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Wind Ya Body Up

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拍數:
32
牆數:
4
級數:
Intermediate
編舞者:
編舞者:
Christopher Petre (USA) - July 2007
音樂:
Whine Up (feat. Elephant Man) - Kat Deluna : (CD: Whine Up)
 
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NOTE: Begin dance after 32 counts with the lyrics. Hey? and NO tags! 
1-8R POINT, CROSS, L POINT, CROSS, R POINT, ½ R MONTEREY, CROSS, UNWIND ½ R 
1,2 Point R out to right side, cross step R over L 
3,4 Point L out to left side, cross step L over R 
5,6 Point R out to right side, turn ½ right (6:00) stepping on R 
7,8 Cross touch L over R, unwind ½ right (12:00) stepping onto L  
 
9-16R TAP STEP, L CROSS TAP STEP, BACK R, ¼ L, FORWARD R, FULL TURN L HITCH  
1,2,3,4 Tap R toe to right, step down on R, cross L over R and tap, step down on L across R  
5,6 Step back on R, turn ¼ left (9:00) stepping on L  
7,8 Step forward on R, spin 1 full turn LEFT on ball of R foot (L foot should end crossed over R shin)  
 
17-24L CROSS, HOLD, SIDE & L KNEE, SIDE & R KNEE, TOUCH BEHIND, FULL UNWIND 
1,2 Cross step L over R, hold for count 2 
3,4 Step R to right side, twist to right touching L toe out to left side bending L knee towards right * 
*optional styling counted follows: stepping to right side bump hips right (3), left (&), right (a) then twist to right touching L toe out to left side bending L knee towards right (4) 
5,6 Step L to left side, twist to left touching R toe out to right side bending R knee towards left ** 
**optional styling counted follows: stepping to left side bump hips left (3), right (&), left (a) then twist to left touching R toe out to right side bending R knee towards left (4) 
7,8 Touch R toe behind L, unwind one full turn RIGHT stepping down onto R (9:00)  
 
25-32L SIDE, HOLD, R ROCK BACK, RECOVER, 4 COUNT BOX TURN LEFT 
1,2 Take a large step on L to left side, hold for count 2 (dragging R towards L) 
3,4 Rock back on R, recover weight onto L  
5 Turn ¼ left (6:00) stepping R to right side (lead with your hip!) 
6 Turn ¼ left (3:00) stepping L to left side (lead with your hip!) 
7 Turn ¼ left (12:00) stepping R to right side (lead with your hip!) 
8 Turn ¼ left (9:00) stepping BACK on L to left side 
REPEAT AND ENJOY!!!  
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