拍數:
40
牆數:
4
級數:
Improver
| Dance starts: 25 count intro (start on the words? Hey?) | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| SHUFFLE FORWARD, SHUFFLE BACK |
1-2 | Step forward with right, step together with left, step forward with right |
3-4 | Step forward with left, step together with right, step forward with left |
5-6 | Step back with right, step together with left, step back with right |
7-8 | Step back with left, step together with right, step back with left |
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| R-CROSS ROCK, CHASSE RIGHT, LEFT CROSS ROCK, 1/2 CHASSE LEFT |
1-2 | Cross rock right over left, recover onto left |
3-4 | Step right to right side, close left beside right, step right to right side |
5-6 | Cross rock left over right, recover onto right |
7-8 | Step left to left side, close right beside left, making 1/2 left, step left to left side |
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| JUMPING JACKS 2x, WALK FORWARD, KICK |
1-2 | Jump into the air landing with feet apart, jump feet together (return to centre) |
3-4 | Repeat 1&2 |
5-8 | Walk forward- right, left, right, kick with left foot |
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| TWISTS (RIGHT, LEFT, RIGHT, ½ turn LEFT) KICK 2x, SIDE SHIMMY |
1 | With weight on balls of both feet twist heels right (9:00) |
2 | Twist heels left (6:00) |
3&4 | Twist heels right , twist heels ½ turn to the left, facing (3:00) |
5-6 | Kick right foot forward twice |
7-8 | Step side on left as you shimmy shoulders |
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| ROCK FWD, ROCK BACK, STEP RIGHT 1/4 TURN, STEP RIGHT, 1/4TURN |
1-2 | Rock forward on right. Recover weight onto the left |
3-4 | Rock back on right, recover weight onto left |
5-6 | Step forward on right, 1/4 turn left |
7-8 | Step forward on right, 1/4 turn left |
| Repeat counts 1-40 Enjoy Dancing, Have fun!
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