拍數:
64
牆數:
2
級數:
Improver
RIGHT TOE STRUT, LEFT TOE STRUT, KICK, SLOW BACK STEP COASTER | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
1-2 | Step right toe forward, drop right heel | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
3-4 | Step left toe forward, drop left heel | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
5-6 | Kick right diagonally forward, step right back | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
7-8 | Step left together, step right forward | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
LEFT TOE STRUT, RIGHT TOE STRUT, KICK, SLOW BACK STEP COASTER |
9-10 | Step left toe forward, drop left heel |
11-12 | Step right toe forward, drop right heel |
13-14 | Kick left diagonally forward, step left back |
15-16 | Step right together, step left forward |
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| 2 X TURN ½ MONTEREY (OR SIDE ROCK & STEP) |
17-18 | Touch right to side, turn ½ right and step right together |
19-20 | Touch left to side, step left together |
21-22 | Touch right to side, turn ½ right and step right together |
23-24 | Touch left to side, step left together |
Easier option: | 1-side rock, 2-recover, 3-step together, 4-hold |
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| RUN FORWARD, DIAGONAL KICK & CLAP, RUN BACK, DIAGONAL KICK & CLAP |
25-26 | Step right forward, step left forward |
27-28 | Step right forward, kick left diagonally forward (clap) |
29-30 | Step left back, step right back |
31-32 | Step left back, kick right diagonally forward (clap) |
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| RONDE BEHIND, SIDE, FRONT, SIDE STEP, OUT, OUT, IN, IN |
33-34 | Sweep right side to back and cross right behind left, step left to side |
35-36 | Cross right over left, step left together |
37-38 | Small step right to side, step left to side |
39-40 | Step right to home, step left together |
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| SIDE, BEHIND, SIDE, CROSS, OUT, OUT, IN, IN |
41-42 | Step right to side, cross left behind right |
43-44 | Step right to side, cross left over right |
45-46 | Small step right to side, step left to side |
47-48 | Step right to home, step left together |
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| 4 X 1/8 PADDLE TURN STEPS USING HIPS (TURN ½ IN TOTAL)(CORNER, WALL, CORNER, WALL) |
49-50 | Step right forward, turn 1/8 left (weight to left) |
51-56 | Repeat 49-50 three more times |
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| FORWARD ROCK, RECOVER, TRIPLE TURN ½, STEP FORWARD, TURN ½, STEP FORWARD, TOUCH |
57-58 | Rock right forward, recover to left |
59&60 | Triple in place turning ½ right stepping right, left, right |
53-54 | Step left forward, turn ½ right (weight to right) |
55-56 | Step left forward, touch right together |
| REPEAT
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