拍數:
48
牆數:
4
級數:
-
STAMP, HOLD, STAMP, HOLD, STEP, SLIDE, HEEL STAMPS
1-2-3-4Stamp right foot to side, hold, stamp left foot to side, hold
5&6Step forward on right, slide left to close, slide left to side
7-8Stamp left heel twice (ball of foot doesn't leave the floor, transfer weight over left)
SAILOR SHUFFLES ON SPOT X3, STAMP, STAMP
1&2Step down on right foot close to left, step down on left foot close to right, step down on right foot & kick left to side (this step is a non-traveling "sailor shuffle")
3&4Repeat sailor shuffle starting with left foot
5&6Repeat once more starting with right foot
7-8Stamp left foot down, stamp right foot to close
1¾ ROLLING TURN, STAMP WITH SHOULDER PUSHES, STAMP, CLAP
1¼ turn to the left & step back on left
2½ turn to the left & step forward on right
3½ turn to the left & step back on left
4½ turn to the left & step forward on right
5&Stamp forward on left pushing right shoulder forward & back
6Push right shoulder forward again (no foot work)
7-8Stamp forward on right to close, clap (straightening body up)
STAMP, ROCK BACK, KICK, BALL-STEP, KICK, SIDE, 1 ½ MONTERREY, SIDE
1-2Stamp forward on left, rock back onto right lifting left knee up in front
3&4Hop back onto left kicking right forward, transfer weight to ball of right foot, step forward on left
5-6Kick right foot across left, touch right toe out to right side, &
7With weight over ball of left foot turn 1 ½ turns to the right changing weight to right foot at end of turn (this "Monterey" turn takes a bit of getting used to)
You may want to start with a ½ turn & work your way up
8Touch left toe to side
SIDE, SIDE ¼ TURN & SLAP, TAP HEEL, TAP TOE, ½ TURN, STAMP SIDE
&1Hop onto left & touch right toe to side
&2Hop onto right & touch left toe to side
3-4¼ turn to the left & slap left foot in front, tap left heel forward
&5&6Hop onto left & tap right toe back, hop onto right & tap left toe back
7(Leave left foot where it is) ½ turn to the left on ball of right foot
Now your left foot should be in a "heel tap forward" position for comfort
8Stamp left foot to side
BODY ROLL, HITCH & SCOOT, SCOOT, CROSS, BACK, STEP & 1 ¼ TURN
1-2Use 2 counts to do a "body roll" (do this however is comfortable for you. Just make sure your body undulates in some way for 2 counts)
3-4Lift left knee up & hop forward on right (keeping the hop low - "scoot"), scoot forward on right again
5-6Cross left in front of right, step back on right
7¼ turn to the left & step forward on left
8Keep turning 1 more full turn to the left on ball of left foot
REPEAT
1-2-3-4Stamp right foot to side, hold, stamp left foot to side, hold
5&6Step forward on right, slide left to close, slide left to side
7-8Stamp left heel twice (ball of foot doesn't leave the floor, transfer weight over left)
SAILOR SHUFFLES ON SPOT X3, STAMP, STAMP
1&2Step down on right foot close to left, step down on left foot close to right, step down on right foot & kick left to side (this step is a non-traveling "sailor shuffle")
3&4Repeat sailor shuffle starting with left foot
5&6Repeat once more starting with right foot
7-8Stamp left foot down, stamp right foot to close
1¾ ROLLING TURN, STAMP WITH SHOULDER PUSHES, STAMP, CLAP
1¼ turn to the left & step back on left
2½ turn to the left & step forward on right
3½ turn to the left & step back on left
4½ turn to the left & step forward on right
5&Stamp forward on left pushing right shoulder forward & back
6Push right shoulder forward again (no foot work)
7-8Stamp forward on right to close, clap (straightening body up)
STAMP, ROCK BACK, KICK, BALL-STEP, KICK, SIDE, 1 ½ MONTERREY, SIDE
1-2Stamp forward on left, rock back onto right lifting left knee up in front
3&4Hop back onto left kicking right forward, transfer weight to ball of right foot, step forward on left
5-6Kick right foot across left, touch right toe out to right side, &
7With weight over ball of left foot turn 1 ½ turns to the right changing weight to right foot at end of turn (this "Monterey" turn takes a bit of getting used to)
You may want to start with a ½ turn & work your way up
8Touch left toe to side
SIDE, SIDE ¼ TURN & SLAP, TAP HEEL, TAP TOE, ½ TURN, STAMP SIDE
&1Hop onto left & touch right toe to side
&2Hop onto right & touch left toe to side
3-4¼ turn to the left & slap left foot in front, tap left heel forward
&5&6Hop onto left & tap right toe back, hop onto right & tap left toe back
7(Leave left foot where it is) ½ turn to the left on ball of right foot
Now your left foot should be in a "heel tap forward" position for comfort
8Stamp left foot to side
BODY ROLL, HITCH & SCOOT, SCOOT, CROSS, BACK, STEP & 1 ¼ TURN
1-2Use 2 counts to do a "body roll" (do this however is comfortable for you. Just make sure your body undulates in some way for 2 counts)
3-4Lift left knee up & hop forward on right (keeping the hop low - "scoot"), scoot forward on right again
5-6Cross left in front of right, step back on right
7¼ turn to the left & step forward on left
8Keep turning 1 more full turn to the left on ball of left foot
REPEAT
