拍數:
64
牆數:
4
級數:
Intermediate
TRIPLES FORWARD RIGHT, LEFT; FORWARD, TURN, DIP, TURN
1&2Right triple forward (right step forward, left step together; right step forward)
3&4Left triple forward (left step forward, right step together, left step forward)
5-6Right step forward; execute ¼ turn left with heel 'pops' (feet are apart)
7Bend both knees
8Execute ¼ turn left with left toe pull back (left flex foot pos., left heel on floor, knees are straight) (weight ends on right) (6:00)
TRIPLES FORWARD LEFT, RIGHT; FORWARD, TURN, DIP, TURN
1&2Left triple forward (left, right, left)
3&4Right triple forward (right, left, right)
5-6Left step forward; execute ¼ turn right with heel 'pops' (feet apart)
7Bend both knees
8Execute ¼ turn right, with right toe pull back (right flex foot pos., right heel on floor, knees are straight) (weight ends on left) (12:00)
TRIPLE FORWARD, SCUFF-HITCH-STEP: REPEAT
1&2Right triple forward (right step forward, left step together, right step forward)
3&4Left scuff forward, left knee hitch with right scoot forward, left step forward
5&6Right triple forward (right step forward, left step together, right step forward)
7&8Left scuff forward, left knee hitch with right scoot forward, left step forward
FORWARD/ROCK, BACK/ROCK, FORWARD, KICK, STEP, TURN/HITCH
1-2Right step forward; left rock/step back
3-4Right step back; left rock/step forward
5-6Right step forward; left low kick forward (bend right knee)
7-8Left step back; execute ¼ turn right with right knee hitch (3:00)
TRIPLE SIDE, CROSS/ROCK, TRIPLE SIDE, PIVOT TURN
1&2Right triple to side right (right, left, right)
3-4Left cross step in front of right; right rock/step back
5&6Left triple to side left with ¼ turn left
7-8Right step forward; execute ½ turn left, weight on left (6:00)
TOUCH, TOUCH, BEHIND, UNWIND, CROSS/SIDE, CROSS/SIDE, CROSS, SIDE
1-2Right touch forward; right touch to side right
3-4Right cross behind left; unwind ½ turn right with right heel drop and left heel pop up (weight on right)
On the next four counts, execute ½ turn right
5&Left cross step in front of right, right step to side right
6&Left cross step in front of right, right step to side right
7-8Left cross step in front of right, right step to side right (you have completed ½ turn right) (6:00)
CROSS, ROCK, SIDE, CROSS, ROCK, FORWARD, FORWARD, TURN
1-2Left cross/step in front of right; right recover/step back
3-4Left step to side left; right cross/step in front of left
5-6Left recover/step back; execute ¼ turn right and right step forward (9:00)
7-8Left step forward; execute ½ turn right, weight ends right (3:00)
FORWARD/ROCK, BACK/ROCK, FORWARD/ROCK, COASTER STEP
1-2Left step forward; right recover/step back
3-4Left step back; right recover/step forward
5-6Left step forward: right recover/step back
7&8Left step back, right step beside left, left step forward
REPEAT
1&2Right triple forward (right step forward, left step together; right step forward)
3&4Left triple forward (left step forward, right step together, left step forward)
5-6Right step forward; execute ¼ turn left with heel 'pops' (feet are apart)
7Bend both knees
8Execute ¼ turn left with left toe pull back (left flex foot pos., left heel on floor, knees are straight) (weight ends on right) (6:00)
TRIPLES FORWARD LEFT, RIGHT; FORWARD, TURN, DIP, TURN
1&2Left triple forward (left, right, left)
3&4Right triple forward (right, left, right)
5-6Left step forward; execute ¼ turn right with heel 'pops' (feet apart)
7Bend both knees
8Execute ¼ turn right, with right toe pull back (right flex foot pos., right heel on floor, knees are straight) (weight ends on left) (12:00)
TRIPLE FORWARD, SCUFF-HITCH-STEP: REPEAT
1&2Right triple forward (right step forward, left step together, right step forward)
3&4Left scuff forward, left knee hitch with right scoot forward, left step forward
5&6Right triple forward (right step forward, left step together, right step forward)
7&8Left scuff forward, left knee hitch with right scoot forward, left step forward
FORWARD/ROCK, BACK/ROCK, FORWARD, KICK, STEP, TURN/HITCH
1-2Right step forward; left rock/step back
3-4Right step back; left rock/step forward
5-6Right step forward; left low kick forward (bend right knee)
7-8Left step back; execute ¼ turn right with right knee hitch (3:00)
TRIPLE SIDE, CROSS/ROCK, TRIPLE SIDE, PIVOT TURN
1&2Right triple to side right (right, left, right)
3-4Left cross step in front of right; right rock/step back
5&6Left triple to side left with ¼ turn left
7-8Right step forward; execute ½ turn left, weight on left (6:00)
TOUCH, TOUCH, BEHIND, UNWIND, CROSS/SIDE, CROSS/SIDE, CROSS, SIDE
1-2Right touch forward; right touch to side right
3-4Right cross behind left; unwind ½ turn right with right heel drop and left heel pop up (weight on right)
On the next four counts, execute ½ turn right
5&Left cross step in front of right, right step to side right
6&Left cross step in front of right, right step to side right
7-8Left cross step in front of right, right step to side right (you have completed ½ turn right) (6:00)
CROSS, ROCK, SIDE, CROSS, ROCK, FORWARD, FORWARD, TURN
1-2Left cross/step in front of right; right recover/step back
3-4Left step to side left; right cross/step in front of left
5-6Left recover/step back; execute ¼ turn right and right step forward (9:00)
7-8Left step forward; execute ½ turn right, weight ends right (3:00)
FORWARD/ROCK, BACK/ROCK, FORWARD/ROCK, COASTER STEP
1-2Left step forward; right recover/step back
3-4Left step back; right recover/step forward
5-6Left step forward: right recover/step back
7&8Left step back, right step beside left, left step forward
REPEAT
