拍數:
48
牆數:
4
級數:
Improver
| ROCK, RECOVER, CHASSE, WEAVE | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| 1 - 2 | Rock R foot back behind L foot, Recover weight on L foot | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| 3 & 4 | Step R foot to right side, Step L foot next to R foot, Step R foot to right side | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| 5 - 6 | Cross L foot behind R foot, Step R foot to right side | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| 7 - 8 | Cross L foot over R foot, Step R foot to right side | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| ROCK, RECOVER, CHASSE, WEAVE |
1 - 2 | Rock L foot back behind R foot, Recover weight on R foot |
3 & 4 | Step L foot to left side, Step R foot next to L foot, Step L foot to left side |
5 - 6 | Cross R foot behind L foot, Step L foot to left side |
7 - 8 | Cross R foot over L foot, Step L foot to left side |
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| ROCK, RECOVER, 1/2 TRIPLE TURN (2X), ROCK RECOVER |
1 - 2 | Rock R foot forward, Recover weight on L foot |
3 & 4 | Execute triple step while turning 1/2 right (R, L, R) (6:00) |
5 & 6 | Execute triple step while turning 1/2 right (L, R, L) (12:00) |
7 - 8 | Rock R foot back, Recover weight on L foot |
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| KICK BALL STEP (2X), TWIST |
1 & 2 | Kick R foot forward, Step ball of R foot next to L foot, Step L foot forward |
3 & 4 | Kick R foot forward, Step ball of R foot next to L foot, Step L foot forward |
5 - 6 | Touch ball of R foot forward while swinging hips forward to right angle, Swing hips to left |
7 - 8 | Swing hips forward at right angle, Swing hips to left |
| [Optional hand movements: On counts 5-8, while doing the twist, swing both hands R, L, R, L] |
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| 1/4 PIVOT TURN, CROSSING TRIPLE, POINT-TOGETHER (2X) |
1 - 2 | Step R foot forward, Pivot turn 1/4 left ending with weight on L foot (9:00) |
3 & 4 | Cross R foot over L foot, Step L foot to left side, Cross R foot over L foot |
5 - 6 | Point L foot out to left side, Step L foot next to R foot |
7 - 8 | Point R foot out to right side, Step R foot next to L foot |
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| BACK, TOGETHER, CLAP, TOE-HEEL STRUTS (3X) |
&1 - 2 | Hop back on L foot, Hop R foot back next to L foot, Clap |
3 - 4 | Touch ball of L foot forward, Press L heel down |
5 - 6 | Touch ball of R foot forward, Press R heel down |
7 - 8 | Touch ball of L foot forward, Press L heel down |
| BEGIN AGAIN |
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| TAG: There is a 4 count tag after the 3rd & 6th repetition of the dance. Do the following: |
1 - 2 | Swing hips to the right, Swing hips to the left |
3 - 4 | Swing hips to the right, Swing hips to the left |
| [Optional hand movements while executing "the twist" - Swing both hands R, L, R, L] |
| EMail
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