拍數:
32
牆數:
4
級數:
Intermediate west coast swing
5 COUNT STROLL, FORWARD LOCK STEP -RIGHT-LEFT-RIGHT, ½ PIVOT
1-5Step forward right - angling body to left, lock left behind right, step forward right - squaring off to 12:00, step forward left - angling body to right, lock right behind
&Step left next to right
6&7Step forward right - squaring off to 12:00, lock left behind right, step forward on right
8Pivot ½ to left (weight on left) (now at 6:00)
PRESS, PUSH, PRESS, PUSH, SAILOR STEP, BALL CROSS, ROCK
1-4Press forward on ball of right, push off onto left, press forward on right, push off onto left
5&6Sweep right around and step right behind left turning ¼ to right, step left together, step right to right
&7(Ball cross)turning ¼ to right - step left in place on ball of left, cross right over left
8Push off on right - shifting weight onto left (now at 12:00)
WALK BACK, STEP BUMP & BUMP, COASTER STEP, PIVOT ½ TURN
1-2Sweeping one foot behind the other, walk back right and left
3&4Step slightly back on right (angling body toward left) bump hips right, left, right
5&6Step back left, step right together, step forward left
7-8Step forward right, pivot ½ to left (weight on left) (now at 6:00)
ROCK, RECOVER, ½ TURN, HOLD, FULL TURN, BALL TOUCH, ¼ TURN
1-4Rock forward right, recover on left (prep for ½ right), turn ½ right stepping forward right, hold
5-6Step forward left turning ½ right, step back right turning ½ right,
&7-8Step left in place, touch right forward, pivot ¼ left on left (weight on left) (now at 9:00)
REPEAT
TAG
If you are using "Ain't Nothing You Can Do" there is an 8 count tag after the 6th rotation
1-2Step right to side angling body to left, touch left next to right
3-4Step left to side angling body to right, touch right next to left
5-6Step right to side angling body to left, touch left next to right
7-8Step left to side angling body to right, touch right next to left
1-5Step forward right - angling body to left, lock left behind right, step forward right - squaring off to 12:00, step forward left - angling body to right, lock right behind
&Step left next to right
6&7Step forward right - squaring off to 12:00, lock left behind right, step forward on right
8Pivot ½ to left (weight on left) (now at 6:00)
PRESS, PUSH, PRESS, PUSH, SAILOR STEP, BALL CROSS, ROCK
1-4Press forward on ball of right, push off onto left, press forward on right, push off onto left
5&6Sweep right around and step right behind left turning ¼ to right, step left together, step right to right
&7(Ball cross)turning ¼ to right - step left in place on ball of left, cross right over left
8Push off on right - shifting weight onto left (now at 12:00)
WALK BACK, STEP BUMP & BUMP, COASTER STEP, PIVOT ½ TURN
1-2Sweeping one foot behind the other, walk back right and left
3&4Step slightly back on right (angling body toward left) bump hips right, left, right
5&6Step back left, step right together, step forward left
7-8Step forward right, pivot ½ to left (weight on left) (now at 6:00)
ROCK, RECOVER, ½ TURN, HOLD, FULL TURN, BALL TOUCH, ¼ TURN
1-4Rock forward right, recover on left (prep for ½ right), turn ½ right stepping forward right, hold
5-6Step forward left turning ½ right, step back right turning ½ right,
&7-8Step left in place, touch right forward, pivot ¼ left on left (weight on left) (now at 9:00)
REPEAT
TAG
If you are using "Ain't Nothing You Can Do" there is an 8 count tag after the 6th rotation
1-2Step right to side angling body to left, touch left next to right
3-4Step left to side angling body to right, touch right next to left
5-6Step right to side angling body to left, touch left next to right
7-8Step left to side angling body to right, touch right next to left
