拍數:
40
牆數:
4
級數:
Intermediate
STAMP, KICK, KICK, BALL-CHANGE
1Stamp right foot next to left foot
2-3Kick right foot forward twice
&Step on ball of right foot behind left foot
4Change weight to left foot
FORWARD, TOUCH, BACK, TOUCH, BACK, TOUCH, FORWARD, TOUCH
1Step forward onto right foot
2Touch left foot next to right foot
3Step backward onto right foot
4Touch right foot next to left foot
5Step backward onto right foot
6Touch left foot next to right foot
7Step forward onto left foot
8Touch right foot next to left foot
HIP CIRCLES
1-4Circle hips to the right twice in 4 counts
SHUFFLE RIGHT, ROCK-STEP, SHUFFLE LEFT, ROCK-STEP
1&2Shuffle side right (right, left, right)
3Rock back onto left foot behind right foot
4Rock forward onto right foot
5&6Shuffle side left (left, right, left)
7Rock back onto right foot behind left foot
8Rock forward onto left foot
ROCK-STEP, HALF-TURN, ROCK-STEP, ¾ TURN
1Rock forward onto right foot
2Rock backward onto left foot
3&4Right foot shuffle step backward (right, left, right) turning ½ right
5Rock forward onto left foot
6Rock backward onto right foot
7&8Left foot shuffle step backward (left, right, left) turning ¾ left
VINE RIGHT, SCUFF-STEP-STEP, SWIVEL HEELS, CLAP
1Step right foot side right
2Step left foot behind right foot
3Step right foot side right
4Scuff left foot forward
&Small leap side left onto left foot
5Step right foot next to left foot
6Swivel both heels right
7Swivel both heels left
8Clap
REPEAT
1Stamp right foot next to left foot
2-3Kick right foot forward twice
&Step on ball of right foot behind left foot
4Change weight to left foot
FORWARD, TOUCH, BACK, TOUCH, BACK, TOUCH, FORWARD, TOUCH
1Step forward onto right foot
2Touch left foot next to right foot
3Step backward onto right foot
4Touch right foot next to left foot
5Step backward onto right foot
6Touch left foot next to right foot
7Step forward onto left foot
8Touch right foot next to left foot
HIP CIRCLES
1-4Circle hips to the right twice in 4 counts
SHUFFLE RIGHT, ROCK-STEP, SHUFFLE LEFT, ROCK-STEP
1&2Shuffle side right (right, left, right)
3Rock back onto left foot behind right foot
4Rock forward onto right foot
5&6Shuffle side left (left, right, left)
7Rock back onto right foot behind left foot
8Rock forward onto left foot
ROCK-STEP, HALF-TURN, ROCK-STEP, ¾ TURN
1Rock forward onto right foot
2Rock backward onto left foot
3&4Right foot shuffle step backward (right, left, right) turning ½ right
5Rock forward onto left foot
6Rock backward onto right foot
7&8Left foot shuffle step backward (left, right, left) turning ¾ left
VINE RIGHT, SCUFF-STEP-STEP, SWIVEL HEELS, CLAP
1Step right foot side right
2Step left foot behind right foot
3Step right foot side right
4Scuff left foot forward
&Small leap side left onto left foot
5Step right foot next to left foot
6Swivel both heels right
7Swivel both heels left
8Clap
REPEAT