拍數:
72
牆數:
4
級數:
Intermediate
Or Music: | Candyman by Christina Aguilera [174 bpm / CD: Back To Basics] | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Boogie Till The Cows Come Home by Roger Brown & Swing City [179 bpm ECS / CD Single (EP)] | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
SIDE STEP, HOLD, TOGETHER, HOLD, SIDE STEP-SLIDE-STEP, TOUCH |
1-2 | Step to the right on right foot; hold |
3-4 | Step left foot next to right; hold |
5-6 | Step to the right on right foot; slide left foot next to right and step |
7-8 | Step to the right on right foot; slide left foot next to right and touch |
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| TOE/HEEL STRUTS, OUT-OUT, IN, HOLD |
9-10 | Step forward onto toes of left foot; step down onto heel of left foot |
11-12 | Step forward onto toes of right foot; step down onto heel of right foot |
13-14 | Step to the left on left foot; step to the right on right foot about shoulder width apart from left |
15-16 | Step to the center on left foot; hold |
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| TOE/HEEL STRUTS, OUT-OUT, IN, HOLD |
17-18 | Step forward onto toes of right foot; step down onto heel of right foot |
19-20 | Step forward onto toes of left foot; step down onto heel of left foot |
21-22 | Step to the right on right foot; step to the left on left foot about shoulder width apart from right |
23-24 | Step to the center on right foot; hold |
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| ROCK STEP, PIVOT, FORWARD STEP, SCUFF, FORWARD STEPS, SCUFFS |
25-26 | Step forward on left foot; rock back onto ball of right foot |
27-28 | Pivot ½ turn to the left on ball of right foot and step forward on left foot; scuff right foot next to left |
29-30 | Step forward on right foot; scuff left foot next to right |
31-32 | Step forward on left foot; scuff right foot next to left |
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| DIAGONAL STEP-SLIDE-STEP, STOMP, TRAVELING HEEL/TOE SWIVELS |
33-34 | Step forward and diagonally to the right on right foot; slide left foot up next to right and step |
35-36 | Step forward and diagonally to the right on right foot; slide left heel up next to right and stomp |
37-38 | With weight on balls of both feet, swivel both heels to the left;; shift weight to heels of both feet and swivel both toes to the left |
39-40 | Shift weight to balls of both feet, swivel both heels to the left;; shift weight to heels of both feet and swivel both toes to the left shifting weight to right foot |
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| ROCKING CHAIR, MILITARY PIVOTS TO THE RIGHT |
41-42 | Step forward on left foot; rock back onto right foot |
43-44 | Step back on left foot; rock forward onto right foot |
45-46 | Step forward on left foot; pivot ½ turn to the right on ball of left foot and shift weight to right foot |
47-48 | Step forward on left foot; pivot ½ turn to the right on ball of left foot and shift weight to right foot |
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| DIAGONAL STEP-SLIDE-STEP, STOMP, TRAVELING HEEL/TOE SWIVELS |
49-50 | Step forward and diagonally to the left on left foot; slide right foot up next to left and step |
51-52 | Step forward and diagonally to the left on left foot; slide right heel up next to left and stomp |
53-54 | With weight on balls of both feet, swivel both heels to the right;; shift weight to heels of both feet and swivel both toes to the right |
55-56 | Shift weight to balls of both feet, swivel both heels to the right;; shift weight to heels of both feet and swivel both toes to the right shifting weight to left foot |
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| ROCKING CHAIR, MILITARY PIVOTS TO THE LEFT |
57-58 | Step forward on right foot; rock back onto left foot |
59-60 | Step back on right foot; rock forward onto left foot |
61-62 | Step forward on right foot; pivot ½ turn to the left on ball of right foot and shift weight to left foot |
63-64 | Step forward on right foot; pivot ½ turn to the left on ball of right foot and shift weight to left foot |
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| SUGARFOOT, DOUBLE KICK, BACK, BACK, FORWARD, TOGETHER |
65-66 | Touch right toe inward next to left instep; touch right heel next to left instep |
67-68 | Kick right foot forward twice |
69-70 | Step back on right foot; step back on left foot |
71-72 | Step forward on right foot; step left foot next to right |
| REPEAT |
| EMail: bates@netnitco.net, Website: http://www.rickbates.com
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