拍數:
32
牆數:
2
級數:
Improver
1-8 | Step Hitch ½ turn, Heel Jack, Step ¼ turn, Heel swivels | |||||
1,2 | Step Left foot forward, ½ turn to Left as you hitch your Right knee up | |||||
&3 | Step back on Right foot with Left heel forward | |||||
4 | Body Roll forward putting weight on Left foot | |||||
5 | Step forward on Right foot | |||||
6 | Step out on Left foot while turning ¼ turn to Right (square up to 9:00 wall) | |||||
7&8 | Swivel heels L,R,L with weight ending on Left foot | |||||
9-16 | Shuffle Right, Pivot turn, ½ jazz box, out-out-hold | |||||
1&2 | Shuffle to the right R,L,R with weight ending on Right foot | |||||
3,4 | Step Left foot forward, make ½ turn to right, step forward on Right foot (pivot turn) | |||||
5,6 | Cross Left foot over Right foot, Step back on Right foot | |||||
&7,8 | Step out Left, Right and hold (8) (feet should be shoulder width apart, with weight on Left foot) | |||||
17-24 | Knee Swivels right, left, then both with arms, chest pump | |||||
1,2 | Swivel Right knee in and out | |||||
3,4 | Swivel Left knee in and out | |||||
5,6 | Swivel both knees in and out | |||||
Arms: | cross right arm over left (making a figure 8 with hands ending on either side of your head) | |||||
7,8 | Pump chest out, in, out | |||||
25-32 | Right kick, ½ turn right, Left Kick, cross ¾ turn, Alternating shoulder rolls | |||||
1 | Kick Right foot forward | |||||
Arms: | Both arms go forward with foot with right arm crossed over left like an ?X? | |||||
2 | Touch Right foot behind Left | |||||
3 | Make ½ turn to Right, weight ending on Right foot | |||||
4 | Kick Left foot forward (same arms as count 1) | |||||
5 | Cross Left foot over right | |||||
6 | Make ¾ turn to Right | |||||
7&8 | Roll right shoulder back, Roll left shoulder back, Roll right shoulder back | |||||
Weight should be on Right foot ready to start the dance again. | ||||||
Email: spiningrl32@aol.com, Website: www.dancefunatics.com
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