN LEFT, TOGETHER, JUMP | |
1 - 3 | Cross left behind right (1), big step right to right side (2), step beside right (3) | |
4 | Jump with both feet together (4) | |
5 - 7 | Cross right behind left (5), step left forward with a ¼ turn left (6), step right beside left (7) | |
8 | Jump with both feet together (8) | |
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| CHEST PUMPS | |
1 - 4 | Take 4 small steps forward, starting with right, with chest pumps (1 - 4) |
| *As you step forward, tilt body side to side, from right to left and vice versa. | |
5 & 6 | Step right beside left, tilt body slightly to right side and do 3 (or 2) chest pumps (5 & 6) | |
7 & 8 | Tilt body slightly to left side and do 3 (or 2) chest pumps | |
Arms: | Clench palms into fists, place fists at chest level, facing each other while doing chest pumps from counts 1 - 8. |
| REPEAT | |
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| Tag 1: After wall 1, start the dance again from the 3rd 8, i.e. leaving out the first 16 counts. Do only 32 counts and start the dance again, facing 6 o'clock. |
| Tag 2: On wall 5, do the first 48 counts and start the dance again, facing 6 o'clock.
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