拍數:
48
牆數:
2
級數:
Intermediate
start dancing when she singing | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
2 X RUNNING FORWARD KICK AND KICK FWD |
1&2& | Rf run forward, Lf run forward, Rf run forward, Lf run forward |
3&4& | Rf kick forward, Rf step back in center, Lf kick forward, Lf step back in center weight on Lf (facing 12:00) |
5&6& | Rf run forward, Lf run forward, Rf run forward, Lf run forward |
7&8& | Rf kick forward, Rf step back in center, Lf kick forward, Lf step back in center weight on Lf (facing 12:00) |
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| TOE STRUTS WITH 1/4 TURNS |
9-10 | Rf step on toe forward, Rf put your heel down weight on Rf (facing 12:00) |
11-12 | Lf step on toe forward and make 1/4 turn left, Lf put your heel down weight on Lf (facing 9:00) |
13-14 | Rf step on toe forward, Rf put your heel down weight on Rf (facing 9:00) |
15-16 | Lf step on toe forward and make 1/4 turn left, Lf put your heel down weight on Lf (facing 6:00) |
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| KICK WITH SWIVELS FWD |
17-18 | Rf kick forward, Rf step back in center and swivel heel back, and swivel your Lf heel forward weight on Lf (facing 6:00) |
19-20 | Rf swivel heel forward, Lf swivel your heel forward weight on Lf (facing 6:00) |
21-22 | Rf kick forward, Rf step back in center and swivel heel back, and swivel your Lf heel forward weight on Lf (facing 6:00) |
23-24 | Rf swivel heel forward, Lf swivel your heel forward weight on Lf (facing 6:00) |
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| 1/4 SIDE ROCK AND CROSS HOLD, SIDE ROCK AND CROSS HOLD |
25-26 | 1/4 turn left Rf side rock, Lf recover |
27-28 | Rf across in front of Lf, HOLD (facing 3:00) |
29-30 | Lf side rock, Rf recover |
31-32 | Lf across in front of Rf, HOLD (facing 3:00) |
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| SIDE ROCK AND CROSS HOLD, 1/2 TURN SIDE CLOSE HOLD |
33-34 | Rf side rock, Lf recover |
35-36 | Rf across in front of Lf, HOLD weight on Lf (facing 3:00) |
37-38 | Lf step back with 1/4 turn right, Rf to the side with 1/4 turn right weight on Rf (facing 9:00) |
39-40 | Lf step next Rf, HOLD weight on LF (facing 9:00) |
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| POSE AND BEND,CLOSE,POSE AND BEND,CLOSE KICK FWD AND BACK,SIDE AND CROSS 1 1/4 TURN |
41-42 | Rf step diagonally out and bend knees, Lf step next Rf weight on Lf (facing 9:00) |
43-44 | Rf step diagonally out and bend knees, Lf step next Rf weight on Lf (facing 9:00) |
45&46 | Rf kick diagonally forward, Rf step behind Lf, Lf step to the left side (facing 9:00) |
&47-48 | Rf step across Lf in 6 position, Rf make a 1 1/4 turn left end weight on Lf (facing 6:00) |
NOTE: | with the steps 41 t/m 44 juse your hands up your head with your palms to ceiling like a arabic dancer |
| REPEAT
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