拍數:
32
牆數:
4
級數:
Improver
Intro 32 Counts | |||||||||||||||||||||||||||||||||||||||||||||||||||||||
MAMBO RIGHT, MAMBO LEFT, HIP ROLLS WITH ½ TURN |
1 & 2 | Rock Right foot to Right side, recover weight on Left foot, cross Right foot over Left foot |
3 & 4 | Rock Left foot to Left side, recover weight on Right foot, cross Left foot over Right foot |
5 & 6 & 7 & 8 & | Making a ½ turn Left stepping on each count moving hips in a counter clockwise circle (Stepping on every count RLRLRLRL) |
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| HEEL BALL CROSSES, DWIGHT SWIVELS, KICK, CROSS, TURN |
1 & 2 | Touch Right heel diagonally forward to right, step Right foot back, cross Left foot over Right foot |
3 & 4 | Touch Right heel diagonally forward to right, step Right foot back, cross Left foot over Right foot |
5 | Swivel Left heel Right touching Right toe beside Left foot |
& | Swivel Left toe Right touching Right heel diagonally forward Right |
6 | Swivel Left heel Right touching Right toe beside Left foot |
7 & 8 | Kick Right foot diagonally forward to right, cross Right foot over Left foot, turn ¾ Left (unwind weight on Left) |
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| MAMBO RIGHT, MAMBO LEFT, MAMBO FORWARD, MAMBO BACKWARD |
1 & 2 | Rock Right foot to Right side, recover weight on Left foot, step Right foot beside Left foot |
3 & 4 | Rock Left foot to Left side, recover weight on Right foot, step Left foot beside Right foot |
5 & 6 | Rock Right foot forward, recover weight on Left foot, step Right foot beside Left foot |
7 & 8 | Rock Left foot back, recover weight on Right foot, step Left foot beside right foot |
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| CROSS, STEP, CROSS, SCISSOR STEP, RIGHT SHUFFLE WITH 1/2 TURN, LOCK LEFT SHUFFLE FORWARD |
1 & 2 | Step Right foot behind Left, step Left foot to Left side, cross Right foot over Left foot |
3 & 4 | Step Left foot to Left side, step Right foot beside Left foot, cross Left foot over Right foot |
5 & 6 | Step Right foot forward with ¼ turn Right, step Left foot beside Right foot, step Right foot forward with ¼ turn Right |
7 & 8 | Step Left foot forward, cross Right foot behind Left, step Left foot forward |
| Start Again, Have Fun !!!!
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