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Sexy Back (aka Marmite)

( 3 票)
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拍數:
64
牆數:
2
級數:
Intermediate/Advanced
編舞者:
編舞者:
Shaz Walton (UK) & Ben Martin (UK) - August 2006
音樂:
SexyBack - Justin Timberlake : (available on single)
 
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Count in: 32 counts on vocals.  
Knee Rolls x2. Hold & step. Dig. Step back (moonwalk). ¼ left. Pop shoulders x2 
1-2 Roll right knee clockwise. Roll left knee anti clockwise.  
3&4 Hold. Step right beside left. Step left to left side.  
5-6 Dig right toes forward as you lunge over right knee. Step a large step back on left. (sliding left back) 
7&8 Pivot ¼ turn left. Pop right shoulder. Pop left shoulder.  
 
& Kick. Cross step. Slow unwind ¾ right. Out. Out. Bounce x3  
&1-2 Step right beside left. Kick left across right (low kick) step left over right.  
3-4 Unwind ¾ turn right over 2 counts (weight ends on left) 
&5 Step right to right side. Step left to left side.  
6-7-8 Bounce heels x3 
 
Step. Kick. Hitch turn, kick. Funky chugs x4 
1-2 Step forward right. Kick left forward (this is a smooth kick) 
3-4 hitch left as you make ½ turn left on ball of right foot. Kick left forward. 
5 Step forward left as left hip goes back & right knee comes in behind left 
6 Step back right as right hip goes back & left knee pops forward. 
7 Step forward left as left hip goes back & right knee comes in behind left 
8 Step back right as right hip goes back & left knee pops forward. 
 
Step. scuff. ¼ hitch. Step. Sit. ¼ step. Full spin left. Squat.  
1-2 Step forward left. Scuff right forward.  
3-&4 Hitch right knee as you make ¼ turn left. Step right to right side. Sit over right hip.  
5 Step left ¼ turn left.  
6-7-8 Make a full turn left on ball of left foot (6-7) squat with feet apart (optional hands on knees) 
 
Shoulder push. Long shoulder push. Left shoulder pop. Rock. Recover. Touch back.  
1 With feet still apart push right shoulder to right side.  
2-3-4 With feet still apart push left shoulder to left over 3 counts as you gradually become standing.  
&5 Pop left shoulder back & right forward (&) recover & return to centre (5) (optional look left & return to centre) 
6-7-8 Rock forward left. Recover on right. Touch left foot back.  
 
½ turn left. Brush. Raise (thriller style!) step. Rock. Big step Drag heel. Sailor step.  
1 Make ½ turn left. (Weight on left)  
2-3-4 Brush right forward. Slowly raise right knee into a hitch & step right forward.  
5-6 Rock forward diagonally left. Recover on right as you step a large step back dragging left heel to right. 
7&8 Cross left behind right. Step right to right, step left to left.  
 
Rock. Recover. ¼ turn. Extended weave. Touch.  
1-2 Rock forward right. Recover on left.  
3-4-5 Make ¼ turn right as you step right to right side. Cross step left over right. Step right to right side.  
6-7-8 Cross step left behind right. Step right to right side. Touch left beside right.  
 
Big step. Heel drag. Hitch. Round hitch ¼ turn. Step. Hold. Lean swivet.  
1-2 Take big step to left (push hips out) as you drag right heel towards left.  
3-4-5 Hitch right. Keeping right knee hitched make ¼ turn right on ball of left. Step right to right side.  
(optional styling:- as you hitch place right hand on right knee as keep it there as though you are guiding knee around) 
6 Hold  
7-8 Lean to left on ball of left foot as left heel swivels out. (Push left shoulder forward & right back) Recover to centre as left heel swivels back to centre. (Recover shoulders) 
(Make sure weight is equally placed with feet slightly apart ready to start dance again)

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