拍數:
32
牆數:
4
級數:
Intermediate
| Or Music: Ladies Night by Atomic Kitten [Ladies Night] | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| WALK, WALK, FORWARD COASTER STEP, TURN ½, TURN ½, SAILOR STEP |
1-2 | Step right forward, step left forward |
3&4 | Step right forward, step left together, step right back |
5-6 | Turn ½ left and step left forward, turn ½ left and step right back |
Styling: | as you turn on count 6, sweep your left leg into the sailor step on count 7 |
7&8 | Cross left behind right, step right to side, step left to side |
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| KICK AND TOUCH, KICK AND TOUCH, ¼ TURN, ¼ TURN |
1&2 | Kick right forward, step right together, touch left to side |
3&4 | Kick left forward, step left together, touch right to side |
5-6 | Step right forward, turn ¼ left (weight to left) |
Styling: | make a circle motion with your hips as you turn |
7-8 | Step right forward, turn ¼ left (weight to left) |
Styling: | make a circle motion with your hips as you turn |
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| BACK ROCK, SIDE TOGETHER TOUCH, CROSS, STEP BACK TURN ¼, STEP SIDE TOGETHER, TOUCH |
1-2 | Cross/rock right behind left, recover onto left |
3&4 | Step right to side, step left together, touch right to side |
Styling: | bend your left knee and extend your right leg when touching to the right side. At the same time, lift your hands straight up in the air reaching backwards |
5-6 | Cross right over left, turn ¼ right and step left back |
7&8 | Step right to side, step left together, touch right together |
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| TURNING KICK-BALL CHANGE, TURNING KICK-BALL-CHANGE, SIDE TOUCHES, BUMP AND BUMP |
1&2 | Kick right forward, turn ¼ right and step right together, step left together |
3&4 | Kick right forward, turn ¼ right and step right together, step left together |
5&6& | Touch right to side, step right together, touch left to side, step left together |
7&8 | Touch right toe diagonally forward (bending your knee slightly) and bump hips left, right, left |
| REPEAT |
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| RESTART: When dancing to Vibeology |
| Restart after count 16 on the 4th wall |
| Restart after count 24 on the 8th wall |
| Restart after count 8 on the 12th wall |
| Note: short walls are counted as a wall |
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| TAG: When dancing to Ladies Night |
| After count 16 on wall 3, cross right behind left unwind TURN ¾ transferring your weight onto left (2 3 4), then restart (9:00 wall) (styling: execute a body roll while you unwind, then restart dance) |
| After count 16 on wall 8, restart (3:00 wall) |
| EMail
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