拍數:
32
牆數:
4
級數:
Intermediate
SUGARFOOT PATTERNS / HEEL SWITCH AND CLAPS TWICE
1-2Touch left toe to right instep, touch left heel to right instep
&3-4Quickly step in place on left foot, touch right toe to left instep, touch right heel to left instep
&5Quickly step in place on right foot, touch left heel diagonally forward left
&6Clap hands twice
&7Quickly step in place on left foot, touch right heel diagonally forward right
&8Clap hands twice
DIAGONAL SWITCH STEPS
&1Quickly step right foot in place, point left toe diagonally back left
&2Quickly step left foot in place, touch right heel diagonally forward right
&3Quickly step right foot in place, hitch left knee diagonally to left (left toe pointed down at calf level)
&4Feather toe at calf level to front and back of calf, kick left foot to left diagonal
Option: kick left foot diagonally forward twice (just for us Ssassenachs)
&5-8Repeat counts &1-&4 again to right
Counts &4 &8 are done very quickly, you have 3 movements to do to 2 counts!
POLKA RUN / ROCK STEP / HIGHLAND FLING
&1&2With small hop on left foot, shuffle forward on right-left-right
3-4Step left to left side, rock weight onto right foot
5&6Kick left foot forward, step left in place, kick right foot diagonally forward
7-8Cross right foot over left, unwind ¾ turn left
½ LEFT TURNING SHUFFLE / BACK SHUFFLE / ½ RIGHT TURNING SHUFFLE / STEP ½ TURN
1&2Shuffle forward on right-left-right making a ½ turn left
3&4Shuffle back on left-right-left
5&6Making a ½ turn right shuffle forward on right-left-right
7-8Step forward on left, pivot ½ turn right (end with weight on right)
REPEAT
The choreographer wishes to dedicate this dance to Mary & Gordon Christie, who not only asked him to do the dance but coached him in some of the steps.
1-2Touch left toe to right instep, touch left heel to right instep
&3-4Quickly step in place on left foot, touch right toe to left instep, touch right heel to left instep
&5Quickly step in place on right foot, touch left heel diagonally forward left
&6Clap hands twice
&7Quickly step in place on left foot, touch right heel diagonally forward right
&8Clap hands twice
DIAGONAL SWITCH STEPS
&1Quickly step right foot in place, point left toe diagonally back left
&2Quickly step left foot in place, touch right heel diagonally forward right
&3Quickly step right foot in place, hitch left knee diagonally to left (left toe pointed down at calf level)
&4Feather toe at calf level to front and back of calf, kick left foot to left diagonal
Option: kick left foot diagonally forward twice (just for us Ssassenachs)
&5-8Repeat counts &1-&4 again to right
Counts &4 &8 are done very quickly, you have 3 movements to do to 2 counts!
POLKA RUN / ROCK STEP / HIGHLAND FLING
&1&2With small hop on left foot, shuffle forward on right-left-right
3-4Step left to left side, rock weight onto right foot
5&6Kick left foot forward, step left in place, kick right foot diagonally forward
7-8Cross right foot over left, unwind ¾ turn left
½ LEFT TURNING SHUFFLE / BACK SHUFFLE / ½ RIGHT TURNING SHUFFLE / STEP ½ TURN
1&2Shuffle forward on right-left-right making a ½ turn left
3&4Shuffle back on left-right-left
5&6Making a ½ turn right shuffle forward on right-left-right
7-8Step forward on left, pivot ½ turn right (end with weight on right)
REPEAT
The choreographer wishes to dedicate this dance to Mary & Gordon Christie, who not only asked him to do the dance but coached him in some of the steps.
