拍數:
32
牆數:
2
級數:
Intermediate
HEEL, STEP, HEEL, STEP, SKATES, HEEL, STEP, HEEL, STEP, SKATES | |||||||||||||||||||||||||||||||||||||||||||||||||||||||
1& | Touch right heel diagonally forward, step right together | ||||||||||||||||||||||||||||||||||||||||||||||||||||||
2& | Touch left heel diagonally forward, step left together | ||||||||||||||||||||||||||||||||||||||||||||||||||||||
3&4 | Skate Right, skate left, skate right | ||||||||||||||||||||||||||||||||||||||||||||||||||||||
5& | Touch left heel diagonally forward, step left together | ||||||||||||||||||||||||||||||||||||||||||||||||||||||
6& | Touch right heel diagonally forward, step right together | ||||||||||||||||||||||||||||||||||||||||||||||||||||||
7&8 | Skate left, skate right, skate left | ||||||||||||||||||||||||||||||||||||||||||||||||||||||
BACK, BACK, BUMP BACK 2X, BACK, BACK, BUMP BACK 2X |
1-2 | Step right diagonally back, step left diagonally back |
3&4 | Touch right diagonally back and bump hips right, left, right |
5-6 | Step left diagonally back, step right diagonally back |
7&8 | Touch left diagonally back and bump hips left, right, left |
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| ROLLING VINE - TOUCH, STEP - BODY ROLE 2X |
1-2-3-4 | Turn ½ right and step right forward, turn ½ right and step left back, turn ¼ right and step right to side, touch left together |
5-6 | Step left to side (body roll), right step together |
7-8 | Step left to side (body roll), right step together |
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| BOUNCE STEP SIDE WITH HIP, TOGETHER, TURN ½ RIGHT IN 2E POSITION - WIDE STEP SIDE, TOGETHER, KNEE POP'S RIGHT-LEFT-RIGHT-RIGHT |
1&2 | Rock left to side and bump hips left, recover to right, step left together |
3-4 | Turn ½ right and step right to side, left step together |
5&6& | Swivel right knee to left (bounce down & up), step right in place and swivel left knee to right (bounce down & up) |
7&8& | Step left in place and swivel right knee to left (bounce down & up), step left in place and swivel right knee to left (bounce down & up) |
| REPEAT |
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| Alternative sexy moves for last 6 counts |
3-4 | Turn ½ right and step right to side, step left together |
5 | Go down knees closed |
6 | Come up from sit position (stretch your legs first, keep back stretched down forward) |
7-8 | Roll upper body slowly to an all standing position |
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| TAG: Free style for 16 counts after walls 3 and 6
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