拍數:
32
牆數:
4
級數:
Improver west coast swing
RIGHT TOE FAN, STEP, SLIDE
1-2Fan right toes to right side, return next to left,
3-4Step right foot to right side, slide left foot next to right (no weight)
LEFT TOE FAN, STEP, SLIDE
5-6Fan left toes to left side, return next to right,
7-8Step left foot to left side, slide toes of right next to left ending in a touch
MONTEREY TURN, ½ TO THE RIGHT
See below for alternate steps
1Touch toes of right to the right side
2Pivot ½ turn right on ball of left and step right next to left
3Touch toes of left to left side
4Step left next to right
MONTEREY TURN, ½ TO THE RIGHT
See below for alternate steps
5Touch toes of right to the right side
6Pivot ½ turn right on ball of left and step right next to left
7Touch toes of left to left side
8Step left next to right
TRIPLE STEP RIGHT SIDE, ROCK BACK, RECOVER
1&2Step right foot to right side, step left next to right, step right to right side
3-4Rock back on left foot, recover forward on right foot
TRIPLE STEP LEFT SIDE, ROCK BACK, RECOVER
5&6Step left foot to left side, step right next to left, step left to left side
7-8Rock back on right foot, recover forward on left foot
RIGHT VINE WITH ¼ TURN RIGHT
1-2Step right foot to right side, step left behind right
3&4¼ turn right on right foot, step left next to right, step right foot forward
½ PIVOT RIGHT, TRIPLE STEP FORWARD, PRESS
5-6Step forward left, pivot ½ right (replace weight to right foot)
7&8&Step forward left, step right next to left, step forward left, press right heel into floor
REPEAT
Alternate steps for Monterey turns (2nd set of eight)
1-2Touch right foot to right side, step right foot next to left
3-4Touch left foot to left side, step left foot next to right
5-6Touch right foot to right side, step right foot next to left
7-8Touch left foot to left side, step left foot next to right
1-2Fan right toes to right side, return next to left,
3-4Step right foot to right side, slide left foot next to right (no weight)
LEFT TOE FAN, STEP, SLIDE
5-6Fan left toes to left side, return next to right,
7-8Step left foot to left side, slide toes of right next to left ending in a touch
MONTEREY TURN, ½ TO THE RIGHT
See below for alternate steps
1Touch toes of right to the right side
2Pivot ½ turn right on ball of left and step right next to left
3Touch toes of left to left side
4Step left next to right
MONTEREY TURN, ½ TO THE RIGHT
See below for alternate steps
5Touch toes of right to the right side
6Pivot ½ turn right on ball of left and step right next to left
7Touch toes of left to left side
8Step left next to right
TRIPLE STEP RIGHT SIDE, ROCK BACK, RECOVER
1&2Step right foot to right side, step left next to right, step right to right side
3-4Rock back on left foot, recover forward on right foot
TRIPLE STEP LEFT SIDE, ROCK BACK, RECOVER
5&6Step left foot to left side, step right next to left, step left to left side
7-8Rock back on right foot, recover forward on left foot
RIGHT VINE WITH ¼ TURN RIGHT
1-2Step right foot to right side, step left behind right
3&4¼ turn right on right foot, step left next to right, step right foot forward
½ PIVOT RIGHT, TRIPLE STEP FORWARD, PRESS
5-6Step forward left, pivot ½ right (replace weight to right foot)
7&8&Step forward left, step right next to left, step forward left, press right heel into floor
REPEAT
Alternate steps for Monterey turns (2nd set of eight)
1-2Touch right foot to right side, step right foot next to left
3-4Touch left foot to left side, step left foot next to right
5-6Touch right foot to right side, step right foot next to left
7-8Touch left foot to left side, step left foot next to right
