拍數:
32
牆數:
4
級數:
Intermediate rumba
FORWARD, HOLD, RIGHT HIP, LEFT HIP, FORWARD, HOLD, '&'-TOGETHER-FORWARD
1Left break/step forward with left hip forward
2Hold
3Right rock/step back with right hip back
4Left rock/step forward with left hip forward (weight left)
5Right break/step forward with right hip forward
6Hold
&-7Left step back; right step beside left
8Left step forward
FORWARD, HOLD, BACK, TURN, ACROSS, HOLD, SIDE, ACROSS
1Right (large) step with slight lunge forward
2Hold, bend right knee (into a lunge) and extend right arm forward
3Left recover/step back
4Execute ¼ turn right with right step (to side right) (3:00)
5-6Left step across front of right; hold
7-8Right step to side right; left step across front of right
TURN, RONDÉ, LOCK/STEP, FORWARD, FORWARD, HOLD, TURN, TOGETHER
1Execute ¼ turn left with right step (back) (12:00)
2Left rondé/sweep from front to back
3-4Left lock/step behind right; right step forward
5-6Left step forward; hold
7Execute ½ turn right with right step forward
8Left step beside right (6:00)
SIDE, HOLD, TOGETHER, SIDE, BEHIND, HOLD, 'SLOW' UNWIND
1-2Right step to side right; hold
3-4Left step beside right; right step to side right
5-6Left toe/ball step crossed behind right; hold
7-8Unwind 1 ¼ turn left for 2 counts (weight on right)
Left foot can end in 'spiral' foot position) (3:00)
REPEAT
TO END
You will finish the dance facing the front wall. So the 'lunge' count 9 and 10, and hold the pose.
1Left break/step forward with left hip forward
2Hold
3Right rock/step back with right hip back
4Left rock/step forward with left hip forward (weight left)
5Right break/step forward with right hip forward
6Hold
&-7Left step back; right step beside left
8Left step forward
FORWARD, HOLD, BACK, TURN, ACROSS, HOLD, SIDE, ACROSS
1Right (large) step with slight lunge forward
2Hold, bend right knee (into a lunge) and extend right arm forward
3Left recover/step back
4Execute ¼ turn right with right step (to side right) (3:00)
5-6Left step across front of right; hold
7-8Right step to side right; left step across front of right
TURN, RONDÉ, LOCK/STEP, FORWARD, FORWARD, HOLD, TURN, TOGETHER
1Execute ¼ turn left with right step (back) (12:00)
2Left rondé/sweep from front to back
3-4Left lock/step behind right; right step forward
5-6Left step forward; hold
7Execute ½ turn right with right step forward
8Left step beside right (6:00)
SIDE, HOLD, TOGETHER, SIDE, BEHIND, HOLD, 'SLOW' UNWIND
1-2Right step to side right; hold
3-4Left step beside right; right step to side right
5-6Left toe/ball step crossed behind right; hold
7-8Unwind 1 ¼ turn left for 2 counts (weight on right)
Left foot can end in 'spiral' foot position) (3:00)
REPEAT
TO END
You will finish the dance facing the front wall. So the 'lunge' count 9 and 10, and hold the pose.
