拍數:
32
牆數:
4
級數:
Improver west coast swing
SUGAR PUSH, SYNCOPATED HEEL TOUCHES, ¼ TURN LEFT
1-2Step right forward, step left forward
3-4Touch right toe behind left, step right back
&5Step left next to right, touch right heel forward
&6Step right next to left, touch left heel forward
&7Step left next to right, step right forward & turn ¼ left
8Step left in place
KICK, KICK, SAILOR SHUFFLE, KICK, KICK, SAILOR SHUFFLE
1-2Kick right forward and across left, kick right to side
3Step right behind left
&4Step left to left side, step right in place
5-6Kick left forward and across right, kick left to side
7Step left behind right
&8Step right to right side, step left in place (sailor shuffle)
CROSS OVER ROCK STEP, WEAVE RIGHT, HEEL BOUNCES WITH HIPS
1-2Rock step right across left, step left in place (rock step)
3-4Step right to right side, cross left across right
5Large side step right leaving left toe on the floor
If you take a good size side step with the right foot, but not too large, while leaving the left toe in place, you should notice your left heel wanting to rise because of the size of the step with the right foot
6-8Bounce left heel in place for 3-counts
STEP, CROSS, HOLD, STEP,CROSS,HOLD
&Step left in place
1-2Step right across left, hold
&Step left to left side
3-4Step right behind left. Hold
½ TURN LEFT, STOMP RIGHT, STOMP LEFT
&Step left to left side
5-6Step right forward and turn ½ left, step left in place
7-8Stomp right next to left, stomp left in place (march,march)
REPEAT
1-2Step right forward, step left forward
3-4Touch right toe behind left, step right back
&5Step left next to right, touch right heel forward
&6Step right next to left, touch left heel forward
&7Step left next to right, step right forward & turn ¼ left
8Step left in place
KICK, KICK, SAILOR SHUFFLE, KICK, KICK, SAILOR SHUFFLE
1-2Kick right forward and across left, kick right to side
3Step right behind left
&4Step left to left side, step right in place
5-6Kick left forward and across right, kick left to side
7Step left behind right
&8Step right to right side, step left in place (sailor shuffle)
CROSS OVER ROCK STEP, WEAVE RIGHT, HEEL BOUNCES WITH HIPS
1-2Rock step right across left, step left in place (rock step)
3-4Step right to right side, cross left across right
5Large side step right leaving left toe on the floor
If you take a good size side step with the right foot, but not too large, while leaving the left toe in place, you should notice your left heel wanting to rise because of the size of the step with the right foot
6-8Bounce left heel in place for 3-counts
STEP, CROSS, HOLD, STEP,CROSS,HOLD
&Step left in place
1-2Step right across left, hold
&Step left to left side
3-4Step right behind left. Hold
½ TURN LEFT, STOMP RIGHT, STOMP LEFT
&Step left to left side
5-6Step right forward and turn ½ left, step left in place
7-8Stomp right next to left, stomp left in place (march,march)
REPEAT
