拍數:
48
牆數:
4
級數:
Improver
1-2Walk forward right and left
3&4Lock right foot behind left leg stepping weight on to the right foot, then weight back on to left foot, step right to right side (like a tight rock behind and step)
5-6-7Hip roll to the left
8¼ turn left
1&2Kick right foot forward, step right foot next to left, point left foot to left side
3&4Kick left foot forward, step left foot next to right, point right foot to right side
5-6&7Step right foot forward, lock left behind right, step out right then left
8¼ turn left
1-2Kick right foot forward step back on right foot
3-4Kick left foot forward step back on left foot
5-6-7&8Hip bump forward, hip bump back, forward, back, forward
1&2Step right across left, step left to left side, step right to right side
3&4Step left across right, step right to right side, step left to left side
5-6Cross right over left, un-turn anti - to the right 3 ¼s
7&8Shimmy on the spot
1&2Right kick ball change (kick right, step right next to left, step forward)
3&4Kick right forward, step back on right foot making a ¼ turn right, point left to left side
5&6Whole turn anti- to the right, moving to the left
7&8Cross shuffle, right, left, right
1-2Step left to left side, cross right behind left
3&4&5-6Toe switches to right, left, right, ¼ turn right
7&8Shimmy on the spot (or doing your own thing)
REPEAT
3&4Lock right foot behind left leg stepping weight on to the right foot, then weight back on to left foot, step right to right side (like a tight rock behind and step)
5-6-7Hip roll to the left
8¼ turn left
1&2Kick right foot forward, step right foot next to left, point left foot to left side
3&4Kick left foot forward, step left foot next to right, point right foot to right side
5-6&7Step right foot forward, lock left behind right, step out right then left
8¼ turn left
1-2Kick right foot forward step back on right foot
3-4Kick left foot forward step back on left foot
5-6-7&8Hip bump forward, hip bump back, forward, back, forward
1&2Step right across left, step left to left side, step right to right side
3&4Step left across right, step right to right side, step left to left side
5-6Cross right over left, un-turn anti - to the right 3 ¼s
7&8Shimmy on the spot
1&2Right kick ball change (kick right, step right next to left, step forward)
3&4Kick right forward, step back on right foot making a ¼ turn right, point left to left side
5&6Whole turn anti- to the right, moving to the left
7&8Cross shuffle, right, left, right
1-2Step left to left side, cross right behind left
3&4&5-6Toe switches to right, left, right, ¼ turn right
7&8Shimmy on the spot (or doing your own thing)
REPEAT
