拍數:
32
牆數:
4
級數:
Intermediate/Advanced
This dance was choreographed by the Wednesday Night Regulars at Playfield's Sports Bar, Colonie, New York. Mike Cook & Emma, Don & Donna, Frank & Linda, Tim & Chris, Jim & Betty, Loyal & Chris, Rich & Linda, Diane & Patty, Mike & Karen, Don & Liz (I hope I didn't leave anyone out)
APPLE JACKS
1Left toe and right heel to the left
&Left toe and right heel back to center
2Right toe and left heel to the right
&Right toe and left heel back to center
3Left toe and right heel to the left
&Left toe and right heel back to center
4Right toe and left heel to the right
FORWARD SHUFFLE RIGHT-LEFT-RIGHT, FORWARD SHUFFLE LEFT-RIGHT-LEFT
5Step right foot forward
&Step left foot forward slightly behind right
6Step right foot forward
7Step left foot forward
&Step right foot forward slightly behind left
8Step left foot forward
JUMP FORWARD, CROSS FEET, UNWIND FULL TURN, JUMP FORWARD
9Jump forward with feet slightly apart
10Criss cross right foot in front of left and left foot behind right
11Unwind full turn to the left facing the same wall
12Jump forward with feet slightly apart
SAILOR STEPS, LEFT-RIGHT
13Step left foot behind right
&Step right foot to the right side
14Step left foot to the left side
15Step right foot behind left
&Step left foot to the left side
16Step right foot to the right side
SHUFFLE LEFT-RIGHT-LEFT ½ TURN LEFT, SHUFFLE RIGHT-LEFT-RIGHT ¼ TURN LEFT
17Step left foot ½ turn to the left
&Step right foot slightly behind left
18Step left foot forward
19Step right foot over left ¼ turn to the left
&Step left foot slightly behind right
20Step right foot forward
ROCK BACK LEFT, TOUCH LEFT BESIDE RIGHT, ROCK BACK LEFT, STEP DOWN RIGHT, STEP FORWARD LEFT
21Rock back on left foot and put right heel in front
22Step right foot down and touch left toe next to right heel
23Rock back on left foot and put right heel in front
&Step right foot down
24Step slightly forward on left foot putting weight on it
RIGHT FORWARD, PIVOT ½ TURN LEFT, RIGHT FORWARD, PIVOT ½ TURN LEFT
25Step right foot forward
26Pivot ½ turn left on balls of feet
27Step right foot forward
28Pivot ½ turn left on balls of feet
KICK RIGHT FORWARD TWICE, STOMP RIGHT-LEFT
29Kick right foot forward
30Kick right foot forward
31Stomp right foot next to left
32Stomp left foot next to right
REPEAT
APPLE JACKS
1Left toe and right heel to the left
&Left toe and right heel back to center
2Right toe and left heel to the right
&Right toe and left heel back to center
3Left toe and right heel to the left
&Left toe and right heel back to center
4Right toe and left heel to the right
FORWARD SHUFFLE RIGHT-LEFT-RIGHT, FORWARD SHUFFLE LEFT-RIGHT-LEFT
5Step right foot forward
&Step left foot forward slightly behind right
6Step right foot forward
7Step left foot forward
&Step right foot forward slightly behind left
8Step left foot forward
JUMP FORWARD, CROSS FEET, UNWIND FULL TURN, JUMP FORWARD
9Jump forward with feet slightly apart
10Criss cross right foot in front of left and left foot behind right
11Unwind full turn to the left facing the same wall
12Jump forward with feet slightly apart
SAILOR STEPS, LEFT-RIGHT
13Step left foot behind right
&Step right foot to the right side
14Step left foot to the left side
15Step right foot behind left
&Step left foot to the left side
16Step right foot to the right side
SHUFFLE LEFT-RIGHT-LEFT ½ TURN LEFT, SHUFFLE RIGHT-LEFT-RIGHT ¼ TURN LEFT
17Step left foot ½ turn to the left
&Step right foot slightly behind left
18Step left foot forward
19Step right foot over left ¼ turn to the left
&Step left foot slightly behind right
20Step right foot forward
ROCK BACK LEFT, TOUCH LEFT BESIDE RIGHT, ROCK BACK LEFT, STEP DOWN RIGHT, STEP FORWARD LEFT
21Rock back on left foot and put right heel in front
22Step right foot down and touch left toe next to right heel
23Rock back on left foot and put right heel in front
&Step right foot down
24Step slightly forward on left foot putting weight on it
RIGHT FORWARD, PIVOT ½ TURN LEFT, RIGHT FORWARD, PIVOT ½ TURN LEFT
25Step right foot forward
26Pivot ½ turn left on balls of feet
27Step right foot forward
28Pivot ½ turn left on balls of feet
KICK RIGHT FORWARD TWICE, STOMP RIGHT-LEFT
29Kick right foot forward
30Kick right foot forward
31Stomp right foot next to left
32Stomp left foot next to right
REPEAT
